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Showing results 1 to 20 of 125 Search took 0.09 seconds. Search: Posts Made By: Mos Nef

Forum: General Discussion 10-22-14, 02:43 PM

Replies: 12 Zuzka Light ZGYM -- a few questions from a ZWOW fan Views: 6,785 Posted By Mos Nef Sadly, I can't offer any answers-- but that's... Sadly, I can't offer any answers-- but that's because I have the same questions, acescholar! Thanks for starting this thread. I'm doing Zuzka's 4 week "Sexy for Halloween" challenge, and it's been...

Forum: General Discussion 09-04-13, 10:11 PM

Replies: 30 New/Upcoming Release Zuzka Light/Zuzana Kettlebell Series Views: 9,593 Posted By Mos Nef I saw her video on that, too. I'm really... I saw her video on that, too. I'm really excited! I took a long break from workout videos (was doing CrossFit and Olympic weightlifting)-- and VF-- but now that I'm back to working out at home...

Forum: General Discussion 06-03-10, 06:04 PM

Replies: 11 No more free shipping for Tracy Anderson dvds @ Amazon? Views: 1,491 Posted By Mos Nef Not only is there no more free shipping, but... Not only is there no more free shipping, but Dance Cardio II (http://www.amazon.com/Tracy-Anderson-Dance-Cardio-II/dp/B0031P231A/ref=sr_1_4?ie=UTF8&s=dvd&qid=1261598490&tag=theshoblo-20&sr=8-4) and...

Forum: General Discussion 05-13-10, 10:35 AM

Replies: 122 I have such mixed feelings about this!!!! So athletic, but....... Views: 12,209 Posted By Mos Nef All I can say is YIKES. About ten seconds in, I... All I can say is YIKES. About ten seconds in, I was wondering "Am I going to be arrested for watching this?" What were the adults involved in this thinking?!

Forum: General Discussion 05-11-10, 11:58 PM

Replies: 33 Tracy Anderson Webisodes/Downloads - Does Someone? Views: 9,881 Posted By Mos Nef She also did some webisodes for a Malawi charity,... She also did some webisodes for a Malawi charity, back when she was attached at the hip to Madonna. The website for those, "Tracy Anderson Connect" doesn't seem to exist any more, and just redirects...

Forum: General Discussion 05-08-10, 07:48 PM

Replies: 12 Any Zuzana/Bodyrock fans up for a 40 Day challenge? Views: 1,426 Posted By Mos Nef What a great idea! I've been a fan of her... What a great idea! I've been a fan of her website for two months or so, but I haven't actually been doing her workouts so far. I've wanted to experiment with doing this style of training though...

Forum: General Discussion 04-25-10, 09:12 PM

Replies: 16 Smoothest Kettlebell Handles? Views: 2,426 Posted By Mos Nef Thanks for all the replies so far. I'm not... Thanks for all the replies so far. I'm not looking to lose my calluses, actually. I need them for a lot of Olympic lifts and pull-ups, etc. in CrossFit. They're really helpful and hardly visible...

Forum: General Discussion 04-25-10, 07:09 PM

Replies: 47 HAPPY BIRTHDAY to MARY at TOTALFITNESSDVDS!!! Views: 3,209 Posted By Mos Nef I just discovered this a little while ago (when I... I just discovered this a little while ago (when I was at Mary's placing an order, of course)-- leave it to Mary to offer a free gift on orders placed today, even though it's HER special day. Love her!

Forum: General Discussion 04-25-10, 07:08 PM

Replies: 16 Smoothest Kettlebell Handles? Views: 2,426 Posted By Mos Nef Smoothest Kettlebell Handles? Those of you with experience using different brands of KBs, which have you found to be nicely smooth, without being slick? I've been using Dragon Door bells at my gym, but even though my calluses...

Forum: General Discussion 04-05-10, 07:43 PM

Replies: 207 Zuzana's previous profession Views: 54,402 Posted By Mos Nef I agree. I mean, I know exactly why they use... I agree. I mean, I know exactly why they use these shots on Bodyrock, I guess I just wish they wouldn't do it constantly. They make me feel like a creep, when I'm just trying to check out her...

Forum: General Discussion 03-31-10, 12:47 PM

Replies: 22 CrossFit question Views: 4,399 Posted By Mos Nef I've been going to CrossFit for a month now... I've been going to CrossFit for a month now (started 3/1, in fact), and I like it. I was a bonehead about my diet in the beginning, and only started to clean that up a week and a half ago; but, now...

Forum: General Discussion 03-25-10, 08:07 PM

Replies: 20 Which AeroSpace DVD should I get? Views: 6,152 Posted By Mos Nef Actually, AeroJump/Sculpt is really a mix of... Actually, AeroJump/Sculpt is really a mix of toning (total body, but usually lower body focused, with squats and such for most rounds but some upper body work too) and jump rope skills. Basically...

Forum: General Discussion 03-24-10, 12:56 PM

Replies: 15 Free Cathe download of STS Shock Cardio Views: 1,825 Posted By Mos Nef Actually, I just found my email, and it looks... Actually, I just found my email, and it looks like April is when we're supposedly getting it: "Everyone who has preorderd the entire Shock Cardio series by October 31st will receive a coupon code...

Forum: General Discussion 03-24-10, 12:54 PM

Replies: 15 Free Cathe download of STS Shock Cardio Views: 1,825 Posted By Mos Nef Me neither. I've dug out that email a couple... Me neither. I've dug out that email a couple times over the last few months to make sure I wasn't imagining it (I wasn't). I still haven't gotten anything else about it, though.

Forum: General Discussion 03-22-10, 06:00 PM

Replies: 27 New/Upcoming Release Jillian Michaels Cook Book Views: 7,166 Posted By Mos Nef I agree. I do like 30 Day Shred and NMTZ/BFBM,... I agree. I do like 30 Day Shred and NMTZ/BFBM, but I don't feel like she has any credibility in terms of a cookbook (kind of like how I feel about her upcoming workout with kettlebells, but that's a...

Forum: General Discussion 03-22-10, 03:02 PM

Replies: 27 New/Upcoming Release Jillian Michaels Cook Book Views: 7,166 Posted By Mos Nef Jillian Michaels Cook Book The Master Your Metabolism Cookbook from Jillian...

Forum: General Discussion 03-20-10, 07:47 PM

Replies: 105 Jillian's Yoga Meltdown Views: 20,784 Posted By Mos Nef I was at Costco today and saw this for $8.99. ... I was at Costco today and saw this for $8.99. Good deal. Of course, I already bought it from Mary a few weeks ago when it first came out-- and still haven't even tried it yet, so I certainly...

Forum: General Discussion 03-17-10, 04:25 PM

Replies: 6 Protective Mat(s) with KBs Views: 2,111 Posted By Mos Nef Aaah, good point about the puzzle mats perhaps... Aaah, good point about the puzzle mats perhaps being too much cushion. See, now that's why I love hearing from all you guys here. I think some yoga mats laid out may be the way to go, since it'll...

Forum: General Discussion 03-16-10, 08:55 PM

Replies: 6 Protective Mat(s) with KBs Views: 2,111 Posted By Mos Nef Protective Mat(s) with KBs Those of you who work out at home with kettlebells and have hard flooring, how do you protect your floors? I have wood floors at my place, so I'm thinking of getting some puzzle mats (another post...

Forum: General Discussion 03-16-10, 08:33 PM

Replies: 7 How many step workouts does Amy Bento have? Views: 1,917 Posted By Mos Nef I lurve this workout. There are no actual... I lurve this workout. There are no actual routines on the step in A-Team. It's strictly cardio drills that sometimes incorporate the step. You're not learning any combos or real choreo, just...

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