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Search: Posts Made By: TamiT
Forum: General Discussion 07-06-17, 07:13 PM
Replies: 3
Views: 946
Posted By TamiT
I highly recommend the new digital streaming...

I highly recommend the new digital streaming ttapp workouts, especially the most recent one called "Basic Super Set". Both 20 minute workouts have better instruction & quality compared to the old...
Forum: General Discussion 06-08-17, 08:05 PM
Replies: 2
Views: 3,979
Posted By TamiT
Wow, thanks for sharing! It almost sounds too...

Wow, thanks for sharing! It almost sounds too good to be true but I went ahead and entered.
Forum: General Discussion 06-05-17, 10:03 PM
Replies: 10
Views: 9,638
Posted By TamiT
weight loss during menopause is possible

http://people.com/bodies/weight-loss-success-stories-alicia-steele-lost-after-menopause/
Forum: General Discussion 05-08-17, 10:16 AM
Replies: 110
Views: 41,264
Posted By TamiT
the workout that made the biggest impact for me...

the workout that made the biggest impact for me during menopause is called "Mindful Movement for Healthy Hormones and Menopause Mgmt" by T-Tapp. This 27 minute workout really helped my adrenals too....
Forum: General Discussion 05-08-17, 10:07 AM
Replies: 6
Views: 7,162
Posted By TamiT
this exercise is on the free dvd that comes with...

this exercise is on the free dvd that comes with the "Fit and Fabulous in 15 Minutes" book and best price for the book is at amazon
Forum: General Discussion 05-08-17, 10:01 AM
Replies: 42
Views: 8,637
Posted By TamiT
oh goodness! I can't even imagine doing this...

oh goodness! I can't even imagine doing this with anyone watching, especially my husband!

thanks for the LOL and reminder how crazy the 80's were!
Forum: General Discussion 11-23-16, 04:58 PM
Replies: 23
Views: 17,517
Posted By TamiT
I wonder why? At any rate, I never use paypal I...

I wonder why? At any rate, I never use paypal I only use Amex.
Forum: General Discussion 11-23-16, 12:28 PM
Replies: 23
Views: 17,517
Posted By TamiT
YES, she is having a HUGE sale and it starts...

YES, she is having a HUGE sale and it starts today! I got an email last night with a whole list of items on sale and she's giving away bonus items too.

Deepest discount - Step it to the Max...
Forum: General Discussion 11-19-16, 06:19 PM
Replies: 23
Views: 17,517
Posted By TamiT
personally I like the new T-Tapp walking workout...

personally I like the new T-Tapp walking workout called "Posture Power WALK" so much better than any other walking workout including the other two Step Away the Inches workouts by T-Tapp
...
Forum: General Discussion 11-04-16, 05:21 PM
Replies: 6
Views: 1,841
Posted By TamiT
Just wanted to let you know that T-Tapp does have...

Just wanted to let you know that T-Tapp does have digital workouts. I'm hoping more titles get put on digital but I've been enjoying the FIRST STEP workout 3+4 and the Hit the Floor Tempo (SO much...
Forum: General Discussion 08-01-16, 01:28 PM
Replies: 22
Views: 9,245
Posted By TamiT
Her reminder tips are more like what she's done...

Her reminder tips are more like what she's done in more recent workouts.... like Brain-Body Fitness Turn Back Time and Senior Fit and FIRST STEP

They just resonate better for me. It's like she's...
Forum: General Discussion 07-31-16, 09:53 PM
Replies: 22
Views: 9,245
Posted By TamiT
Well, it is much more current as far as how she...

Well, it is much more current as far as how she cues. She has a group of people behind her and they are on the same stage background like the Healthy Hormone workout.

MUCH more challenging! ...
Forum: General Discussion 07-30-16, 10:41 AM
Replies: 22
Views: 9,245
Posted By TamiT
I just got the More level 3 Chair workout and it...

I just got the More level 3 Chair workout and it is GREAT! Hard to believe but it is challenging and aerobic. It is 18 minutes long and I like it better than the other Chair workouts.
Forum: General Discussion 04-13-16, 09:43 AM
Replies: 15
Views: 5,267
Posted By TamiT
I love the barefoot basics dvd too. I haven't...

I love the barefoot basics dvd too. I haven't been able to do all of the hoedown showdown section (seriously, 55?!) but have managed to work up to 10 sets. I always do the hoedowns with shoes but...
Forum: General Discussion 03-07-16, 06:26 PM
Replies: 11
Views: 3,290
Posted By TamiT
I second the opinion about the Senior Fit workout...

I second the opinion about the Senior Fit workout from T-Tapp. It is very, very comprehensive and has great instruction. I attended a Me Time wellness weekend event this past weekend offered by...
Forum: General Discussion 02-15-16, 05:42 PM
Replies: 71
Views: 25,023
Posted By TamiT
just found this article with freebie clip about...

just found this article with freebie clip about using isometrics to ramp up effectiveness... http://thecelebritycafe.com/2016/01/isometrics-faster-results-power-press-pull/
Forum: General Discussion 02-15-16, 05:34 PM
Replies: 13
Views: 4,945
Posted By TamiT
I think my core improved the best with the new...

I think my core improved the best with the new T-Tapp Core Floor workout.
Forum: General Discussion 02-15-16, 03:55 PM
Replies: 17
Views: 4,421
Posted By TamiT
I highly recommend the new T-Tapp workout called...

I highly recommend the new T-Tapp workout called "Posture Power Walk" that is only offered by Public Broadcast tv stations. It has 2 walking workouts plus a real good detailed instruction section. ...
Forum: General Discussion 02-15-16, 03:51 PM
Replies: 71
Views: 25,023
Posted By TamiT
Well, after surviving colon cancer at age 55 (10...

Well, after surviving colon cancer at age 55 (10 inches of colon removed along with uterus) along with a horrible menopause and thyroid problems, I have had to change a lot of things, including...
Forum: General Discussion 11-26-15, 05:49 AM
Replies: 8
Views: 4,033
Posted By TamiT
I think I have an extra Core Floor that came as a...

I think I have an extra Core Floor that came as a bonus with some deep discount tuesday special. If so, I can send it to you beyond.omega. Just
send your address to my private message. I really...
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