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Search: Posts Made By: dnna
Forum: General Discussion 10-23-20, 08:55 PM
Replies: 12
Views: 636
Posted By dnna
super fun easy to do even as a chair workout, and...

super fun easy to do even as a chair workout, and love the kitties!
thank you Sherry!
Forum: General Discussion 10-13-20, 10:17 AM
Replies: 44
Views: 4,936
Posted By dnna
Jane Adams Yoga for Beginners disc tow - yoga for...

Jane Adams Yoga for Beginners disc tow - yoga for flexibility practice as a deer peeking through the woods and actually coming out into the clearance where she is on the mat!
love it. the practice...
Forum: General Discussion 10-02-20, 03:25 PM
Replies: 3
Views: 339
Posted By dnna
I really like Fitness with Cindy

I am really eenjoying Fitness with Cindy- she is on youtube but also has a website. She will make you a dvd-r with 3 of her workouts on a disc.
I am mostly doing yoga and chair exercises but am able...
Forum: General Discussion 09-28-20, 08:34 PM
Replies: 7
Views: 893
Posted By dnna
where can you buy this gem?tia donna

where can you buy this gem?tia

donna
Forum: General Discussion 09-02-20, 07:43 PM
Replies: 259
Views: 22,976
Posted By dnna
thank you Karla25 for your kindness!!

thank you Karla25 for your kindness!!
Forum: General Discussion 08-31-20, 06:05 AM
Replies: 15
Share the Wealth August 2020
Views: 2,372
Posted By dnna
Easy Pilates Ana Caban just need postage ...

Easy Pilates Ana Caban


just need postage



donna
Forum: General Discussion 08-02-20, 10:24 AM
Replies: 15
Share the Wealth August 2020
Views: 2,372
Posted By dnna
freedom style yoga with erich schiffmann and...

freedom style yoga with erich schiffmann and friends disc 2
This is just erich and his friends chatting and doing random poses, not really a follow along although there is a stretch at the end.
in...
Forum: General Discussion 07-28-20, 03:09 PM
Replies: 17
Views: 1,400
Posted By dnna
I like: 10 minute solutions for a lot of...

I like:
10 minute solutions for a lot of variety
15 minute workout for dummies and
shaping up with weights for dummies is great and easy to accomplish
fat burning for dummies is also good
...
Forum: General Discussion 07-23-20, 09:02 PM
Replies: 13
Views: 1,031
Posted By dnna
.

.
Forum: General Discussion 07-23-20, 05:13 PM
Replies: 13
Views: 1,031
Posted By dnna
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Forum: General Discussion 07-10-20, 06:19 AM
Replies: 98
Views: 7,059
Posted By dnna
not dumb, but just in a different time and place....

not dumb, but just in a different time and place. if I had kept all the dvds I bought... well, it would be a hoarders intervention!
Forum: General Discussion 05-23-20, 01:28 PM
Replies: 21
Views: 1,825
Posted By dnna
Tracy York has a great Shaping up for dummies...

Tracy York has a great Shaping up for dummies workout -about an hour that is just great for a beginner or if an intermediate wants to up the weight. I like it a lot and use it often. She and Michelle...
Forum: General Discussion 05-23-20, 01:25 PM
Replies: 5
Views: 556
Posted By dnna
congratulations on fdoing that workout, it is a...

congratulations on fdoing that workout, it is a tough one ! keep pressing play , kiddo.
Forum: General Discussion 05-23-20, 06:22 AM
Replies: 33
Views: 3,608
Posted By dnna
How do you access it? thanks!

How do you access it? thanks!
Forum: General Discussion 05-09-20, 06:13 AM
Replies: 19
Views: 2,533
Posted By dnna
I really love the loft ( and the music!) in the...

I really love the loft ( and the music!) in the Janice Lennard workouts.those are beautifully filmed.
Outdoor workouts are my favorites. I like an old Madeline Lewis walking one in a park with...
Forum: General Discussion 04-25-20, 03:24 PM
Replies: 16
Views: 1,115
Posted By dnna
also, your dad might like Gilad and the guys,aka...

also, your dad might like Gilad and the guys,aka interval training.
I also like the studio workouts with Gilad, but any Gilad is great
Forum: General Discussion 04-24-20, 07:55 AM
Replies: 16
Views: 1,115
Posted By dnna
I am your parent's age and was a very advanced...

I am your parent's age and was a very advanced exerciser here ..but knee surgery has got me sitting down. I do try to do some standing but I have a lot of senior workouts now.
Susan Tuttle tis...
Forum: General Discussion 04-17-20, 02:40 PM
Replies: 31
Views: 4,679
Posted By dnna
how about PowerFit, PowerFit Harmony with...

how about PowerFit, PowerFit Harmony with Stephanie Huckabee?
I also like the Firm BSS sets.
Forum: General Discussion 04-12-20, 11:49 AM
Replies: 1
Views: 244
Posted By dnna
this might work:Resistance Stretching With Dara...

this might work:Resistance Stretching With Dara Torres
Forum: General Discussion 04-07-20, 07:14 AM
Replies: 41
Views: 5,839
Posted By dnna
a great add on for buns is the 15 minute workouts...

a great add on for buns is the 15 minute workouts for dummies by Gay Gaspar. just enough time at 15 minutes a nice 3 minute warmup and doesn't overwork the area. I started using it when I had some...
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