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Search: Posts Made By: cecififi
Forum: General Discussion 12-27-19, 01:14 PM
Replies: 8
Views: 496
Posted By cecififi
I was able to extend my membership too for the...

I was able to extend my membership too for the same price. I've been subscribed for 1.5 years already and love their workouts. They have a huge variety - with or without a bike. Great deal.
Forum: General Discussion 12-16-19, 06:37 PM
Replies: 9
Views: 412
Posted By cecififi
I feel for ya! I had morning sickness right up...

I feel for ya! I had morning sickness right up until I gave birth to my first child (took diclectin the whole time to ease it a bit but it was constant). The second one - the morning sickness was...
Forum: General Discussion 12-02-19, 06:33 AM
Replies: 17
Views: 1,287
Posted By cecififi
I bought a basic spin bike from a friend for $300...

I bought a basic spin bike from a friend for $300 over a year ago. It's and HMC Trainer 5008. I think it retails in Canada for about $700. It's basic and I've sat on $1500 bikes (heavenly) but it...
Forum: General Discussion 11-30-19, 07:10 AM
Replies: 7
Views: 751
Posted By cecififi
My go to's are: Xtrain series RWH series ...

My go to's are:

Xtrain series
RWH series
ICE series
Low Impact series
Pyramid (original)
Cross Fire
To the Max
I always go back to the whole STS series but if I had to choose a meso it...
Forum: General Discussion 11-29-19, 09:12 PM
Replies: 7
New/Upcoming Release Video Clip of Step Boss --IMAX 4
Views: 643
Posted By cecififi
I love burpees - used to hate them - but they...

I love burpees - used to hate them - but they shock my body. I do them off the step though - not the floor! Looks great.
Forum: General Discussion 11-25-19, 07:43 PM
Replies: 36
Views: 1,193
Posted By cecififi
I used to get something similar about 20+ years...

I used to get something similar about 20+ years ago. I soon realized that once I gave up all cow dairy e.g. cream, milk, yoghurt, milk powders, cheese etc. everything cleared up instantly for me. As...
Forum: General Discussion 11-23-19, 07:44 PM
Replies: 67
Views: 10,676
Posted By cecififi
This is the second year in a row where I didn't...

This is the second year in a row where I didn't buy a single DVD. I have hundreds. that said, I added into my streaming mix Studio Sweat on Demand as I have a spin bike and Millionaire Hoy's...
Forum: General Discussion 11-13-19, 07:34 PM
Replies: 20
Views: 1,237
Posted By cecififi
I wasn't getting DOMS either until I switched up...

I wasn't getting DOMS either until I switched up my workouts. In the last few weeks I've been doing a Millionaire Hoy program and I am sore the day after - over and over again. I have to take more...
Forum: Challenges and Check-ins 11-02-19, 05:33 PM
Replies: 28
Views: 502
Posted By cecififi
Hi Everyone, I am so thankful for this forum...

Hi Everyone,

I am so thankful for this forum and for Cathe's forum. Both places keep me motivated and inspired to exercise and enjoy it!

I am also thankful (fitness wise) for re-finding...
Forum: General Discussion 10-29-19, 04:44 AM
Replies: 20
Views: 3,788
Posted By cecififi
I watched his video too. It was very moving. He...

I watched his video too. It was very moving. He is authentic and generous. That said, the video moved me to check out his website. I couldn't help myself. I purchased a membership right away as I...
Forum: General Discussion 09-24-19, 07:43 PM
Replies: 3
Views: 465
Posted By cecififi
I have a fit tower but because my workout space...

I have a fit tower but because my workout space is small, I seldom pull it out. Instead, I just hang onto anything nearby - a chair, my spin bike etc.. not the best but it does the trick. I really...
Forum: General Discussion 09-17-19, 07:46 PM
Replies: 6
Views: 452
Posted By cecififi
Hello! I won't check in but I would definitely be...

Hello! I won't check in but I would definitely be a lurker to get more ideas about KB's.
Forum: General Discussion 09-07-19, 08:02 PM
Replies: 25
Views: 1,066
Posted By cecififi
In my experience, depending on your age, if you...

In my experience, depending on your age, if you are in peri-menopause or menopause, the loss of progesterone in your body (naturally decreases) can be the root cause of your sleeplessness. It was...
Forum: General Discussion 09-07-19, 05:11 AM
Replies: 14
Views: 806
Posted By cecififi
Welcome to VF.

Welcome to VF.
Forum: General Discussion 09-07-19, 05:11 AM
Replies: 17
Views: 912
Posted By cecififi
Welcome Back! I don't have any suggestions but I...

Welcome Back! I don't have any suggestions but I can identify with having soooooooooooooo many dvds. I don't use them anymore. I stream Studio Sweat on Demand (it is amazing - spin workouts and so...
Forum: General Discussion 08-30-19, 06:29 PM
Replies: 237
Views: 27,550
Posted By cecififi
I love Doris Day. My MIL got me onto her and the...

I love Doris Day. My MIL got me onto her and the rat pack. I used to have her song que sera sera as my ringer on my cell. "Everybody loves a lover...." gets me snapping my fingers and shaking my...
Forum: General Discussion 08-27-19, 08:43 PM
Replies: 13
Views: 921
Posted By cecififi
Have you checked out the youtube site Athlean-x?...

Have you checked out the youtube site Athlean-x? I don't have a herniated neck but I have an on and off bulging disc problem in my back. this guy has all sorts of physio stuff on offer. I saw many...
Forum: General Discussion 08-03-19, 07:38 PM
Replies: 12
Views: 1,547
Posted By cecififi
horizontal conditioning shocks my body into...

horizontal conditioning shocks my body into better shape every time i pull them out. they are tough but effective and a nice change to routines.
Forum: Bargain Watch 07-28-19, 05:29 PM
Replies: 1
Views: 799
Posted By cecififi
Someone recommended SSOD last year on here and I...

Someone recommended SSOD last year on here and I have been streaming it ever since. They have everything yoga, spinning, bootcamp, core, weights, dance, stretch body weight etc workouts. I am just...
Forum: General Discussion 07-05-19, 05:46 AM
Replies: 41
Views: 2,986
Posted By cecififi
Whenever anyone insults me I tend to find a way...

Whenever anyone insults me I tend to find a way to agree with them. It's easy to do because I don't personalize their bad behaviour. It makes me chuckle and have a bit of fun in the moment. That guy...
Showing results 1 to 20 of 449

 
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