Video Fitness Forum  

Go Back   Video Fitness Forum > Search Forums
Reload this Page Search Results
Register Support VF Social Groups Calendar Search Today's Posts Mark Forums Read

Page 1 of 25 1 2311 Last »
Showing results 1 to 20 of 500
Search took 0.59 seconds. Search: Posts Made By: Leonana
Forum: General Discussion 04-16-24, 11:05 AM
Replies: 19
Views: 237
Posted By Leonana
I wish I could make pour over coffee! Now I have...

I wish I could make pour over coffee! Now I have two appliances on the counter, the electric kettle and the coffee maker.

I’m the only one who drinks coffee too, and I use a small four cup coffee...
Forum: General Discussion 04-16-24, 09:37 AM
Replies: 19
Views: 237
Posted By Leonana
I think it does boil faster. Downside is I have...

I think it does boil faster. Downside is I have one more appliance on my counter!

My problem was I kept forgetting the water on the stove and burned too many pans, lol.
Forum: General Discussion 04-16-24, 09:32 AM
Replies: 19
Views: 237
Posted By Leonana
I have one, I think I bought it off of Amazon. I...

I have one, I think I bought it off of Amazon. I use it for herbal tea or hot chocolate. I think quite a few Americans have one and you can buy one here. I know you used to be able to buy them in...
Forum: Challenges and Check-ins 04-15-24, 10:55 PM
Replies: 411
Views: 13,972
Posted By Leonana
Walking at work, 5900 steps. I didn’t do Lee...

Walking at work, 5900 steps. I didn’t do Lee Holden’s Day 5 last Saturday, or Sunday or today. I was so tired Sunday, I napped on the couch all afternoon.

Today, my right knee was really sore and...
Forum: General Discussion 04-15-24, 05:57 PM
Replies: 15
Views: 641
Posted By Leonana
I hadn’t thought of it, but you are right. They...

I hadn’t thought of it, but you are right. They don’t mention grandfather for men. I guess using grandmother shows she’s older, so it’s more impressive. But you could be a grandmother in your late...
Forum: General Discussion 04-15-24, 12:31 AM
Replies: 52
Views: 3,920
Posted By Leonana
I would love to have an exercise bike again. I...

I would love to have an exercise bike again. I have a spot for it in our spare bedroom once we clean it out. At the moment it’s a catch all for dh’s tools while he remodels our master bath.

I...
Forum: General Discussion 04-14-24, 04:46 PM
Replies: 52
Views: 3,920
Posted By Leonana
That’s good to know. My part time job is moderate...

That’s good to know. My part time job is moderate walking, and I can’t do high impact. That makes HIIT harder for me to accomplish.
Forum: General Discussion 04-14-24, 04:40 PM
Replies: 5
Views: 168
Posted By Leonana
It’s been so long since I’ve seen it. I need to...

It’s been so long since I’ve seen it. I need to watch it again.
Forum: Challenges and Check-ins 04-14-24, 09:49 AM
Replies: 17
Views: 377
Posted By Leonana
I’ve been doing Lee Holden’s 40 Day challenge....

I’ve been doing Lee Holden’s 40 Day challenge. Completed four days so far. It’s slow going but I have my energy back so should do one every day now, if I remember!

Katie, that’s great about your...
Forum: Challenges and Check-ins 04-13-24, 06:44 PM
Replies: 108
Views: 2,506
Posted By Leonana
Day 4 yesterday and day 5 today. This has been a...

Day 4 yesterday and day 5 today. This has been a great way to ease back into exercising after being sick.
Forum: Challenges and Check-ins 04-13-24, 06:38 PM
Replies: 411
Views: 13,972
Posted By Leonana
Went to three Goodwills with my friend, just like...

Went to three Goodwills with my friend, just like normal! I got in about 2,500 steps. I also vacuumed the house before I went. Boy, what a difference a week makes, my energy is back to normal. I...
Forum: General Discussion 04-13-24, 10:54 AM
Replies: 19
Views: 1,502
Posted By Leonana
I feel that way about most ab work, it kills my...

I feel that way about most ab work, it kills my lower back. But I don’t mind the 100 as much because it doesn’t tweak my lower back. Then again, I don’t do it very often!
Forum: Challenges and Check-ins 04-12-24, 09:58 PM
Replies: 411
Views: 13,972
Posted By Leonana
Walking at work, 5500 steps. I also did Day 4 of...

Walking at work, 5500 steps. I also did Day 4 of the 30 Day Challenge. Yesterday I did a plank for 30 seconds. Today I did a few squats and lunges. I’m trying a few body weight moves each day.

My...
Forum: Challenges and Check-ins 04-11-24, 09:59 PM
Replies: 108
Views: 2,506
Posted By Leonana
I did day 2 yesterday and day 3 today. I enjoyed...

I did day 2 yesterday and day 3 today. I enjoyed today’s deep breathing, it was relaxing.
Forum: Challenges and Check-ins 04-11-24, 08:21 PM
Replies: 411
Views: 13,972
Posted By Leonana
Walking at work, about 6,000 steps. I’m planning...

Walking at work, about 6,000 steps. I’m planning on doing Day 3 of Qi Gong in a bit, waiting for dinner to settle. ETA: just completed it. Lots of breath work which was nice.

I seem to have my...
Forum: General Discussion 04-11-24, 10:45 AM
Replies: 23
Views: 1,213
Posted By Leonana
I liked the BSS2 sculpting workout. It wasn’t too...

I liked the BSS2 sculpting workout. It wasn’t too difficult for me. It uses a step and a sculpting stick. I just substituted a broom handle for the stick. Although I don’t know if it’s on YouTube.
...
Forum: Challenges and Check-ins 04-10-24, 09:39 PM
Replies: 411
Views: 13,972
Posted By Leonana
Walking at work, 5500 steps. I also did Day 2 of...

Walking at work, 5500 steps. I also did Day 2 of the Lee Holden challenge. I’ve enjoyed them a lot and feel better afterwards.

Dh and I went to Home Depot to choose flooring for the master bath....
Forum: General Discussion 04-10-24, 09:19 PM
Replies: 22
Views: 1,749
Posted By Leonana
I guess older is 90’s to 2005 or so. I did try...

I guess older is 90’s to 2005 or so. I did try one of the older firms from the 80’s. Mostly the cardio is high impact and I can no longer do that. The strength workouts usually move fast and it’s...
Forum: General Discussion 04-10-24, 04:31 PM
Replies: 18
Views: 2,128
Posted By Leonana
You’re welcome! Good question, I don’t...

You’re welcome!



Good question, I don’t know. I know music rights have something to do with which workouts are made into dvds.
Forum: Challenges and Check-ins 04-09-24, 07:22 PM
Replies: 411
Views: 13,972
Posted By Leonana
Walking at work, 4900 steps. I had more energy...

Walking at work, 4900 steps. I had more energy today, but still battling head congestion. I guess my immune system is still fighting it. On the plus side, it burns more calories and I’ve lost weight....
Showing results 1 to 20 of 500
Page 1 of 25 1 2311 Last »

 
Forum Jump

All times are GMT -5. The time now is 06:34 PM.

Contact Us - Video Fitness - Top

Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness