Forum: General Discussion
07-07-12, 03:45 AM
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Replies: 23
Views: 8,058
Fitness Blender
I haven't posted here in several years. I just started back exercising again. I've come across some excellent short workout videos on the internet by one vendor and they are free. The company is...
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Forum: General Discussion
03-16-06, 08:45 PM
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Replies: 85
Views: 10,297
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Forum: General Discussion
09-21-05, 06:11 AM
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Replies: 39
Views: 5,932
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Forum: General Discussion
09-16-05, 11:56 AM
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Replies: 103
Views: 13,022
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Forum: General Discussion
09-15-05, 04:20 PM
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Replies: 103
Views: 13,022
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Forum: General Discussion
09-04-05, 07:42 PM
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Replies: 6
Views: 747
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Forum: General Discussion
09-04-05, 07:39 PM
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Replies: 6
Views: 747
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Forum: General Discussion
09-04-05, 05:32 PM
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Replies: 6
Views: 747
Improving Biceps Strength
I've been lifting weights for nearly three years. I've improved my strength in every major muscle group except my biceps. I started using 20-30 lbs for my biceps years ago. I haven't been able to...
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Forum: General Discussion
08-10-05, 01:42 PM
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Replies: 8
Views: 1,018
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Forum: General Discussion
07-31-05, 09:04 AM
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Replies: 156
Views: 19,246
I'm going to incorporate some aspects of this...
I'm going to incorporate some aspects of this into my August rotation. I don't like Cathe's cardio. Thirty minutes of moderate intensity cardio is all I'm interested in doing. I'll attempt to do...
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Forum: General Discussion
07-28-05, 03:35 PM
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Replies: 14
Views: 1,226
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Forum: General Discussion
07-22-05, 12:48 PM
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Replies: 20
Views: 3,350
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Forum: General Discussion
07-22-05, 12:45 PM
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Replies: 3
Views: 1,193
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Forum: General Discussion
07-22-05, 11:56 AM
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Replies: 3
Views: 1,193
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Forum: General Discussion
07-22-05, 11:53 AM
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Replies: 3
Views: 1,193
Kukuwa Dance Workout at DDD
Does anyone know what workout(s) are included on this DVD?
http://www.deepdiscountdvd.com/dvd.cfm?itemID=MPD007681
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Forum: General Discussion
07-20-05, 06:21 PM
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Replies: 6
Views: 1,690
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Forum: General Discussion
07-19-05, 03:58 PM
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Replies: 65
Views: 12,463
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Forum: Clothing, Shoes, Equipment, Gear
06-25-05, 05:47 AM
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Replies: 0
Views: 1,369
American Body Indoor Cycling Bike
I just came across an inexpensive spin bike on eBay. Has anyone ever heard this model?
Crystal
http://cgi.ebay.com/ws/eBayISAPI.dll?ViewItem&category=15276&item=7165670985&rd=1&ssPageName=WDVW
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Forum: General Discussion
05-09-05, 04:10 PM
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Replies: 114
Views: 11,773
I'd like to know. I'm curious to know their...
I'd like to know. I'm curious to know their routine so that I can replicate it myself. It has more to do with getting maximum results and having benefit of a personal trainer's routine designed for...
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Forum: General Discussion
05-09-05, 03:13 PM
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Replies: 7
Views: 1,032
Hindu Squats
Anyone ever tried these? See a video clip at http://www.dragondoor.com/cgi-bin/affiliate.pl?dragondr&1060&images/hindu_squats.rm
Crystal
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