Forum: General Discussion
06-15-18, 02:23 PM
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Replies: 17
Views: 2,923
New KCM
KCM just posted on her IG that she just filmed a new stepboxing workout and will be filming a new weight workout...
I don't think you need to have an IG to view her video.
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Forum: General Discussion
07-06-17, 12:54 PM
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Replies: 793
Views: 255,446
I did today's Boot Camp Circuit...fun little...
I did today's Boot Camp Circuit...fun little workout! Not any different than her other boot camp workouts but it moved fast and there were some fun moves. For you Cedie fans, she makes an...
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Forum: General Discussion
01-20-17, 01:32 PM
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Replies: 793
Views: 255,446
I'm trying out 2lazy4gym's Cathe Live / DVD...
I'm trying out 2lazy4gym's Cathe Live / DVD metabolic rotation that she posted and this workout fits in perfectly with it. Also, I wonder if Cathe is filming something, I noticed the woman from her...
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Forum: General Discussion
08-10-16, 03:34 PM
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Replies: 15
Views: 1,818
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Forum: General Discussion
06-25-16, 02:21 PM
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Replies: 2
Views: 430
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Forum: General Discussion
06-20-16, 12:47 PM
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Replies: 15
Views: 2,299
KCM's presale is up!
It's 14.99 with free shipping :) Unfortunately, it doesn't say how long the presale lasts and doesn't mention when the DVD's will ship. I checked on FB to see if she posted anything there but didn't...
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Forum: General Discussion
06-16-16, 08:44 AM
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Replies: 15
Views: 2,527
KCM's Live Workout
She posted a clip of the workout on FB. Link goes to youtube, not FB.
https://www.youtube.com/watch?v=eq_43ZF5XK0&feature=youtu.be
It looks like a lot of fun!!! Will definitely be ordering....
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Forum: General Discussion
04-12-16, 09:30 AM
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Replies: 14
Views: 1,400
Maybe you could look into fostering a rescue to...
Maybe you could look into fostering a rescue to see if a new kitty would help your kitty. If you found that is does and you get attached - you can just adopt your foster. If not, I think the rescue...
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Forum: General Discussion
04-05-16, 04:16 PM
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Replies: 793
Views: 255,446
I've had her on demand since June 2015 and I...
I've had her on demand since June 2015 and I :love: it!! Make sure you check out the workout blender!! I have most of her DVD's as well, but it's so fun to put your own segments together.
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Forum: General Discussion
03-21-16, 02:02 PM
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Replies: 793
Views: 255,446
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Forum: General Discussion
03-13-16, 12:06 PM
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Replies: 15
Views: 3,894
Michelle Dozois is filming new workouts
She posted this on her facebook page:
HAPPY STRONG SUNDAY!!!
I am so thrilled to be back in the studio filming some fun new workouts for you!
We wrapped an incredible day of filming yesterday, and...
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Forum: General Discussion
01-27-16, 05:26 PM
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Replies: 10
Views: 3,482
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Forum: General Discussion
01-27-16, 04:34 PM
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Replies: 10
Views: 3,482
Pure Cardio leaves out the "peaks" that are in...
Pure Cardio leaves out the "peaks" that are in the other workouts you mention. There's basecamp, climbs and ascent, but no peaks - you just go back to basecamp again at the beginning of each block. ...
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Forum: General Discussion
12-22-15, 01:52 PM
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Replies: 808
Views: 190,610
I did Low Impact Sweat yesterday and Boot Camp...
I did Low Impact Sweat yesterday and Boot Camp Circuit today (both just the main workouts, no BB or MM). I liked them both but both workouts have me reconsidering my own fitness level. They were...
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Forum: General Discussion
12-14-15, 04:38 PM
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Replies: 52
Views: 18,946
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Forum: General Discussion
11-18-15, 12:13 PM
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Replies: 808
Views: 190,610
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Forum: General Discussion
11-02-15, 09:28 PM
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Replies: 6
Views: 2,280
I subscribed for about 7-8 months and really...
I subscribed for about 7-8 months and really liked it!! The variety is really good . You can string together playlists to make longer workouts too (ie do an Amy Dixon cardio and then add a Patricia...
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Forum: General Discussion
11-02-15, 11:42 AM
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Replies: 8
Views: 954
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Forum: General Discussion
10-25-15, 09:27 PM
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Replies: 808
Views: 190,610
1. Warm up Up + Cardio 1 + Stretch
7. Warm up...
1. Warm up Up + Cardio 1 + Stretch
7. Warm up Up + Cardio 2 + Stretch
I don't understand why these are considered "premixes". Shouldn't the original workouts already have a warm up and stretch?...
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Forum: General Discussion
10-13-15, 12:56 PM
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Replies: 4
Views: 908
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