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Search: Posts Made By: traceym1
Forum: General Discussion 07-09-16, 02:34 PM
Replies: 4
Views: 1,431
Posted By traceym1
I love her workouts and how my body and strength...

I love her workouts and how my body and strength has changed. Today i did the Summer shred #13 and i really have improved with pull ups. I did add an extra round to the first part and the cardio...
Forum: General Discussion 01-28-16, 12:14 AM
Replies: 6
Views: 3,292
Posted By traceym1
I love love her site and workouts! I do them...

I love love her site and workouts! I do them daily. She has definitely taught me patience on learning new things, such as pull ups and one arm push ups and next will be hand stand pushups. She...
Forum: General Discussion 01-18-16, 07:10 PM
Replies: 53
Views: 19,067
Posted By traceym1
Yes, they are challenging and fun and Tati is...

Yes, they are challenging and fun and Tati is smart. Another one i want to try is Rumifitness.com. Her 30 day challenge Crossfit ones look good. i just keep plugging away with at zuzka's though as...
Forum: General Discussion 01-18-16, 02:18 PM
Replies: 53
Views: 19,067
Posted By traceym1
Are you still doing Tati and if so what does your...

Are you still doing Tati and if so what does your workout schedule look like? You should really take a peek though at Zuzka's again. It has really progressed since her Body rock and Zwow days. I...
Forum: General Discussion 01-18-16, 12:10 AM
Replies: 53
Views: 19,067
Posted By traceym1
Another site to look at it and it is free and she...

Another site to look at it and it is free and she is a nice smart lady is www.lovingfit.com i mainly do zuzka light as she has come so far and it is effective and fun but i do Tati's stuff sometimes...
Forum: General Discussion 01-16-16, 11:33 PM
Replies: 14
Views: 9,414
Posted By traceym1
I love Classical stretch Total body #2, which is...

I love Classical stretch Total body #2, which is an old one. i work up quite a sweat with that one. I hope they make all the Instructor workouts on DVD eventually as those are really really good! ...
Forum: General Discussion 01-15-16, 10:03 PM
Replies: 53
Views: 19,067
Posted By traceym1
I am so sorry about your husband. I always think...

I am so sorry about your husband. I always think of those things being a mom also. I did not know as i am not on facebook very much at all. That is so neat that you got to meet some of these...
Forum: General Discussion 01-15-16, 03:30 PM
Replies: 53
Views: 19,067
Posted By traceym1
I really like Kayla's workouts, but I love, love,...

I really like Kayla's workouts, but I love, love, Zuzka's site! I have gotten really strong with Zuzka and my shape has changed alot. I now work on pull ups daily, which is actually negatives since...
Forum: General Discussion 03-12-15, 09:43 PM
Replies: 28
Views: 7,499
Posted By traceym1
I love Essentrics! You know, i am thinking of...

I love Essentrics! You know, i am thinking of going on their facebook page and recommending that maybe they do some Live Streaming of their classes. They don't have to all of them, but just some...
Forum: General Discussion 03-10-15, 03:53 PM
Replies: 21
Views: 3,333
Posted By traceym1
i also would suggest the streaming and that way...

i also would suggest the streaming and that way you can get a feel of what you like. I do not do the crunches. What i would ususally do is hold plank while they do crunches or back exercises or...
Forum: General Discussion 01-20-15, 08:43 PM
Replies: 68
Views: 13,016
Posted By traceym1
1.Zuzka Light 2. Kayla itsines 3. Sahra...

1.Zuzka Light
2. Kayla itsines
3. Sahra esmonde white
4.miranda esmonde white
5. ali kamenova
6. and soon to be the instructor of Organic functional fitness.
Forum: General Discussion 01-20-15, 02:35 PM
Replies: 25
Views: 3,683
Posted By traceym1
Please do look at Ali Kamenova She had a...

Please do look at
Ali Kamenova

She had a lot of different levels and lengths and even interval yoga. She is great!
Forum: General Discussion 01-12-15, 07:38 PM
Replies: 28
Views: 7,499
Posted By traceym1
Live streaming some of Sahra and miranda's...

Live streaming some of Sahra and miranda's classes would be awesome! Maybe a few of us should call or email them with this idea. Reassure them it does not have to be DVD quality to make us happy.
...
Forum: General Discussion 12-18-14, 02:14 PM
Replies: 15
Views: 3,781
Posted By traceym1
Hi Tina Can you tell me more about Yoga.com. I...

Hi Tina
Can you tell me more about Yoga.com. I am looking at but can't really tell exactly the kind of classes it offers.
Thanks
Forum: General Discussion 12-16-14, 08:34 PM
Replies: 22
Views: 7,137
Posted By traceym1
Hi ladies, Well, I tried the Facialworks and I...

Hi ladies,
Well, I tried the Facialworks and I was surprised how hard my muscles worked. I thought it would be easy after doing Flex Effect, but it was not. After I give Facialworks a good 3...
Forum: General Discussion 12-14-14, 07:32 PM
Replies: 22
Views: 7,137
Posted By traceym1
I like Flex effect better than Carolyn's as I...

I like Flex effect better than Carolyn's as I like the resistance part. My muscles in my face feel worked and tight when finished. I could mail it to you tomorrow if you like so you can look at it....
Forum: General Discussion 12-12-14, 06:31 PM
Replies: 22
Views: 7,137
Posted By traceym1
I love my Flex Effect but am curious to try this...

I love my Flex Effect but am curious to try this one also. You think they can be done together? I am going to order tonight. No dvds, just online, correct?
Forum: General Discussion 12-10-14, 09:29 AM
Replies: 22
Views: 7,137
Posted By traceym1
Ok,I don't post alot, but I love face exercises! ...

Ok,I don't post alot, but I love face exercises! They have kept my face looking the same. I really don't pay much attention to how I look, I just exercise body and face and try to eat the best I...
Forum: General Discussion 11-18-14, 10:09 AM
Replies: 27
Views: 5,970
Posted By traceym1
Thanks Jackie, What is the Muscles Activation...

Thanks Jackie,
What is the Muscles Activation and recovery like? Are those the ones that will be new to dvd?
Forum: General Discussion 11-17-14, 11:28 PM
Replies: 27
Views: 5,970
Posted By traceym1
Does anyone know if they updated what was on...

Does anyone know if they updated what was on their Subscription site?
Showing results 1 to 20 of 353

 
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