Forum: Challenges and Check-ins
01-26-21, 07:48 PM
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Replies: 258
Views: 5,682
Hello All-
Kate- I am sorry for your recent...
Hello All-
Kate- I am sorry for your recent losses. You and your family are in my thought and and prayers.
FN1 and Cataddict- Great progress with the Messes. Those strength increases are...
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Forum: Challenges and Check-ins
01-24-21, 08:25 AM
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Replies: 258
Views: 5,682
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Forum: Challenges and Check-ins
01-22-21, 12:36 PM
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Replies: 258
Views: 5,682
Smile and Be Happy!
My Fun Friday virgin...
Smile and Be Happy!
My Fun Friday virgin workout was Hammer Power with Sagi. I have had the Hammer and Chisel set for while but never got around to doing this workout. It is basically power...
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Forum: Challenges and Check-ins
01-21-21, 06:56 PM
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Replies: 258
Views: 5,682
Hello All!
Wednesday- PowerStrike 6
...
Hello All!
Wednesday- PowerStrike 6
Thursday- Cathe Live 331- Opposites Attract. This is a decent 53 minute total body workout that basically uses a push/pull approach.
Mickey and Manelym –...
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Forum: Challenges and Check-ins
01-19-21, 02:21 PM
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Replies: 258
Views: 5,682
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Forum: Challenges and Check-ins
01-18-21, 04:06 PM
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Replies: 258
Views: 5,682
Happy MLK day.
I did Cathe's Total Gym -...
Happy MLK day.
I did Cathe's Total Gym - Cardio Leg Blast and Total Gym Cardio Boot Camp.
Chel- I love Jessica Smith workouts for days that I want to not work so hard. I also will string...
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Forum: Challenges and Check-ins
01-16-21, 03:19 PM
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Replies: 258
Views: 5,682
Happy Saturday to ALL.
I propose for Fun...
Happy Saturday to ALL.
I propose for Fun Friday that we all do a virgin workout and report back to the group. I guess we will not know if it is truly fun until we complete it. I have several...
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Forum: Challenges and Check-ins
01-13-21, 01:49 PM
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Replies: 258
Views: 5,682
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Forum: Challenges and Check-ins
01-13-21, 12:50 PM
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Replies: 258
Views: 5,682
Hello All!
Hump Day is here!
I did Power...
Hello All!
Hump Day is here!
I did Power Strike 5 today. This is one of my favorites of the Powerstrike workouts. Ilaria is very good at setting up combos. There are enough reps of each combo...
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Forum: General Discussion
01-11-21, 10:02 AM
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Replies: 10
Views: 569
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Forum: Challenges and Check-ins
01-10-21, 03:17 PM
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Replies: 258
Views: 5,682
I did an ES leg workout yesterday and I am...
I did an ES leg workout yesterday and I am surprised that I am sore because I have done all of these exercises within the past few weeks. It consisted of:
Barbell Hip Thrust
Frog Stance Leg Press...
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Forum: Challenges and Check-ins
01-09-21, 06:34 PM
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Replies: 258
Views: 5,682
Hello All
Just a quick note today. I have...
Hello All
Just a quick note today. I have been super busy between preparing for the new semester and doing some major organization and clean up around the house. I will catch up tomorrow.
I...
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Forum: Challenges and Check-ins
01-05-21, 04:06 PM
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Replies: 258
Views: 5,682
Hello All,
For everyone eyeing Hardcore...
Hello All,
For everyone eyeing Hardcore Extreme. I enjoy the Terminator so much more! I also prefer the individual DVDs that comprise Hardcore Extreme- KickMax, Lo Max, Imax3, and High Step...
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Forum: Challenges and Check-ins
01-03-21, 06:43 PM
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Replies: 258
Views: 5,682
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Forum: Challenges and Check-ins
01-02-21, 07:33 PM
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Replies: 258
Views: 5,682
Hello Fierce Watulan Deities!
Manley and...
Hello Fierce Watulan Deities!
Manley and Cataddict- I did The Viper today. I have not done this workout in quite a while but it does seem so much easier than it did when I first attempted it. I...
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Forum: Challenges and Check-ins
01-01-21, 06:58 PM
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Replies: 258
Views: 5,682
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Forum: General Discussion
01-01-21, 06:43 PM
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Replies: 103
Views: 3,136
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Forum: General Discussion
12-31-20, 12:47 PM
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Replies: 2,581
Views: 200,565
Oh! Watulan Fierce Goddesses!
Bee- We are...
Oh! Watulan Fierce Goddesses!
Bee- We are having a family Zoom movie watching marathon tonight. We had to vote for our favorite TV episode and we will watch the episodes together in our favorite...
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Forum: General Discussion
12-31-20, 12:08 PM
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Replies: 2,581
Views: 200,565
Good bye to 2020. I won't be sorry for you to...
Good bye to 2020. I won't be sorry for you to leave! Here is to a much better 2021 for everyone and especially the Watulans. This is my sincere hope and prayer.
The dreaded internal 500 error. I...
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Forum: General Discussion
12-31-20, 12:04 PM
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Replies: 2,581
Views: 200,565
When we did chest and back, the shoulders did...
When we did chest and back, the shoulders did their fair share of work, so why go back to shoulders again? I am not sure if she rushed because it started late but it was a marathon and endurance...
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