Forum: General Discussion
12-04-08, 04:24 PM
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Replies: 207
Views: 41,700
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Forum: General Discussion
10-16-08, 10:41 AM
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Replies: 14
Views: 1,535
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Forum: General Discussion
08-06-08, 12:18 PM
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Replies: 124
Views: 10,185
If only, no? ;)
As I said, I look primarily...
If only, no? ;)
As I said, I look primarily for workout motivation when I visit this site.
But VF does not provide that for me, at this point.
Plenty of other fitness forums on the internet,...
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Forum: General Discussion
08-05-08, 08:49 AM
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Replies: 124
Views: 10,185
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Forum: General Discussion
07-21-08, 09:06 AM
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Replies: 216
Views: 34,536
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Forum: General Discussion
03-31-08, 07:18 AM
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Replies: 30
Views: 2,658
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Forum: General Discussion
03-31-08, 07:01 AM
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Replies: 24
Views: 2,447
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Forum: General Discussion
03-30-08, 07:42 AM
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Replies: 21
Views: 2,493
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Forum: General Discussion
03-11-08, 12:59 PM
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Replies: 19
Views: 3,341
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Forum: General Discussion
03-08-08, 08:00 AM
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Replies: 100
Views: 10,659
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Forum: General Discussion
02-03-08, 08:11 AM
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Replies: 17
Views: 2,213
I'll be the dissenter, although I will try this...
I'll be the dissenter, although I will try this DVD the second time, today or tomorrow.
The cardio was silly--filled with moves that are supposd to simulate sports moves like swimming and tennis. ...
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Forum: General Discussion
01-20-08, 08:01 AM
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Replies: 26
Views: 3,858
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Forum: General Discussion
01-19-08, 07:33 AM
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Replies: 26
Views: 3,858
I haven't bought Rootlock but I can say that...
I haven't bought Rootlock but I can say that Indeprime is a great workout. The wedge is a much more comfortable and safe way to do many exercises. Indeprime is a great strength and flexibility...
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Forum: General Discussion
01-18-08, 08:33 AM
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Replies: 26
Views: 3,858
I bet you could get the testimonials :D . Anna...
I bet you could get the testimonials :D . Anna looks even better in Rootlock than in Indeprime.
Mula bandhas work just as well, possibly more so, than Anna's workouts but Indeprime and Rootlock...
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Forum: General Discussion
12-28-07, 02:33 PM
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Replies: 10
Views: 1,955
I am not unconditioned nor unfamiliar with...
I am not unconditioned nor unfamiliar with strength training and AWT works well, if not better for me than other forms of exercise.
Perhaps supersets in the weight room are more effective but we...
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Forum: General Discussion
12-15-07, 08:52 AM
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Replies: 8
Views: 1,403
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Forum: General Discussion
12-14-07, 07:41 AM
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Replies: 8
Views: 1,403
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Forum: General Discussion
11-19-07, 08:09 AM
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Replies: 42
Views: 2,860
Now I'm confused...
I've heard a number people mention that at 5'8" and over, the fluidity bar tipped? Maybe it's related to your weight or how you carry it?
I've been somewhat interested in Fluidity but not if the...
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Forum: General Discussion
11-19-07, 08:04 AM
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Replies: 16
Views: 2,100
Abbe--I love your Betty Boop avatars and how...
Abbe--I love your Betty Boop avatars and how they change with the holidays :love:
I agree with what you said. I'm kinda like a fitness duckling when it comes to Anna workouts. A couple of...
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Forum: General Discussion
11-11-07, 09:51 AM
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Replies: 27
Views: 3,420
How tough is this workout...
in comparison to her workouts on the Shape Bikini Redefining and Transforming workouts.? I love those 2 DVDs, they're quite tough for 30 minute workouts and have lot's of functional fitness moves.
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