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Search: Posts Made By: Elisa B.
Forum: General Discussion 03-15-17, 10:19 AM
Replies: 18
Views: 4,484
Posted By Elisa B.
Need full SASE for these, recycled is fine, I...

Need full SASE for these, recycled is fine, I have tape.

REQUESTED Z-Fit Super Step (Seasun Zieger)

REQUESTEDCIA 2803 Tap-Less and Step More (Deirdre Morris)

REQUESTEDUrban Rebounder URX-MT...
Forum: General Discussion 02-01-17, 11:50 AM
Replies: 24
Views: 7,339
Posted By Elisa B.
Share the Wealth February 2017

Need a full SASE (recycled is fine, I have tape):

requestedCathe Party Rockin' Step #1
requestedTracie Long Staying Power
REQUESTED URX-MT Kick Box Metabolic Interval with Amy Bento
URX-MT...
Forum: General Discussion 04-27-16, 09:19 AM
Replies: 15
Share the Wealth Share the Wealth - April
Views: 5,061
Posted By Elisa B.
Need full SASE for all (recycled is fine, I have...

Need full SASE for all (recycled is fine, I have tape)

REQUESTEDStep-Boxing (Kelly Coffey-Meyers)--this is her longer Step-Boxing workout, not the 30-minutes to Fitness version
...
Forum: General Discussion 02-18-16, 03:16 PM
Replies: 18
Views: 4,377
Posted By Elisa B.
Need full SASE (recycled fine, I have tape): ...

Need full SASE (recycled fine, I have tape):

requested Tracie Long Training: Strength in Movement (led by Jen Carman)

requested Steppin in Rhythm (Pam Cosmi)

URX-MT Urban Rebounding Extreme...
Forum: General Discussion 02-04-16, 10:26 AM
Replies: 18
Views: 4,377
Posted By Elisa B.
DVDs for SASE

I need a full SASE (recycled is fine, I have tape):

RequestedURX-MT Urban Rebounding Extreme Metabolic Training (JB Berns)

REQUESTED The Next Step (Seasun Zeiger)

REQUESTED Aligned and Well...
Forum: General Discussion 12-02-15, 08:20 AM
Replies: 30
Views: 8,067
Posted By Elisa B.
I need an actual SASE (recycled is fine, I have...

I need an actual SASE (recycled is fine, I have tape).

REQUESTED Cathe MMA Fusion (damaged case, DVD is fine)

Steppin' in Rhythm (Pam Cosmi)

URX Kick Box Metabolic Intervals (Amy Bento)...
Forum: General Discussion 07-05-15, 05:12 PM
Replies: 14
Share the Wealth Share the Wealth - July
Views: 4,209
Posted By Elisa B.
REQUESTED Baron Baptiste Power Yoga 3 DVD ...

REQUESTED

Baron Baptiste Power Yoga 3 DVD

Need full SASE, recycled is fine (I have tape)
Forum: General Discussion 06-21-15, 06:42 AM
Replies: 18
Share the Wealth Share the Wealth - June
Views: 5,202
Posted By Elisa B.
Full SASE needed (recycled fine, I have tape): ...

Full SASE needed (recycled fine, I have tape):

Power Up (from Tracie Long's Focus series)

requested
Forum: General Discussion 04-15-15, 07:13 AM
Replies: 25
Views: 6,500
Posted By Elisa B.
CIA 2703 (Nekea Brown)

ALL REQUESTED

CIA 2703, Amazing Hot Stepping (Nekea Brown)

VHS: Cathe Pure Strength--3 videos (legs/abs, back/biceps/abs, chest/shoulders/tris)--take one or all


Actual SASE please...
Forum: General Discussion 02-23-15, 10:59 AM
Replies: 21
Share the Wealth February offerings
Views: 6,947
Posted By Elisa B.
Cia 2705

REQUESTED


Absolute Kickboxing with Kimberly Spreen
90 minute workout--weighted bodybar or dowell is used for about 30 minutes

Need actual SASE, recycled is fine--I have tape.
Forum: General Discussion 02-15-15, 06:43 PM
Replies: 21
Share the Wealth February offerings
Views: 6,947
Posted By Elisa B.
CIA 2901 (amy bento)

REQUESTED

Kickbox Surge & Core Training


Need full SASE (recycled is ok, I have tape)

Elisa
Forum: General Discussion 10-22-14, 10:12 AM
Replies: 41
Views: 10,173
Posted By Elisa B.
CIA 2200 series

CIA 2200, several workouts (at least 6) by multiple instructors on two DVDs. May require extra postage. I need an actual SASE (recycled is fine, I have tape).

REQUESTED
Forum: General Discussion 09-06-14, 10:45 AM
Replies: 27
Views: 5,415
Posted By Elisa B.
CIA 2805 (Amy Bento)

aka All Cardio Hi-Low Knockout

Need full SASE, recycled fine (I have tape)

REQUESTED
Forum: General Discussion 08-06-14, 07:17 AM
Replies: 41
Share the Wealth Augusr 2014
Views: 7,899
Posted By Elisa B.
URX-MT Gregg Cook

This is the Urban Rebounding Extreme High Intensity Metabolic Circuit with Gregg Cook. This workout uses resistance bands (in addition to a rebounder).

I need an actual SASE, recycled is fine (I...
Forum: General Discussion 08-17-12, 12:45 PM
Replies: 69
Views: 12,303
Posted By Elisa B.
Delete -- wrong year?

Delete -- wrong year?
Forum: General Discussion 03-01-12, 01:27 PM
Replies: 42
Share the Wealth March
Views: 10,769
Posted By Elisa B.
Clutterphobia Clearance!

Full SASE please (recycled is okay):

DVDs:

CIA 2902 (Tonya Larson) requested
Yoga for Every Body (JJ Gormley) requested
FitPrime Push/Pull & Steamin' Cardio requested
Low Impact Circuit...
Forum: General Discussion 02-06-12, 08:39 PM
Replies: 37
Views: 8,637
Posted By Elisa B.
Full SASE please (recycled is fine, I have tape):...

Full SASE please (recycled is fine, I have tape):

DVD:
Unexpected Step (Jenny Ford) - requested
Firm Maximum Cardio Burn - requested

VHS:
Powerstrike Millenium 2 - requested
CIA 2K05...
Forum: General Discussion 10-28-11, 09:35 AM
Replies: 80
Views: 30,987
Posted By Elisa B.
I thought I'd revive this thread since it's not...

I thought I'd revive this thread since it's not so old, and someone just alerted me to it. I went to a Bryan Kest workshop last night and absolutely loved it, so I share the positive feelings of...
Forum: General Discussion 09-03-11, 12:27 PM
Replies: 41
Views: 10,068
Posted By Elisa B.
Must declutter - please help

SASE please (recycled fine, I have tape):

DVD:

Yoga for Every Body (JJ Gormley) pending

Crunch Total Yoga (Sara Ivanhoe) pending

Just Madonna (Madonna Grimes)
Forum: General Discussion 03-04-11, 05:11 PM
Replies: 9
Views: 2,975
Posted By Elisa B.
Yes, this is an injury that can persist for many...

Yes, this is an injury that can persist for many years. :(

My conclusion, after a lot of research and experimentation, is that this injury can result from an imbalance between the quads and the...
Showing results 1 to 20 of 500

 
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