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Search: Posts Made By: JBliff
Forum: Challenges and Check-ins 01-19-21, 09:11 AM
Replies: 6
Views: 71
Posted By JBliff
My workout yesterday was PHA2 + Classical...

My workout yesterday was PHA2 + Classical Stretch.

Cher - Oops, I read your original post wrong about Joseph's work schedule. That makes more sense that he'll be trained at work first before...
Forum: Challenges and Check-ins 01-18-21, 09:31 AM
Replies: 6
Views: 71
Posted By JBliff
My workout yesterday was Tae Bo Get Ripped...

My workout yesterday was Tae Bo Get Ripped Advanced workout #1. It's been a lot of fun revisiting Tae Bo. I can hardly believe the Get Ripped workouts were released over 20 years ago!

Karjoy -...
Forum: Challenges and Check-ins 01-17-21, 01:31 PM
Replies: 6
Views: 71
Posted By JBliff
My workout yesterday was a walk in town with DH...

My workout yesterday was a walk in town with DH and Fit Split Low Impact/Metabolic Conditioning.

Cher - That's great Joseph doesn't have to be in the office but once a month. Maybe that'll be the...
Forum: Challenges and Check-ins 01-16-21, 11:27 AM
Replies: 18
Views: 204
Posted By JBliff
My workout yesterday was the first 60 minutes of...

My workout yesterday was the first 60 minutes of Tae Bo Ultimate + an episode of Essentrics from PBS.

Karjoy - That's great your DH isn't experiencing any symptoms. Our state has now expanded the...
Forum: Challenges and Check-ins 01-15-21, 08:13 AM
Replies: 18
Views: 204
Posted By JBliff
Hi all. My workout yesterday was Fit Split Push...

Hi all. My workout yesterday was Fit Split Push Day + 30 minutes on the elliptical.

Cher - That is awesome news about Joseph's new job. They must really like him since it seemed to move pretty...
Forum: Challenges and Check-ins 01-14-21, 08:06 AM
Replies: 18
Views: 204
Posted By JBliff
My workout yesterday was 40 minutes on the...

My workout yesterday was 40 minutes on the elliptical. I would have done more except I had to take DH to pick up his car from the dealer for service.

Vannie - That's a lot of wind and snow! I hope...
Forum: Challenges and Check-ins 01-13-21, 07:06 AM
Replies: 18
Views: 204
Posted By JBliff
My workout yesterday was Fit Split Mixed...

My workout yesterday was Fit Split Mixed Cardio/Pull Day and a walk in town with DH.

Cher - I have been getting up around 4 a.m. the past two days and I haven't taken anything to sleep either. I...
Forum: Challenges and Check-ins 01-12-21, 06:52 AM
Replies: 18
Views: 204
Posted By JBliff
Hi all. My workout yesterday was Tae Bo Celebrity...

Hi all. My workout yesterday was Tae Bo Celebrity Fit Sculpt. I haven't done this one in years and it was surprisingly fun. I even was OK with the incessant counting! I also did a segment of Namaste...
Forum: Challenges and Check-ins 01-11-21, 10:10 AM
Replies: 18
Views: 204
Posted By JBliff
My workout yesterday was Lean Legs & abs + 25...

My workout yesterday was Lean Legs & abs + 25 minutes on the elliptical.

Vannie - I didn't think about the recent events affecting me but it's possible. I certainly have been glued to the TV last...
Forum: Challenges and Check-ins 01-10-21, 01:15 PM
Replies: 18
Views: 204
Posted By JBliff
Total Max Mixers - Week of January 10

Hi everyone. My workout yesterday was 45 minutes on the elliptical + a segment of Classical Stretch for stress release. I am really struggling to like CS. It's a good thing it's free on PBS ;).
...
Forum: Challenges and Check-ins 01-09-21, 10:30 AM
Replies: 19
Views: 304
Posted By JBliff
Drive by checkin: yesterday's workout was PHA 3 +...

Drive by checkin: yesterday's workout was PHA 3 + core premix.

Waves!
Forum: Challenges and Check-ins 01-05-21, 01:07 PM
Replies: 19
Views: 304
Posted By JBliff
Hi all. My workout yesterday was Gym Styles Back,...

Hi all. My workout yesterday was Gym Styles Back, Shoulders & Biceps timesaver premix. I went a bit heavier on the weights since the workout skipped some sets. I also did 25 minutes on the...
Forum: Challenges and Check-ins 01-04-21, 10:04 AM
Replies: 19
Views: 304
Posted By JBliff
I didn't do a workout yesterday since I woke up...

I didn't do a workout yesterday since I woke up at 2:20 a.m. and never got back to sleep. I did clean the house and did the laundry so I got some exercise anyway ;).

Cher - We took the tree down...
Forum: Challenges and Check-ins 01-03-21, 08:36 AM
Replies: 19
Views: 304
Posted By JBliff
Hi everyone. My workout yesterday was a 70-minute...

Hi everyone. My workout yesterday was a 70-minute brisk walk with DH. It got pretty warm and sunny so I actually got pretty hot during our walk. In contrast, we'll be getting rain all day today and...
Forum: Challenges and Check-ins 01-02-21, 10:18 AM
Replies: 23
Views: 311
Posted By JBliff
My workout yesterday was Perfect 30 Mobility...

My workout yesterday was Perfect 30 Mobility Basics.

Cher - How fun that you got snow and didn't have to drive in it!

Vannie - That was quite a workout you had yesterday.

Karjoy - It rained...
Forum: Challenges and Check-ins 01-01-21, 11:17 AM
Replies: 23
Views: 311
Posted By JBliff
Hi everyone. Happy New Year! My workout...

Hi everyone. Happy New Year!

My workout yesterday was a walk in town and 40 minutes on the elliptical.

DH and I stayed up until midnight and finished off a bottle of champagne. It was pretty...
Forum: Challenges and Check-ins 12-31-20, 08:35 AM
Replies: 23
Views: 311
Posted By JBliff
My workout yesterday was STS Cardio Circuit Blast...

My workout yesterday was STS Cardio Circuit Blast + Classical Stretch. I only lasted about 11 minutes before stopping the Classical Stretch workout. It was pretty weird. It was billed as 'waist...
Forum: Challenges and Check-ins 12-30-20, 02:36 PM
Replies: 23
Views: 311
Posted By JBliff
My workout yesterday was Rockout Knockout + heavy...

My workout yesterday was Rockout Knockout + heavy bag bonus.

Gibbee - Great to see your post. I am sure it will take a while for you to adjust but give yourself time to grieve. I think about you...
Forum: Challenges and Check-ins 12-29-20, 11:00 AM
Replies: 23
Views: 311
Posted By JBliff
My workout yesterday was LITE Stacked Lower Body...

My workout yesterday was LITE Stacked Lower Body + 45 minutes on the elliptical.

Cher - 20s is pretty darn cold for high temps. It's fun to get snow for Christmas though if you don't have to work....
Forum: Challenges and Check-ins 12-28-20, 09:11 AM
Replies: 23
Views: 311
Posted By JBliff
Hi all. My workout yesterday was Intensity...

Hi all. My workout yesterday was Intensity Pyramid UB up only premix + core. I went heavier since I was only doing 3 sets of each exercise.

Karjoy - We have a dual-zone system and no basement. The...
Showing results 1 to 20 of 500

 
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