Forum: General Discussion
05-16-13, 01:20 PM
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Replies: 0
Views: 512
Fusion DVD
I have just come through some extensive knee surgery and am looking for a yoga/Pilates/ballet fusion workout. I tend to like power yoga, and I am looking to build strength and get in some good...
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Forum: General Discussion
07-03-12, 08:02 PM
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Replies: 2
Views: 666
Recommendations for Barre-like DVD
I am getting older and facing a knee replacement in the next few years. Since I am losing the ability and desire to do workouts that cause pain, I have become very interested in the Fluidity...
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Forum: General Discussion
11-15-11, 09:10 PM
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Replies: 12
Views: 1,389
Yoga DVD suggestions
My mother-in-law wants a gentle yoga dvd for Christmas. I tend to do "Power Yoga" and am hoping that you can give me a few of your favorites that might be appropriate for a woman in her 70s who has...
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Forum: General Discussion
04-06-10, 08:08 AM
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Replies: 6
Views: 1,066
Thanks!
I will look forward to exploring these great ideas!
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Forum: General Discussion
03-31-10, 10:19 AM
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Replies: 6
Views: 1,066
Need something new
Hello! It's been awhile since I have been to the site, but I am thinking that I need something new and different for the summer. I am an 45 year old intermediate who isn't great with dancey...
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Forum: General Discussion
02-04-08, 11:03 AM
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Replies: 7
Views: 1,351
I have really enjoyed getting into some Power...
I have really enjoyed getting into some Power Yoga DVD, but I have only been at it for about 6 months. I would recommend the Bryan Kest (has 3 levels), Rodney Yee (Power Yoga Total Body) and Baron...
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Forum: General Discussion
10-25-07, 12:19 PM
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Replies: 11
Views: 1,257
Thanks!
Thanks to you for your suggestions and for the mounting balance on my credit card!
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Forum: General Discussion
10-23-07, 10:19 AM
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Replies: 11
Views: 1,257
Power Yoga recommendation
I have recently been enjoying getting into some Power Yoga workouts...I have Rodney Yee Power Yoga Total Body and Baron Baptiste Long and Lean. I was interested in Bryan Kest, especially the #2 Tone...
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Forum: General Discussion
09-21-07, 10:24 AM
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Replies: 4
Views: 1,037
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Forum: General Discussion
05-11-07, 07:27 AM
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Replies: 465
Views: 58,104
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Forum: General Discussion
02-20-07, 11:37 AM
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Replies: 29
Views: 3,260
Thanks
Thanks to all for your responses, but I have to second one of the questions--what is this brush? And where can I get one?
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Forum: General Discussion
02-20-07, 08:59 AM
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Replies: 29
Views: 3,260
Cellulite question
After the birth of my child when I was 37, I noted the addition of some cellulite on my thighs that had not been there before. I am in the process of losing a few pounds (down 4 in my goal of 8-10)...
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Forum: General Discussion
02-08-07, 01:37 PM
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Replies: 9
Views: 790
Kari Anderson question
I received recommendations for Kari's Angles, Lines and Curves (the second one) from some of you here at VF. When I was checking out the prices at Amazon, I noticed that there was one called Angles,...
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Forum: General Discussion
01-26-07, 12:52 PM
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Replies: 14
Views: 3,790
Thanks
Thanks to you all for these suggestions. Keep posting others that you may think of.
Karen
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Forum: General Discussion
01-26-07, 09:03 AM
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Replies: 14
Views: 3,790
Yoga/Pilates/Fusion DVDs?
I am enjoying some yoga/pilates/fusion workouts, but I am interested in some different ones. I am not a serious yoga person--I like the more "moving in warrior II" stuff. Does this fit the "power...
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Forum: Recipe Box
12-14-06, 11:13 AM
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Replies: 0
Views: 253
Cappuccino mix
Although this is not for a healthy recipe, I am looking for individual packets of Land o' Lakes mocha cappuccino mix. I live in Richmond, VA--does anyone have an idea of where I can find it? This...
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Forum: Recipe Box
10-24-06, 09:20 AM
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Replies: 37
Views: 2,679
Thanks again!
Wow! I really appreciate all of these ideas (as I am sure that others do as well). Thanks!
Karen
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Forum: Recipe Box
10-23-06, 10:20 AM
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Replies: 37
Views: 2,679
Thanks, and....
This is wonderful, and I thank you all for your input. Now another question, does anyone use a soy protein powder mix? Would you or would you not recommend this over whey? I don't know if this is...
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Forum: Recipe Box
10-17-06, 09:37 AM
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Replies: 37
Views: 2,679
protein shakes
Can anyone suggest good mix for protein shakes? I am trying to up my intake of protein while keeping it low fat....thanks! :)
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Forum: General Discussion
03-03-06, 03:50 PM
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Replies: 60
Views: 6,780
SASE, please
I have three VHS that I would be happy to send to someone with a SASE.
The Firm Tough Tape 2(pending)
Stott Pilates Essential Matwork 2nd Edition(pending)
Stott Pilates Intermediate 2nd...
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