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Search: Posts Made By: Messe
Forum: General Discussion 10-21-20, 04:39 PM
Replies: 19
Views: 684
Posted By Messe
Iím one day away from being done with...

Iím one day away from being done with coordinating the upload, scheduling, logistics, etc. for a virtual meeting for a nonprofit. Itís been way more work and took much more time than I had expected....
Forum: General Discussion 10-21-20, 04:31 PM
Replies: 14
Views: 704
Posted By Messe
I donated years ago for an upgrade that never...

I donated years ago for an upgrade that never happened. :(
Forum: General Discussion 10-21-20, 04:29 PM
Replies: 9
Views: 80
Posted By Messe
Laurenís Playground Spicy Stamina Warmup ...

Laurenís Playground

Spicy Stamina Warmup
Spicy Stamina One
Spring Fever Abs and Cooldown
Forum: General Discussion 10-21-20, 03:10 PM
Replies: 14
Views: 704
Posted By Messe
The software hasnít been updated in over 10...

The software hasnít been updated in over 10 years, and the current version of vBulletin is no longer supported by the developers. The Search function doesnít work. People have trouble posting. Feels...
Forum: General Discussion 10-20-20, 04:56 PM
Replies: 5
Views: 99
Posted By Messe
A reprise of Sundayís workout on Laurenís...

A reprise of Sundayís workout on Laurenís Playground

Spring Fever Warmup
10-Minute V02 Training
Spring Fever Abs and Cooldown
Forum: General Discussion 10-20-20, 04:55 PM
Replies: 17
Views: 595
Posted By Messe
I joined Lauren Brooksí Playground at the end of...

I joined Lauren Brooksí Playground at the end of her 7-Day Kettlebutt Challenge. My love for kettlebells has been renewed and then some, and I expect to continue to work my way through all the...
Forum: General Discussion 10-19-20, 05:00 PM
Replies: 7
Views: 134
Posted By Messe
Laurenís Playground Basics Sculpt Warmup ...

Laurenís Playground

Basics Sculpt Warmup
Basics Sculpt Workout 2

Cathe Lite: Extended Stretch 2
Forum: General Discussion 10-18-20, 04:27 PM
Replies: 8
Views: 163
Posted By Messe
Laurenís Playground Spring Fever Warmup ...

Laurenís Playground

Spring Fever Warmup
10-Minute V02 Training
Spring Fever Abs and Cooldown
Forum: General Discussion 10-17-20, 04:49 PM
Replies: 6
Views: 186
Posted By Messe
Laurenís Playground Basics Sculpt Warmup ...

Laurenís Playground

Basics Sculpt Warmup
Basics Sculpt Workout 1
Basics Sculpt Tabata

Kettlebell Revelation Cooldown
Forum: General Discussion 10-15-20, 04:44 PM
Replies: 6
Views: 189
Posted By Messe
Laurenís Playground Basics Sculpt Warmup ...

Laurenís Playground

Basics Sculpt Warmup
Basics Sculpt Workout 4
Basics Sculpt Tabata

Cooldown from Laurenís Luscious and Lean
Forum: General Discussion 10-14-20, 04:34 PM
Replies: 8
Views: 204
Posted By Messe
Laurenís Playground Spring Fever Warmup ...

Laurenís Playground

Spring Fever Warmup
Kettlebell Conditioning: 10-Minute VO2 Training (all swings)
Spring Fever Abs and Cooldown
Forum: General Discussion 10-13-20, 04:59 PM
Replies: 7
Views: 237
Posted By Messe
Another day with Lauren Brooks Day 7 of...

Another day with Lauren Brooks

Day 7 of Laurenís Kettlebell Swing Challenge
The Stretch Tune-Up from the Body Tune-Up (Laurenís Playground)
Forum: General Discussion 10-12-20, 04:43 PM
Replies: 9
Views: 262
Posted By Messe
Laurenís Playground Rock Solid Warmup ...

Laurenís Playground

Rock Solid Warmup
Rock Solid Workout 2: The Beach Body

Cooldown/stretch from Laurenís Luscious and Lean
Forum: General Discussion 10-11-20, 04:41 PM
Replies: 7
Views: 263
Posted By Messe
Another day with Lauren Brooks: *Warmup from...

Another day with Lauren Brooks:
*Warmup from Sexy Strength
*Kettlebell Swing Challenge: Day 6
*Cooldown from Luscious and Lean
Forum: General Discussion 10-10-20, 04:48 PM
Replies: 7
Views: 264
Posted By Messe
Laurenís Playground Rock Solid Warmup ...

Laurenís Playground

Rock Solid Warmup
Rock Solid Workout 1: Rock Solid
Spring Fever Abs and Cooldown
Forum: General Discussion 10-08-20, 03:38 PM
Replies: 7
Views: 268
Posted By Messe
Short on workout time today: Lauren Brooksí...

Short on workout time today:

Lauren Brooksí 7-Day Kettlebell Swing Challenge: Day 5
Forum: General Discussion 10-07-20, 04:43 PM
Replies: 7
Views: 275
Posted By Messe
Laurenís Playground Spicy Stamina Warmup ...

Laurenís Playground

Spicy Stamina Warmup
Rock Solid Workout 4: Backside Conditioning
Rock Solid Cooldown
Forum: General Discussion 10-06-20, 04:05 PM
Replies: 9
Views: 275
Posted By Messe
Warmup and Cooldown from Lauren Brooksí Sexy...

Warmup and Cooldown from Lauren Brooksí Sexy Strength
200 kettlebell swings
Forum: General Discussion 10-05-20, 04:49 PM
Replies: 7
Views: 277
Posted By Messe
Laurenís Playground Rock Solid Warmup ...

Laurenís Playground

Rock Solid Warmup
Rock Solid Workout 3: Rotation & Rear

stretching on my own
Forum: General Discussion 10-04-20, 04:27 PM
Replies: 7
Views: 281
Posted By Messe
My day with Lauren Brooks Spicy Stamina...

My day with Lauren Brooks

Spicy Stamina Warmup (Playground)
Kettlebell Swing Challenge: Day 4
Luscious and Lean Cooldown
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