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Search: Posts Made By: jerebo
Forum: General Discussion 07-29-20, 11:47 AM
Replies: 3
Hint/Tip Viniyoga website
Views: 661
Posted By jerebo
Viniyoga website

For those of you who have done any Viniyoga, specifically Gary Kraftsow's DVDs ...
Forum: General Discussion 06-16-20, 06:12 PM
Replies: 2
Views: 557
Posted By jerebo
Very exciting find. Thank you! Looking forward to...

Very exciting find. Thank you! Looking forward to trying out her videos.
Forum: General Discussion 10-11-19, 08:59 AM
Replies: 25
Views: 4,279
Posted By jerebo
So, I did hear from customer service--at least...

So, I did hear from customer service--at least they are quick to respond. My billing date has always been on the 10th of the month. They were unable to transfer my billing information over to the new...
Forum: General Discussion 10-11-19, 08:55 AM
Replies: 25
Views: 4,279
Posted By jerebo
I am really frustrated! I reset my password a...

I am really frustrated! I reset my password a couple of days ago and logged in. Today I went back in to Essentrics, logged in, got a message that I was logged in, BUT still can't access any content....
Forum: General Discussion 10-09-19, 07:49 AM
Replies: 25
Views: 4,279
Posted By jerebo
So I heard back from customer service--very...

So I heard back from customer service--very quickly, I might add. I guess everyone with a subscription to Essentrics will have to reset their passwords.
Forum: General Discussion 10-09-19, 07:10 AM
Replies: 25
Views: 4,279
Posted By jerebo
New Essentrics TV website: can't sign in

So I went to essentrics TV today for my morning workout. I logged on just two days ago. There's a new website up that looks great (if perhaps harder to navigate). BUT I can't log in. I get an error...
Forum: General Discussion 08-12-19, 02:57 PM
Replies: 26
Views: 4,976
Posted By jerebo
I weigh myself everyday and record my weight in a...

I weigh myself everyday and record my weight in a spreadsheet that keeps a 10-day average. I measure about once a month. Once I reach my goal weight I plan to keep weighing myself daily to make sure...
Forum: General Discussion 04-08-19, 05:14 PM
Replies: 20
Views: 8,893
Posted By jerebo
Wow, thanks everyone, for all of these great...

Wow, thanks everyone, for all of these great recommendations! I do love Essentrics. Negin, thanks for all of those links! It's nice to have some short ones to do at work, in addition to longer ones...
Forum: General Discussion 04-02-19, 08:38 PM
Replies: 20
Views: 8,893
Posted By jerebo
Favorite workouts for "unhunching"?

I've been hunched over a computer (my laptop--not even on a desk!) for many hours the past few days. What are your favorite workouts for unkinking your neck/back/shoulders?

I like
Essentrics...
Forum: General Discussion 04-01-19, 12:12 AM
Replies: 3
Views: 2,204
Posted By jerebo
Thanks! Very informative.

Thanks! Very informative.
Forum: General Discussion 01-31-19, 09:15 AM
Replies: 16
Views: 1,741
Posted By jerebo
Me, too! But it doesn't look like (to me) that...

Me, too! But it doesn't look like (to me) that the newest ETV workouts are included. I haven't looked very carefully, though!
Forum: General Discussion 11-24-18, 05:56 PM
Replies: 1
Views: 531
Posted By jerebo
This looks great! Thanks for posting. I'm not...

This looks great! Thanks for posting. I'm not quite fit enough to do that particular program, but maybe in 2 months when I finish my current rotation.
Forum: General Discussion 10-31-18, 10:57 AM
Replies: 15
Views: 2,370
Posted By jerebo
PM Essentrics

I did the PM Essentrics last night. It was a lovely, relaxing stretch--about 1/3 standing and the rest on the floor. She does a long sequence for the hamstrings, inner thighs, etc.

She calls it a...
Forum: General Discussion 08-04-18, 02:17 AM
Replies: 0
Hint/Tip Sequencewiz.org
Views: 1,622
Posted By jerebo
Thumbs up Sequencewiz.org

If you like Viniyoga, as I do, you might find this website interesting. Olga studied with Gary Kraftsow, and his influence both on her practice and her videos (voice over, detailed instructions) are...
Forum: General Discussion 07-05-18, 09:05 AM
Replies: 49
Views: 6,236
Posted By jerebo
This is a question near to my heart. I started...

This is a question near to my heart. I started graying quite early; at 45, I'm now 70% grey--I'm unevenly gray. My forelock is mostly grey, the back of my hair is 30-40%. I've colored my hair since...
Forum: General Discussion 01-31-18, 11:22 PM
Replies: 22
Views: 6,447
Posted By jerebo
Found this and previewed short bits: ...

Found this and previewed short bits:

https://www.youtube.com/watch?v=IRRfX-z5L5g
Forum: General Discussion 08-23-17, 02:57 PM
Replies: 1
Views: 661
Posted By jerebo
Done! :)

Done! :)
Forum: General Discussion 08-21-17, 05:01 PM
Replies: 23
Views: 7,097
Posted By jerebo
Cleaning out an old stash for SASE

I'll need an SASE. Most of these are really old and none have covers anymore:

CDs:
Shiva Rea Drops of Nectar (2 CDs) PENDING

DVDs:
Eoin Finn Power Yoga for Happiness (2 DVDs) PENDING
...
Forum: General Discussion 05-23-17, 11:52 PM
Replies: 12
Views: 4,080
Posted By jerebo
Thanks, everyone! Only on VF would I get such...

Thanks, everyone! Only on VF would I get such warm congratulations on what many people can already do :sun:. CS has been very good for me :love:
Forum: General Discussion 05-22-17, 11:36 PM
Replies: 12
Views: 4,080
Posted By jerebo
I can touch my toes!

I am 44 years old and can't remember the last time that I could touch my toes from a standing forward bend (wide-angled or otherwise). But now I can. And my balance is better than the 20-something...
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