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Forum: General Discussion 12-12-22, 01:10 PM
Replies: 4
Views: 1,178
Posted By at120
Home Gym Equipment Intervals

Hi,

I'm looking for more workouts like KCM'S Home Gym Intervals that incorporate treadmill/bike cardio intervals between weight work. Any suggestions (and thanks!)?
Forum: General Discussion 02-23-17, 09:19 PM
Replies: 26
Views: 10,645
Posted By at120
Are you talking about the 12 volume Advanced set...

Are you talking about the 12 volume Advanced set or the 2 volume one that they also released on DVD?
Forum: General Discussion 02-22-17, 08:53 PM
Replies: 26
Views: 10,645
Posted By at120
The Tae Bo Live series was never re-released on...

The Tae Bo Live series was never re-released on DVD due to music copyright issues. There was a lot of regular music (i.e. not covers) played in those work outs.

Not suprised that this was pulled,...
Forum: General Discussion 10-26-16, 12:50 AM
Replies: 63
Views: 11,784
Posted By at120
Stopped watching. Not only did I like Glenn, but...

Stopped watching. Not only did I like Glenn, but I just can't stand watching Rick's emotional breakdowns anymore. The appearance of crying Rick for the 100th time since the show began forced me to...
Forum: General Discussion 10-18-16, 12:38 AM
Replies: 41
Views: 4,299
Posted By at120
Every single complicated step video. Because I...

Every single complicated step video. Because I think I'm really a dancer when I'm not.
Forum: General Discussion 10-15-16, 10:31 PM
Replies: 19
Views: 3,166
Posted By at120
I tend to look at the reviews on the Home Depot...

I tend to look at the reviews on the Home Depot and Lowes websites to formulate a decision. Also AJ Madison.

The key thing is to look for items with lots of reviews that are overwhelmingly...
Forum: General Discussion 10-06-16, 10:32 AM
Replies: 77
Views: 34,460
Posted By at120
I believe you can order it online at ...

I believe you can order it online at

https://www.weightwatchers.com/us/shop/4-week-targeted-workout-plan
Forum: General Discussion 09-15-16, 09:19 PM
Replies: 17
New/Upcoming Release BeachBody's Core de Force
Views: 5,420
Posted By at120
Any new info on the release date? I heard that...

Any new info on the release date? I heard that it's been pushed back to after Thanksgiving.
Forum: General Discussion 07-30-16, 01:08 PM
Replies: 37
Views: 11,929
Posted By at120
Looks like they brought back two of the more...

Looks like they brought back two of the more popular trainers from Les Mills Pump. Great idea.
Forum: General Discussion 07-30-16, 12:36 AM
Replies: 28
Views: 7,657
Posted By at120
Horizontal Conditioning followed by the Dream...

Horizontal Conditioning followed by the Dream Body series.
Forum: General Discussion 07-21-16, 04:49 PM
Replies: 14
Views: 2,989
Posted By at120
I have HC and the Dream Body series up there as...

I have HC and the Dream Body series up there as my most dreaded workouts. Way too difficult.
Forum: General Discussion 07-17-16, 04:09 PM
Replies: 35
Views: 9,937
Posted By at120
The moment I feel like a headache is coming on or...

The moment I feel like a headache is coming on or that something feels wrong in my knees or shoulders, I stop. As a result, I've still been able to do some HIIT.
Forum: General Discussion 07-11-16, 11:00 PM
Replies: 49
New/Upcoming Release Pokemon Go app
Views: 13,403
Posted By at120
This pretty much sums it up. ...

This pretty much sums it up.

https://www.youtube.com/watch?v=LWDDBlYJHro
Forum: General Discussion 07-10-16, 12:36 PM
Replies: 15
Views: 5,488
Posted By at120
Start with step one of this progression and move...

Start with step one of this progression and move on to step 10.

https://www.youtube.com/watch?v=brA8BYaj7YQ

Doing lots of arm work also helps.
Forum: General Discussion 01-30-16, 03:59 PM
Replies: 51
Views: 12,315
Posted By at120
I think she's moving to just streaming /...

I think she's moving to just streaming / downloads and skipping DVDs altogether going forward. Based upon her declining production values, I think her margins have gotten significantly tighter. I...
Forum: General Discussion 01-12-16, 09:22 PM
Replies: 257
Views: 90,966
Posted By at120
I put my order in around New Years Day and I...

I put my order in around New Years Day and I finally got my shipping notice today.
Forum: General Discussion 01-02-16, 02:16 PM
Replies: 26
Views: 8,869
Posted By at120
Have you tried the Virtual Active app-based...

Have you tried the Virtual Active app-based videos yet?
Forum: General Discussion 01-02-16, 02:08 PM
Replies: 257
Views: 90,966
Posted By at120
New BJ Gaddour Workout Program -- Metashred

Like Dutchgirl, I'm also a big BJ Gaddour (Deltafit) fan.

Here's his new program -- 21 Day Metashred -- which seems to be tabata based ("do a series of moves for 30-60 seconds per move as many...
Forum: General Discussion 01-02-16, 11:30 AM
Replies: 32
Views: 5,835
Posted By at120
Plan on starting 2016 with the new BJ Gaddour 21...

Plan on starting 2016 with the new BJ Gaddour 21 Day Metashred program
Forum: General Discussion 10-04-15, 01:06 PM
Replies: 17
Views: 3,280
Posted By at120
Thank you all for the help and the various links...

Thank you all for the help and the various links and suggestions. Lannette, I did the toe tapping myself for kicks and I was impressed by how hot my legs got (and how sore my shins became!).

I...
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