Forum: Challenges and Check-ins
04-15-24, 03:24 PM
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Replies: 620
Views: 18,224
Hi everyone! I'm back from Denver and am trying...
Hi everyone! I'm back from Denver and am trying to catch up. I cleaned the house over the weekend. It always makes me feel better before anticipated busy week starts. Then yesterday, I undertook the...
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Forum: Challenges and Check-ins
04-05-24, 07:19 PM
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Replies: 620
Views: 18,224
Hi everyone,
Today DH and I cleaned out the...
Hi everyone,
Today DH and I cleaned out the garage, it was a full day of work, lots of boxes to go through and sort things to give away, throw away, etc.
I did manage to do Joyce Quick Quartet...
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Forum: General Discussion
04-05-24, 07:14 PM
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Replies: 19
Views: 1,232
OSusanna, I'm doing Joyce Vedral book workouts...
OSusanna, I'm doing Joyce Vedral book workouts (mostly), a few of her videos, and mixing in Hamelin. It's been working really well! My upper body and waist have started leaning out, thought that...
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Forum: General Discussion
04-04-24, 09:28 AM
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Replies: 19
Views: 1,232
lexybeth1, Her streaming has been down for some...
lexybeth1, Her streaming has been down for some time, so I would recommend holding off on subscribing. :) You could try Amazon and Ebay. Since she is higher rep, Hamelin d'abell might be an option to...
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Forum: Challenges and Check-ins
04-04-24, 09:13 AM
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Replies: 620
Views: 18,224
Quick checkin and I'll be back later today.
...
Quick checkin and I'll be back later today.
Denise Austin is offering a free 2 week walking program at https://www.deniseaustin.com/blog/4-benefits-of-walking-and-my-new-walking-challenge-
:)
...
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Forum: Challenges and Check-ins
04-03-24, 03:12 PM
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Replies: 620
Views: 18,224
Long, long hours this week already but I've...
Long, long hours this week already but I've managed to do BUG+ upper and lower. I'm looking at the new Hamelin MET workouts he is releasing. I did purchase as they are a new metabolic offering from...
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Forum: Challenges and Check-ins
04-01-24, 12:01 PM
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Replies: 620
Views: 18,224
Waves to everyone! We are back home. We had a...
Waves to everyone! We are back home. We had a fun-filled weekend in Houston, lots of great food, found a Polish restaurant I liked, got a mild case of food poisoning from somewhere :eek:, although it...
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Forum: Challenges and Check-ins
03-28-24, 06:52 PM
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Replies: 620
Views: 18,224
Waves to everyone, I'm on my way to Houston and...
Waves to everyone, I'm on my way to Houston and will check in when I can! lol I brought Dynamic Tension with me, a 3 day split of 12-minute workouts that use 3lb weights. I've never tried it so that...
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Forum: Challenges and Check-ins
03-27-24, 05:37 PM
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Replies: 620
Views: 18,224
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Forum: Challenges and Check-ins
03-26-24, 06:31 PM
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Replies: 620
Views: 18,224
I did one round of the bathing suit workout,...
I did one round of the bathing suit workout, which was fine; it clocked in around 20 minutes. Then I had more meetings today and went for a short walk. I'm starting to get some definition in my...
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Forum: Challenges and Check-ins
03-26-24, 12:32 PM
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Replies: 620
Views: 18,224
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Forum: Challenges and Check-ins
03-26-24, 09:35 AM
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Replies: 620
Views: 18,224
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Forum: Challenges and Check-ins
03-25-24, 01:39 PM
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Replies: 620
Views: 18,224
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Forum: Challenges and Check-ins
03-23-24, 09:28 AM
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Replies: 620
Views: 18,224
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Forum: Challenges and Check-ins
03-22-24, 11:58 PM
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Replies: 620
Views: 18,224
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Forum: Challenges and Check-ins
03-22-24, 01:09 PM
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Replies: 620
Views: 18,224
Hi everyone, I had another long work day...
Hi everyone, I had another long work day yesterday and didn't get off work until late evening. However, I managed to get in the lower workout for BUG+.
I was going to post personals, but my phone...
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Forum: Challenges and Check-ins
03-20-24, 09:44 PM
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Replies: 620
Views: 18,224
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Forum: Challenges and Check-ins
03-18-24, 03:40 PM
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Replies: 620
Views: 18,224
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Forum: Challenges and Check-ins
03-18-24, 08:50 AM
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Replies: 620
Views: 18,224
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Forum: Challenges and Check-ins
03-17-24, 09:44 AM
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Replies: 620
Views: 18,224
Top 'o the mornin to ya!
Donna, maybe you...
Top 'o the mornin to ya!
Donna, maybe you should focus on the Essentrics since it's only 10 days, then move to your rotation. Even the Unpluggeds can sneak up on you with DOMS.
Diane, very nice...
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