Forum: General Discussion
04-04-24, 01:17 AM
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Replies: 19
Views: 1,257
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Forum: General Discussion
04-04-24, 01:09 AM
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Replies: 12
Views: 1,157
That used to be one of my favorite workouts. I...
That used to be one of my favorite workouts. I used to watch Cory Everson’s TV show and learned so much about weightlifting from her. I also bought her books. One of my fitness highlights was meeting...
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Forum: General Discussion
04-04-24, 01:03 AM
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Replies: 78
Views: 3,880
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Forum: General Discussion
04-04-24, 01:02 AM
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Replies: 56
Views: 5,047
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Forum: General Discussion
03-10-24, 10:19 AM
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Replies: 89
Views: 13,629
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Forum: General Discussion
02-18-24, 02:54 AM
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Replies: 54
Views: 6,079
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Forum: General Discussion
01-24-24, 04:53 PM
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Replies: 13
Views: 1,956
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Forum: General Discussion
01-18-24, 06:14 PM
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Replies: 8
Views: 581
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Forum: General Discussion
01-17-24, 01:21 AM
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Replies: 19
Views: 1,336
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Forum: General Discussion
01-17-24, 01:16 AM
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Replies: 10
Views: 1,087
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Forum: General Discussion
01-15-24, 11:49 AM
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Replies: 70
Views: 4,809
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Forum: General Discussion
01-13-24, 01:44 AM
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Replies: 10
Views: 1,758
It’s hard to keep up with all the postal rate...
It’s hard to keep up with all the postal rate increases. I’m going to stock up on Forever stamps!
I hardly use mail anymore. I’ve gone paperless with everything; it’s much more secure in terms...
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Forum: General Discussion
01-11-24, 10:53 PM
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Replies: 12
Views: 1,550
It depends on what aspects of strength I am...
It depends on what aspects of strength I am gauging. For muscle endurance, I use one of the Body Pump workouts. To assess my strength in terms of the maximum I can lift, I use free weights and...
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Forum: General Discussion
01-11-24, 10:43 PM
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Replies: 45
Views: 2,590
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Forum: General Discussion
01-10-24, 10:48 AM
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Replies: 89
Views: 13,629
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Forum: General Discussion
01-07-24, 07:59 PM
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Replies: 36
Views: 3,611
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Forum: General Discussion
01-07-24, 12:43 PM
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Replies: 53
Views: 5,180
Oh no! I am so sorry to hear that! I was...
Oh no! I am so sorry to hear that! I was thinking about her recently. She was very active at VF, and I had met her. She was such an interesting and motivated person. So sad.
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Forum: General Discussion
01-07-24, 12:25 PM
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Replies: 36
Views: 3,611
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Forum: General Discussion
01-06-24, 01:04 PM
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Replies: 36
Views: 3,611
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Forum: General Discussion
01-05-24, 11:10 PM
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Replies: 70
Views: 4,809
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