Forum: General Discussion
12-31-14, 03:26 PM
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Replies: 1
Views: 1,992
Workouts like iTrain and Cardio Coach
Hi, Everyone,
These days I'm enjoying using my old iTrains and Cardio Coaches on the equipment at the gym. I'd like to branch out but am out of the loop.
Has anything come along that's similar...
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Forum: General Discussion
01-28-11, 11:42 PM
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Replies: 147
Views: 28,477
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Forum: General Discussion
01-28-11, 11:36 PM
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Replies: 7
Views: 2,743
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Forum: General Discussion
01-28-11, 11:28 PM
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Replies: 12
Views: 4,698
Good to hear about the benefits of barre--and...
Good to hear about the benefits of barre--and that you saw improvement after 3-4 months of PT. I "graduated" from knee PT this week, which means that I'm ready to workout from home now. I've been...
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Forum: General Discussion
01-28-11, 11:12 PM
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Replies: 10
Views: 4,191
I think the youtube clip isn't a very accurate...
I think the youtube clip isn't a very accurate representation of the video. The production values are ultra slick and the workout is fast paced--almost a little too fast IMO for beginners like me,...
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Forum: General Discussion
04-29-10, 04:25 PM
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Replies: 15
Views: 3,382
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Forum: General Discussion
03-28-10, 09:36 AM
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Replies: 11
Views: 10,980
Sarah,
I only went to one class, so take...
Sarah,
I only went to one class, so take this with a grain of salt. It was explained that the class begins with work on either the hands or the feet. In my class, we started with the feet. The...
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Forum: General Discussion
03-23-10, 10:18 PM
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Replies: 30
Views: 8,212
I haven't tried the cardio yet, but I did the...
I haven't tried the cardio yet, but I did the foam roller segment tonight. It's really nice. Reminded me of a MELT class I took once--with a little pilates thrown in for fun.
It's really good for...
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Forum: General Discussion
03-23-10, 10:08 PM
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Replies: 39
Views: 6,324
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Forum: General Discussion
03-23-10, 10:06 AM
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Replies: 11
Views: 10,980
I'm not familiar with the MELT media. The class...
I'm not familiar with the MELT media. The class didn't wow me, but it was nice. I think I prefer Jill Miller's media. Her CD and pinky balls for the upper back and neck have been hands down the most...
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Forum: General Discussion
03-22-10, 11:37 AM
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Replies: 11
Views: 10,980
I went to a MELT class at the Breathing Project...
I went to a MELT class at the Breathing Project in Manhattan last month. The sequence was more subtle than foam rolling and the ball work more gentle than the Miller kit (though I've only tried JM's...
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Forum: General Discussion
03-14-10, 06:16 PM
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Replies: 95
Views: 17,461
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Forum: General Discussion
02-28-10, 11:23 AM
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Replies: 32
Views: 7,360
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Forum: General Discussion
02-14-10, 12:56 PM
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Replies: 35
Views: 7,736
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Forum: General Discussion
02-10-10, 02:17 PM
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Replies: 35
Views: 7,736
Pat, I tried the longer practice last night. I...
Pat, I tried the longer practice last night. I liked it. A few of the poses felt a little awkward to me, so I made substitutions. There are longish meditation practices at the beginning and the end,...
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Forum: General Discussion
02-05-10, 09:39 PM
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Replies: 5
Views: 1,245
DVD for Stiletto Wearers
I got a kick out of the title of this DVD: Stiletto Recovery Workout.
http://www.totalfitnessdvds.com/ProductDetails.asp?ProductCode=STILETTO&Show=TechSpecs
Actually, the moves look sensible....
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Forum: General Discussion
02-03-10, 11:57 PM
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Replies: 35
Views: 7,736
Sherry,
Thanks for the heads up.
The...
Sherry,
Thanks for the heads up.
The clip looks good and is long enough to seem representative of what's ahead. I just ordered it.
Looks like Myers' studio is just a block away from a...
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Forum: General Discussion
01-22-10, 09:19 PM
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Replies: 323
Views: 64,078
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Forum: General Discussion
01-20-10, 08:16 PM
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Replies: 20
Views: 4,696
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Forum: General Discussion
01-19-10, 04:13 PM
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Replies: 12
Views: 3,312
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