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Search: Posts Made By: Garrie A.
Forum: Challenges and Check-ins 11-30-20, 09:24 AM
Replies: 318
Views: 8,537
Posted By Garrie A.
Yesterday I "reunited" with Burr Leonard and The...

Yesterday I "reunited" with Burr Leonard and The Bar Method: Change Your Body. I have DOMS in the upper outer part of my glutes as well as my hamstrings this morning. :sun:

Cyana: I love that...
Forum: Challenges and Check-ins 11-26-20, 08:44 PM
Replies: 318
Views: 8,537
Posted By Garrie A.
Happy Thanksgiving to all Mat Mavens who...

Happy Thanksgiving to all Mat Mavens who celebrate! Although I don't pop in as often as I used to, I'm always thankful for VF (and my Mat Maven friends)!

Usually we have a big dinner with family,...
Forum: General Discussion 11-25-20, 09:12 AM
Replies: 463
Views: 51,007
Posted By Garrie A.
Just saw that this morning on Ty Herndon's...

Just saw that this morning on Ty Herndon's Facebook page. "Small Town Saturday Night" is one of my favorite country songs. RIP :(
Forum: General Discussion 11-19-20, 12:17 PM
Replies: 19
Views: 1,172
Posted By Garrie A.
Sorry to hear that happen to you. Was the...

Sorry to hear that happen to you.

Was the DVD Ultimate 5-Day Walk Plan? If it is, I think I have it. When I get home from work I will look and see if I have it. If I do, I'll generously gift it...
Forum: Challenges and Check-ins 11-14-20, 01:04 PM
Replies: 318
Views: 8,537
Posted By Garrie A.
Today's workout was a reformer combo from...

Today's workout was a reformer combo from Marjolein's LighterLiving streaming:
-Bottoms Up
-Lower Body Stretching

Bottoms Up was a nice 20 minute reformer workout. It started with rebounding...
Forum: Challenges and Check-ins 11-13-20, 09:23 PM
Replies: 318
Views: 8,537
Posted By Garrie A.
Carolyn: So sorry to hear about your SIL! ...

Carolyn: So sorry to hear about your SIL! (((HUGS)))

Beth: :eek: on the speeding ticket! Once a cop got behind me and started flashing my lights. I pulled over, but apparently he was looking...
Forum: Challenges and Check-ins 11-13-20, 09:07 PM
Replies: 318
Views: 8,537
Posted By Garrie A.
I'm sending all Mat Mavens (((VIRTUAL HUGS)))...

I'm sending all Mat Mavens (((VIRTUAL HUGS))) during these difficult times! I have a bit of blues (and stress) too with all the news, the days getting darker, and the cloudy and rainy past few days...
Forum: General Discussion 11-10-20, 07:07 AM
Replies: 73
Views: 3,491
Posted By Garrie A.
Hello Secret Santa! Thank you for taking to...

Hello Secret Santa!

Thank you for taking to the time to read my list. My list is long only to give you a wide range of options. I understand being on a tight budget. Used DVDs are great. I also...
Forum: General Discussion 11-08-20, 12:32 PM
Replies: 463
Views: 51,007
Posted By Garrie A.
Alex Trebek, host of Jeopardy!, just passed away...

Alex Trebek, host of Jeopardy!, just passed away after a long battle with pancreatic cancer. :( :(
Forum: Challenges and Check-ins 11-02-20, 09:17 PM
Replies: 318
Views: 8,537
Posted By Garrie A.
Workouts this week: Sunday: STS Meso 2,...

Workouts this week:

Sunday:
STS Meso 2, Disc 13 (Chest, Shoulders & Triceps)

Monday:
STS Meso 2, Disc 14 (Legs)
Barbell hip thrusts, 4 sets of 15 with a one minute break in between (45 lb....
Forum: Challenges and Check-ins 11-02-20, 08:51 PM
Replies: 318
Views: 8,537
Posted By Garrie A.
Hi all from the Mat Maven who can't keep up. ...

Hi all from the Mat Maven who can't keep up. LOL!

I've had a crazy October. Three weeks into the month, I learned that a student who took one of my classes tested positive. It was about two...
Forum: Challenges and Check-ins 10-28-20, 09:16 AM
Replies: 119
Views: 4,968
Posted By Garrie A.
Sunday's workout: -Karen Voight Body Sculpt...

Sunday's workout:
-Karen Voight Body Sculpt class on Zoom

Monday:
-TAUGHT Functionally Fit and Cardio classes
-Cathe's Perfect Flow: Yoga Strength & Flexibility followed by Mobility Basics
...
Forum: Challenges and Check-ins 10-26-20, 03:09 PM
Replies: 119
Views: 4,968
Posted By Garrie A.
I :love: this idea! My name is Garrie, and I...

I :love: this idea!

My name is Garrie, and I live in Virginia. I have two part-time jobs: first, I'm an assistant manager at a community college bookstore. Campus is closed to the public, but...
Forum: General Discussion 10-23-20, 03:16 PM
Replies: 3
Views: 281
Posted By Garrie A.
Bringing the knee in towards the chest to prep...

Bringing the knee in towards the chest to prep for a kick.
Forum: General Discussion 10-22-20, 07:42 AM
Replies: 44
Views: 2,430
Posted By Garrie A.
Monday for me, too!

Monday for me, too!
Forum: General Discussion 10-22-20, 07:41 AM
Replies: 45
Views: 2,592
Posted By Garrie A.
I'm on my second round of Cathe's STS program and...

I'm on my second round of Cathe's STS program and will be doing Mesocycle 2 (Hypertrophy :love:) for November. Today is my last Meso 1 workout and next week is active recovery. I also plan on...
Forum: General Discussion 10-20-20, 01:23 PM
Replies: 22
Views: 1,811
Posted By Garrie A.
I, too, would love for her to carry microload...

I, too, would love for her to carry microload gloves again. Last year I bought a pair from eBay and while they work great they are a pain in the @$$ to adjust (gloves are a bit small). They will...
Forum: General Discussion 10-18-20, 02:28 PM
Replies: 20
Views: 1,375
Posted By Garrie A.
And how could I forget the Gym Styles? Chest &...

And how could I forget the Gym Styles? Chest & Triceps infamously starts with 72 push-ups in a drop set.
Forum: General Discussion 10-18-20, 11:36 AM
Replies: 20
Views: 1,375
Posted By Garrie A.
Maximum Intensity Cardio High Step Training ...

Maximum Intensity Cardio
High Step Training
STS Total Body
Forum: General Discussion 10-17-20, 02:18 PM
Replies: 9
Views: 337
Posted By Garrie A.
Hi Sherry! Yes, there is an Audible app for...

Hi Sherry!

Yes, there is an Audible app for a Windows PC. You can download the files from there to the computer and/or transfer them to an Audible compatible device. I don't think you can burn...
Showing results 1 to 20 of 500

 
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