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Search took 0.01 seconds. Search: Posts Made By: jcmclean
Forum: General Discussion 06-21-21, 09:32 AM
Replies: 11
Views: 1,494
Posted By jcmclean
I gave plasma for the first time two months ago. ...

I gave plasma for the first time two months ago. It took longer than whole blood but there was no after effect. With whole blood it takes a few days to get back to normal.
Forum: General Discussion 02-22-21, 12:32 PM
Replies: 32
Views: 5,661
Posted By jcmclean
Original firms volumes 1 through 6. I'll never...

Original firms volumes 1 through 6. I'll never do them again but I'm sentimental.
Forum: General Discussion 09-17-20, 09:57 AM
Replies: 10
Views: 2,644
Posted By jcmclean
I have two one light and one heavy because I...

I have two one light and one heavy because I don't like changing the weights. They don't work for all exercises. Pushups and pullups can become too heavy. The vest can bunch up when doing burpees. ...
Forum: General Discussion 08-04-20, 01:36 PM
Replies: 8
Views: 2,647
Posted By jcmclean
I'm 65 and have been picking up easier workouts...

I'm 65 and have been picking up easier workouts lately to balance out the old advanced stuff. I like 21 day fix and recommend it.
Forum: General Discussion 07-29-20, 09:27 AM
Replies: 47
Views: 16,950
Posted By jcmclean
I’m buying the easier Beachbody programs I...

I’m buying the easier Beachbody programs I bypassed when younger. Mixing and matching my fitness is starting to improve again and I’m enjoying the respite of the easier stuff.
Forum: General Discussion 06-30-20, 02:17 PM
Replies: 12
Views: 4,446
Posted By jcmclean
If you want to work out every day then use...

If you want to work out every day then use splits. If you work out every other day use full body. Sagi’s Body Beast is the ultimate 4-5 day split. For full body pick some push and pull compound...
Forum: General Discussion 06-25-20, 05:13 PM
Replies: 10
Views: 4,130
Posted By jcmclean
Chris is trying to improve athletic movement. ...

Chris is trying to improve athletic movement. That’s really the focus of the program. Quick changes in direction. Touching floor markers. Hopping and moving laterally to improve range and...
Forum: General Discussion 06-24-20, 03:18 PM
Replies: 10
Views: 4,130
Posted By jcmclean
I just did speed 25 this morning after putting it...

I just did speed 25 this morning after putting it on the shelf for a few years and I liked it a lot. The distinctive thing is the markers which you read about in the parrot review so you are hopping...
Forum: General Discussion 07-08-19, 07:00 PM
Replies: 61
Views: 19,746
Posted By jcmclean
My mate bought all the Firm videotapes and I was...

My mate bought all the Firm videotapes and I was hooked. I always preferred videos to gym workouts though for strength gains they are better. I can’t remember when I started looking at Videofitness...
Forum: General Discussion 08-03-18, 12:48 PM
Replies: 38
Views: 8,548
Posted By jcmclean
Rodney Yee would be very interested to know that....

Rodney Yee would be very interested to know that. He's been accused of sexual harassment in the past.
Forum: General Discussion 08-02-18, 08:16 AM
Replies: 38
Views: 8,548
Posted By jcmclean
Well, many women here comment on the looks of...

Well, many women here comment on the looks of male instructors and participants in the workout videos.
Forum: General Discussion 04-06-18, 09:09 AM
Replies: 2
Views: 1,642
Posted By jcmclean
Most of the criticism focused on the amount of...

Most of the criticism focused on the amount of equipment needed compared to P90X. 4 medicine balls and a stability ball are required. People who actually did the rotation reported good results. ...
Forum: General Discussion 11-20-17, 01:42 PM
Replies: 12
Views: 4,918
Posted By jcmclean
Once a week to the gym for heavy squats,...

Once a week to the gym for heavy squats, deadlifts, bench and rows. Nothing like it for upping the intensity.
Forum: General Discussion 11-08-17, 05:46 PM
Replies: 15
Views: 4,837
Posted By jcmclean
I'm doing it 4 days a week for a 12 week rotation...

I'm doing it 4 days a week for a 12 week rotation (it's a little hard on my old body) with 2 gym days and 1 rest day. I also have the special ops workouts that add variety. After that's finished I...
Forum: General Discussion 11-08-17, 09:24 AM
Replies: 15
Views: 4,837
Posted By jcmclean
I am in week 5 of 22 minute hard corp and like it...

I am in week 5 of 22 minute hard corp and like it a lot. I wouldn't bother with the bands. Light dumbbells (15 lb for a 12 year old) is all you need. A 20 lb sand bag is used a lot but not...
Forum: General Discussion 09-11-17, 09:18 AM
Replies: 16
Views: 10,067
Posted By jcmclean
I have done two rotations and really liked Hammer...

I have done two rotations and really liked Hammer and Chisel. I thought it was a good follow up to Body Beast with more metabolic weight lifting. The workouts really move along.

The only workout...
Forum: General Discussion 06-09-17, 02:27 PM
Replies: 2
Views: 935
Posted By jcmclean
I'm on my second rotation and it's hard to...

I'm on my second rotation and it's hard to imagine any rotation of exclusively P-90X3 producing much in strength gains.

I do P90X3 4-5 days a week and lift heavy in the gym for 1 day.
Forum: General Discussion 05-22-17, 10:55 AM
Replies: 10
Views: 8,942
Posted By jcmclean
I'm in block 2 of my second round. I just got...

I'm in block 2 of my second round. I just got the set a few months ago so I'm late as well.

I don't do the fit tests, track weights used and body weight. I just do the workout to the best of my...
Forum: General Discussion 03-22-17, 08:56 AM
Replies: 54
Views: 5,495
Posted By jcmclean
What is causing the eye irritation is a...

What is causing the eye irritation is a complicated question. I've worn soft contacts for 40 years and recently have experienced problems so I took the providers advice and just replaced them...
Forum: General Discussion 05-12-16, 09:52 AM
Replies: 6
Views: 1,804
Posted By jcmclean
Funny you should mention Daniel Craig. I...

Funny you should mention Daniel Craig. I thoroughly enjoyed him playing Guy Crouchback in the BBC adaptation of Sword of Honour. Not a bit of cartoonish male bravado but a portrait of a man...
Showing results 1 to 20 of 47
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