Forum: General Discussion
12-01-07, 09:46 PM
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Replies: 127
Views: 7,949
Count me in...
It sounds like a lovely way for me to wind down and focus myself after a long day of sitting.
I just started a new job---big switch for me. I've gone from one that was very active to one that's...
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Forum: General Discussion
10-26-06, 08:47 AM
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Replies: 9
Views: 694
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Forum: General Discussion
10-25-06, 11:12 PM
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Replies: 7
Views: 931
Have it. Use it. Love it! :love: I use my...
Have it. Use it. Love it! :love: I use my Callenetics, Lottie's, Bar Method, the Fluidity workouts that came with the barre, as well as just general stretching movements with the barre. It was...
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Forum: Polls
09-27-06, 06:24 PM
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Replies: 48
Views: 6,664
Hi, Beth!
In taming my shape, I'm having the...
Hi, Beth!
In taming my shape, I'm having the most luck with the constant motion I get at work in combination with Pilates, Yoga, and the bar work from Lotte's, Bar Method, Fluidity, and...
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Forum: General Discussion
08-15-06, 03:55 PM
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Replies: 14
Views: 840
Losing inches necessitaties clothing changes...
...and as I need new clothes, I may shop fairly inexpensively for jeans and tops, but lingerie? That means a trip to one of the nicer stores--Belks, Proffits, and Victoria's Secret.
I'm not...
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Forum: General Discussion
08-15-06, 07:29 AM
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Replies: 13
Views: 1,424
Here's what came with it...
DVDs
Instructional/Beginner Workout
Intermediate Workout
Advanced Workout
Seat and Thigh Workout
Ball, with Pump
2 Resistance Bands
Healthy Eating Guide
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Forum: General Discussion
08-14-06, 10:02 PM
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Replies: 13
Views: 1,424
Got mine!
I ordered on August 4th and got the package this afternoon. Not too bad, considering there was two weekends during that period. :) I haven't opened it yet. The package was delivered to my parents'...
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Forum: General Discussion
08-08-06, 08:05 AM
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Replies: 2
Views: 507
Customer service e-mail
I got this email address (customerservice@fluidity.com) off the Fluidity Fitness (http://www.fluidity.com) website.
customerservice@fluidity.com
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Forum: General Discussion
08-08-06, 07:52 AM
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Replies: 27
Views: 1,563
Hi, Sher!
Yep, it's me. I've just gotten back (no check-in since March) and was wondering where all of the old challenge group had gone to... and I was thinking of you specifically the other day when I was...
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Forum: General Discussion
08-05-06, 01:05 PM
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Replies: 13
Views: 860
Woo-Hoo!!!
Congratulations, Rosemary! It always feels so great to meet a goal! WAY TO GO! :music:
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Forum: General Discussion
08-05-06, 01:00 PM
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Replies: 41
Views: 3,036
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Forum: General Discussion
08-05-06, 09:00 AM
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Replies: 41
Views: 3,036
Lots of wisdom here at VF!
As previously mentioned, the magazine articles seem to be slanted toward the average member of the adult population. Those of us at VF are probably way above the average for workouts done as well as...
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Forum: General Discussion
08-05-06, 08:40 AM
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Replies: 15
Views: 2,362
Thank You!
I ordered it! :love: Thanks for the input, y'all!
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Forum: General Discussion
08-04-06, 11:51 AM
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Replies: 15
Views: 2,362
Fluidity Fitness Evolved
Forgive me if this has been discussed recently. I did a search and didn't find anything on it...
I have been considering getting the ballet bar from Gaiam so that I can really do the Callenetics,...
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Forum: General Discussion
03-08-06, 10:00 PM
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Replies: 46
Views: 3,351
I usually have some hot tea while I warm up by...
I usually have some hot tea while I warm up by doing a little housework (unload dishes and throw in a load of laundry). By the time I have finished those, I'm ready to get started. ...On the off...
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Forum: General Discussion
11-28-05, 08:41 PM
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Replies: 21
Views: 1,830
Thanks for the lift!
I was surfing the site after an overly long absence...and found this thread was just what I needed to get my own mojo working again. Thank you so much to everyone that offered a suggestion. ...I...
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Forum: General Discussion
03-09-05, 12:25 PM
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Replies: 42
Views: 3,219
Absolutely!
That's it exactly, Abbe. With 20/20 hindsight, I can see how I managed to overwork certain muscle groups, or put strain ligaments and tendons. ...After developing plantar faciitis and neglecting my...
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Forum: General Discussion
04-06-04, 07:42 PM
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Replies: 6
Views: 753
Eventually! Keep at it. ...I was surprised the...
Eventually! Keep at it. ...I was surprised the other day. I substituted some of Cathe's ab work from her Fit & Firm workout (which I hadn't done in several months) for one that I was supposed to do....
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Forum: General Discussion
04-05-04, 09:03 PM
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Replies: 77
Views: 5,449
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Forum: General Discussion
04-05-04, 09:34 AM
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Replies: 7
Views: 998
The "Priority Handling" of your 1-payment...
The "Priority Handling" of your 1-payment shipment just means that you will see a neon orange "Priority Handling" sticker on the outside of your package. You don't get quick shipping or the guarantee...
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