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Search: Posts Made By: Sara1000
Forum: General Discussion 07-02-20, 03:19 PM
Replies: 3
Views: 357
Posted By Sara1000
That looks perfect!

That looks perfect!
Forum: General Discussion 07-02-20, 11:39 AM
Replies: 3
Views: 357
Posted By Sara1000
How do you do yoga on a plush carpet?

I'm used to puzzle mats on concrete. The carpet feels so weird!
Forum: General Discussion 06-12-20, 09:55 PM
Replies: 9
Views: 860
Posted By Sara1000
Thanks so much! I will look at these closely and...

Thanks so much! I will look at these closely and order tomorrow!
Forum: General Discussion 06-11-20, 11:46 AM
Replies: 9
Views: 860
Posted By Sara1000
Round mat for Jessica workouts

My workout room is being carpeted so I'm going to need something I can put down for workouts - thicker than a yoga mat so I can do Jessica's workouts - I want one like she has - anyone know where I...
Forum: General Discussion 04-06-20, 07:04 PM
Replies: 0
Views: 259
Posted By Sara1000
Your favorite Walking app

I was using and loving MapMyWalk but it doesn't seem to work on my phone any more. It was free.
Forum: General Discussion 01-05-20, 03:59 PM
Replies: 10
Views: 1,290
Posted By Sara1000
Except she might have trouble joining - re the...

Except she might have trouble joining - re the recent discussion of that.
Forum: General Discussion 01-05-20, 03:57 PM
Replies: 10
Views: 1,290
Posted By Sara1000
Thanks - I guess you're right - I was just...

Thanks - I guess you're right - I was just thinking of the name but we certainly aren't limited to videos.
Forum: General Discussion 01-05-20, 02:47 PM
Replies: 10
Views: 1,290
Posted By Sara1000
A Good Fitness Board for People Who Don't Do Videos?

I'm asking for my daughter. She works out every day but has trouble getting motivated. I'm not sure what she does, but she says she does the same thing every day.
Forum: General Discussion 12-07-19, 04:54 PM
Replies: 32
Views: 2,416
Posted By Sara1000
I went to that site and it's a fabulous resource!...

I went to that site and it's a fabulous resource! I downloaded the slowest pace (120 BPM - 3 MPH) and it was just right since right now I'm walking with hiking sticks because of a sore hip.
Forum: General Discussion 12-07-19, 04:02 PM
Replies: 32
Views: 2,416
Posted By Sara1000
When I walk in my neighborhood and someone passes...

When I walk in my neighborhood and someone passes me by I will start trying to match my steps to theirs. A lot of people walk in my neighborhood and most walk faster than I normally do so this will...
Forum: General Discussion 10-23-19, 12:03 PM
Replies: 12
Views: 2,158
Posted By Sara1000
I got the idea of using the plain floor here on...

I got the idea of using the plain floor here on VF and it has opened the door to lots of workouts I thought I'd never do again. I like to do Cardio Step Mix starting out with the 4" High Step Topper...
Forum: General Discussion 10-16-19, 09:42 AM
Replies: 20
Views: 3,655
Posted By Sara1000
I still have these VHS to give away. Just pay $4...

I still have these VHS to give away. Just pay $4 for postage and mailer. Please message me if you are interested

All VHS:
FIRM Workouts:
Volumes 1,2,4, 5 & 6 - 4 & 5 are in clam shell cases...
Forum: General Discussion 10-05-19, 04:20 PM
Replies: 101
Views: 12,718
Posted By Sara1000
Not necessarily - we vidiots often get tired of...

Not necessarily - we vidiots often get tired of workouts and then get back to them years later - even if it means repurchasing them.

FitnessFavorites.com has great longish clips of all the...
Forum: General Discussion 10-05-19, 02:16 PM
Replies: 101
Views: 12,718
Posted By Sara1000
For those who prefer streaming these days, most...

For those who prefer streaming these days, most of the FIRM workouts are available for streaming at FitnessFavorites.com . I still had quite a few FIRMs on VHS from back in the day, but I have...
Forum: General Discussion 10-05-19, 09:44 AM
Replies: 101
Views: 12,718
Posted By Sara1000
If you stop doing strength training with weights...

If you stop doing strength training with weights or bands or body weight etc. your muscles will atrophy little by little. Once lost, it's hard to get them back. I am 75 and recently switched from...
Forum: General Discussion 09-28-19, 07:47 PM
Replies: 24
Views: 2,867
Posted By Sara1000
Dips are stepping back instead of forwards. The...

Dips are stepping back instead of forwards. The back foot is not flat on the floor (at least mine isn't) which I think also aggravates my metatarsalgia (ball of foot pain). In a dip the front knee is...
Forum: General Discussion 09-27-19, 10:33 AM
Replies: 24
Views: 2,867
Posted By Sara1000
Forum: General Discussion 09-23-19, 08:23 AM
Replies: 32
Views: 3,603
Posted By Sara1000
So true! I guess Jane Fonda had been around for a...

So true! I guess Jane Fonda had been around for a while but the FIRM was scientific and covered every angle of fitness! AND was advertised on TV! I first heard about it on the Gilad daily show they...
Forum: General Discussion 09-07-19, 02:41 PM
Replies: 4
Views: 365
Posted By Sara1000
I have also received books packed that way and...

I have also received books packed that way and they arrived damaged - crazy!
Forum: General Discussion 09-07-19, 02:38 PM
Replies: 17
Views: 1,390
Posted By Sara1000
The FIRM workouts are now available to stream on...

The FIRM workouts are now available to stream on fitnessfavorites.com . I recently restarted working out by doing beginner workouts and walking, then went back to familiar Cathe workouts but with...
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