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Search: Posts Made By: anne
Forum: General Discussion 12-14-19, 07:21 PM
Replies: 9
Views: 240
Posted By anne
step workout 10 minute Up to the BEat walk

step workout
10 minute Up to the BEat walk
Forum: General Discussion 12-13-19, 08:51 PM
Replies: 4
Views: 242
Posted By anne
CS season 10 episode 5 step class up to the...

CS season 10 episode 5
step class
up to the beat fit Christmas walk
Forum: General Discussion 12-08-19, 07:12 AM
Replies: 32
Views: 1,574
Posted By anne
Off topic but I've noticed that doing classical...

Off topic but I've noticed that doing classical stretch workouts has helped me to walk faster and easier. I'm not a regular exercise walker though and haven't measured mph or bpm when I go for walks...
Forum: General Discussion 12-02-19, 09:32 PM
Replies: 41
Views: 3,022
Posted By anne
I ordered season 9 from the classical stretch...

I ordered season 9 from the classical stretch website the other day, on sale there too but a little more expensive than on pbs. Now I might order another season from pbs! Or maybe just try the free...
Forum: General Discussion 12-02-19, 09:10 PM
Replies: 8
Views: 262
Posted By anne
Classical stretch season 9 episode 24 Step class

Classical stretch season 9 episode 24
Step class
Forum: General Discussion 12-01-19, 09:13 PM
Replies: 8
Views: 269
Posted By anne
Classical Stretch season 9 episode 23 Denise...

Classical Stretch season 9 episode 23
Denise Austin Dance Mix Cardio sections (1st section twice)
Forum: General Discussion 11-17-19, 08:14 PM
Replies: 6
Views: 250
Posted By anne
Denise Austin first two workouts on Blast Away...

Denise Austin first two workouts on Blast Away the Pounds Indoor Walk
Classical Stretch Season 9 Episode 9
Classical Stretch Season 4 Episode 4 1/2 the workout
Forum: General Discussion 11-11-19, 08:00 PM
Replies: 9
Views: 281
Posted By anne
Low impact section of Jane Fonda Low Impact...

Low impact section of Jane Fonda Low Impact Aerobics and Stretch
Slow and Steady Burn section of 10MS Carb & Calorie Burner
Standing part of Classical Stretch Season 4 Workout 3

And this...
Forum: General Discussion 10-15-19, 08:13 PM
Replies: 8
Views: 292
Posted By anne
kari anderson danceworks

kari anderson danceworks
Forum: General Discussion 10-13-19, 08:17 PM
Replies: 7
Views: 290
Posted By anne
Kari Anderson Two the Max Step workout plus first...

Kari Anderson Two the Max Step workout plus first 5 or 6 minutes of floor aerobics workout plus first 30 minutes or so of Angles, Lines, and Curves
Forum: General Discussion 10-08-19, 07:39 PM
Replies: 9
Views: 263
Posted By anne
Kari Anderson Push Step workout and warm up from...

Kari Anderson Push Step workout and warm up from floor workout plus cool down
Forum: General Discussion 10-06-19, 07:36 PM
Replies: 6
Views: 260
Posted By anne
Kari Anderson Fitness Formula

Kari Anderson Fitness Formula
Forum: General Discussion 10-05-19, 08:05 PM
Replies: 5
Views: 241
Posted By anne
Kari Anderson Go

Kari Anderson Go
Forum: General Discussion 09-10-19, 08:05 PM
Replies: 9
Views: 238
Posted By anne
Denise Austen Fat Burning Dance Mix am yoga for...

Denise Austen Fat Burning Dance Mix
am yoga for the week twists
Forum: General Discussion 09-08-19, 08:05 PM
Replies: 6
Views: 264
Posted By anne
Dance off the inches sizzling salsa

Dance off the inches sizzling salsa
Forum: General Discussion 09-07-19, 07:25 PM
Replies: 8
Views: 241
Posted By anne
Fuse Dance Cardio Melt

Fuse Dance Cardio Melt
Forum: General Discussion 09-03-19, 06:58 PM
Replies: 8
Views: 261
Posted By anne
Dance off the Inches Dance it Off and Firm Up ...

Dance off the Inches Dance it Off and Firm Up
AM yoga for the week standing poses
Forum: General Discussion 08-27-19, 09:26 PM
Replies: 9
Views: 250
Posted By anne
10 MS Dance it Off and Tone it Up

10 MS Dance it Off and Tone it Up
Forum: General Discussion 08-25-19, 07:52 PM
Replies: 8
Views: 258
Posted By anne
Dance Off the inches Cardio Hip Hop first 10...

Dance Off the inches Cardio Hip Hop first 10 minutes
Denise Austin Burn Fat Fast Cardio Blast: Retro, Dance, and Kickboxing workouts plus cool down
Forum: General Discussion 08-20-19, 08:35 PM
Replies: 7
Views: 294
Posted By anne
10MS Dance Your Body Thin

10MS Dance Your Body Thin
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