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Search: Posts Made By: fitloon
Forum: General Discussion 05-30-20, 07:29 PM
Replies: 21
Views: 5,814
Posted By fitloon
Hi! I'm *really* enjoying the home workouts...

Hi! I'm *really* enjoying the home workouts again. So much so that I briefly wondered how much I will get back to the gym when it reopens.
For now, I have decided to do both, because both fit my...
Forum: General Discussion 05-30-20, 07:18 PM
Replies: 117
Views: 39,450
Posted By fitloon
I agree. I think it's all about variety. Not...

I agree. I think it's all about variety. Not beating yourself up or overtraining, but varying the intensity, length, and type of workout can be good.
Forum: General Discussion 05-25-20, 07:40 PM
Replies: 21
Views: 5,814
Posted By fitloon
I'm not new, was always more of a lurker. But...

I'm not new, was always more of a lurker. But have recently started posting some again due to coroanvirus stay-at-home orders. I had joined a local gym but am also rediscovering my love of at home...
Forum: General Discussion 05-25-20, 07:38 PM
Replies: 117
Views: 39,450
Posted By fitloon
I am not in menopause yet, but my ob/gyn did test...

I am not in menopause yet, but my ob/gyn did test my levels and I'm in the beginning of perimenopause so I'm trying to be as prepared as I can.

With that disclaimer, I have just discovered Pahla B...
Forum: General Discussion 05-22-20, 07:08 PM
Replies: 22
Views: 2,530
Posted By fitloon
Legs! quads specifically.

Legs! quads specifically.
Forum: General Discussion 05-21-20, 07:35 PM
Replies: 10
Views: 3,092
Posted By fitloon
Talking "Buy your motivation" LOL

I've been listening to more podcasts since being home more and was listening to Matt McLeod yesterday. He was talking about how to get motivation back. Some good tips, such as starting small; making...
Forum: General Discussion 07-18-15, 05:14 AM
Replies: 124
Views: 21,767
Posted By fitloon
I received an email this morning. I strengthened...

I received an email this morning. I strengthened my password just to be safe.

Here is the IP info:
"The person trying to log into your account had the following IP address: 128.52.128.105 "
Forum: General Discussion 09-30-14, 07:35 PM
Replies: 39
Views: 15,600
Posted By fitloon
I have the Tal Reinhart mentioned above. I was...

I have the Tal Reinhart mentioned above. I was lucky to be able to watch entire video on YouTube before it was removed. I bought the DVD because I liked it so much.
I also like a few exercises...
Forum: General Discussion 08-13-13, 04:26 PM
Replies: 18
Views: 1,633
Posted By fitloon
This is great... I love all these unique...

This is great... I love all these unique descriptors....



I didn't know about that so I ran off to Google it and found the commericial for PranaSleep. :D That image is certainly going to...
Forum: General Discussion 08-13-13, 01:16 PM
Replies: 18
Views: 1,633
Posted By fitloon
Jackie, your kids' comments are adorable!

Jackie, your kids' comments are adorable!
Forum: General Discussion 08-13-13, 12:56 PM
Replies: 18
Views: 1,633
Posted By fitloon
LOL, Patti and Laura. I guess we should be glad...

LOL, Patti and Laura. I guess we should be glad our DHs are paying some kind of attention to what we're doing.
Forum: General Discussion 08-13-13, 12:38 PM
Replies: 18
Views: 1,633
Posted By fitloon
Lee Holden...now known as "the guy on the rock"

So I've been frequently practicing Lee's 7 Min of Magic DVD. While I was doing the PM routine the other night, DH walked into the room and said "which video are you doing? oh, the guy on the rock"....
Forum: General Discussion 08-08-13, 10:37 AM
Replies: 46
Views: 5,066
Posted By fitloon
As long as your son is happy and nourished, I...

As long as your son is happy and nourished, I think whichever way you are feeding him is fine!

I lost weight quickly with my first while breastfeeding, but I wasn't eating enough as I should have....
Forum: General Discussion 08-03-13, 06:40 PM
Replies: 85
Views: 12,538
Posted By fitloon
*Consistent* exercise is very important part of...

*Consistent* exercise is very important part of fitness and I think it's very individual choice of how to go about it. Some will prefer a gym, some will prefer home (either paper or DVDs), some...
Forum: General Discussion 07-27-13, 06:12 PM
Replies: 25
Views: 2,101
Posted By fitloon
ohboy, now I'm browsing ebay. there are some...

ohboy, now I'm browsing ebay. there are some good deals on the Wave. to buy or not to buy? :)
Forum: General Discussion 07-27-13, 06:04 PM
Replies: 146
Views: 19,336
Posted By fitloon
I spend an inordinate amount of time making up...

I spend an inordinate amount of time making up elaborate rotation charts. I plan out a few *months* at a time.

When I do work out, it ends up being ridiculously simple: I just pick a strength...
Forum: General Discussion 07-16-13, 11:00 AM
Replies: 61
Views: 14,845
Posted By fitloon
+1 :)

+1 :)
Forum: General Discussion 06-28-13, 12:57 PM
Replies: 14
Views: 2,438
Posted By fitloon
I don't run so I can't comment on using walking...

I don't run so I can't comment on using walking shoes for running but I've used running shoes for walking outside and found them fine. However, I do prefer to use cross trainers for inside cardio,...
Forum: General Discussion 06-08-13, 11:25 AM
Replies: 62
Views: 10,096
Posted By fitloon
Sadly, I can see that trend unfolding now. I had...

Sadly, I can see that trend unfolding now. I had a subscription to Whole Living (one of Martha Stewart's publications) and it just folded. The website is still around. To round out the last 3...
Forum: General Discussion 06-08-13, 11:15 AM
Replies: 69
Views: 22,425
Posted By fitloon
I missed this before but wanted to chime in that...

I missed this before but wanted to chime in that The College Dorm Workout is what got me started with Joyce years ago. It is really Marthe's book written with Joyce about a program they put together...
Showing results 1 to 20 of 37

 
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