Forum: General Discussion
06-03-15, 10:43 AM
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Replies: 6
Views: 1,515
I do yoga rotations often and I always feel...
I do yoga rotations often and I always feel better afterwards. I have not ever had a problem losing muscle when doing yoga, but my lifting workouts are different when I come back to them. Usually, my...
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Forum: General Discussion
04-22-15, 01:40 PM
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Replies: 4
Views: 2,109
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Forum: General Discussion
09-30-14, 01:59 PM
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Replies: 17
Views: 3,000
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Forum: General Discussion
06-01-14, 03:02 PM
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Replies: 24
Views: 7,963
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Forum: General Discussion
05-29-14, 12:53 PM
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Replies: 24
Views: 7,963
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Forum: General Discussion
05-27-14, 04:33 PM
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Replies: 24
Views: 7,963
I don't have a list of all the poses (I don't...
I don't have a list of all the poses (I don't even know the names of all the poses :p!) but here are some from the Hips class I did the other day. These are the ones I remember doing (but I'm sure...
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Forum: General Discussion
05-27-14, 03:51 PM
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Replies: 24
Views: 7,963
I think DYP is more advanced than UY, but don't...
I think DYP is more advanced than UY, but don't let that scare you off. Whenever Vytas is doing an advanced pose, he has several steps that start off easier and progressively get harder -- just keep...
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Forum: General Discussion
05-26-14, 01:04 PM
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Replies: 24
Views: 7,963
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Forum: General Discussion
05-08-14, 12:26 PM
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Replies: 19
Views: 5,348
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Forum: General Discussion
05-07-14, 03:00 PM
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Replies: 19
Views: 5,348
I'm enjoying the program a lot.
There isn't...
I'm enjoying the program a lot.
There isn't a lot in the program about hormones, per se, but she does stress leaving a couple reps in the tank and goes over other ways to progress besides adding...
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Forum: General Discussion
05-05-14, 02:07 PM
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Replies: 19
Views: 5,348
Yay, Leslie! I just started the rotation today....
Yay, Leslie! I just started the rotation today. Did Workout A of the first block and one of her HIIT workouts from the conditioning ebook (rope slams and medicine ball slams -- fun!). I started in...
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Forum: General Discussion
05-02-14, 06:04 PM
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Replies: 19
Views: 5,348
Leslie -- I hope you are feeling better soon! I...
Leslie -- I hope you are feeling better soon! I took a month off the heavy stuff, but I'm ready to start back in again. I like the paper workouts too -- I rarely use DVDs and when I do, it feels odd...
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Forum: General Discussion
05-02-14, 11:00 AM
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Replies: 19
Views: 5,348
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Forum: Vendor Comments/Reviews
03-29-14, 12:50 PM
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Replies: 0
Views: 3,989
Mary at TotalFitnessDVDs rave
I know I'm preaching to the choir here, but I had to mention the amazing customer service Mary provided me recently! I ordered a Beachbody program from her and when I received it, it was missing a...
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Forum: General Discussion
03-11-14, 02:58 PM
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Replies: 102
Views: 25,855
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Forum: General Discussion
03-08-14, 01:19 PM
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Replies: 102
Views: 25,855
I had preordered it way back when they first...
I had preordered it way back when they first ordered it. When the delays occurred, they offered me a copy on flash drive to use until the disks released, so I've been using that. Maybe if you call...
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Forum: General Discussion
03-07-14, 12:46 PM
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Replies: 102
Views: 25,855
Becky (I'm Becky too!), if you like UY, I think...
Becky (I'm Becky too!), if you like UY, I think you'll love Vytas' Deepen Your Practice. Vytas and Travis have very similar styles and I couldn't part with either series. I've done UY twice and now I...
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Forum: General Discussion
03-05-14, 12:49 PM
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Replies: 102
Views: 25,855
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Forum: General Discussion
02-06-14, 01:43 PM
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Replies: 102
Views: 26,149
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Forum: General Discussion
02-04-14, 01:19 PM
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Replies: 102
Views: 26,149
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