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Search: Posts Made By: Sherim
Forum: General Discussion 04-14-18, 11:43 AM
Replies: 26
Views: 6,401
Posted By Sherim
I have been doing ART for around 4 years now and...

I have been doing ART for around 4 years now and it produces nothing but results . I have younger girls in their twenties asking for my exercise routine I am 47! I have been adding QT 1 since January...
Forum: General Discussion 08-16-16, 06:42 PM
Replies: 0
Views: 522
Posted By Sherim
For those who love the ART method

Terri, just posted this on her Facebook page


Best time for ART: Basic30 on FaceBook Live Starting Mid-Sept?
I'm going to do ART: Basic30
30 minute classes with a Q&A before and after ....Right...
Forum: General Discussion 03-03-16, 07:21 PM
Replies: 26
Views: 6,642
Posted By Sherim
I don't remember ever needing more than two...

I don't remember ever needing more than two blocks with anything other than the DVD.
There is a closed Facebook group Terri is on there everyday and responds to any questions.
Forum: General Discussion 03-02-16, 10:14 AM
Replies: 26
Views: 6,642
Posted By Sherim
I ADORE the ART Method and Terri. I have been...

I ADORE the ART Method and Terri. I have been doing it for a little over two years now and have never felt or looked better. One of favorite NYC workouts for the lower body is Mat 3.2.
For the...
Forum: General Discussion 06-28-15, 02:18 PM
Replies: 17
Views: 2,130
Posted By Sherim
When she first moved there she didn't have the...

When she first moved there she didn't have the upload capacity to give full length workouts, so she demonstrates the exercise and then tells you how many reps to do. She now has the capability to...
Forum: General Discussion 06-28-15, 09:15 AM
Replies: 17
Views: 2,130
Posted By Sherim
ART Method Reboot

For those who put their art subscription on hold while Terri was transitioning in Costa Rica, she has been adding full length workouts again. The quaility of the videos are great and the scenery is...
Forum: General Discussion 04-09-15, 08:07 AM
Replies: 31
Views: 4,852
Posted By Sherim
There is queing on all of Terri's workouts. The...

There is queing on all of Terri's workouts. The mat classes on line have perfect queing which is what I love about them you don't have to look up at the tv screen you can just get in the zone. The...
Forum: General Discussion 04-05-15, 03:33 PM
Replies: 31
Views: 4,852
Posted By Sherim
New/Upcoming Release ART Method Masterclasses Preorder

Terri posted a clip these will be available April 21 preorder will be until midnight April the 20. These are level 3 classes and they look really good.



http://artmethodmasterclassseries1.com
Forum: General Discussion 03-24-15, 02:03 PM
Replies: 2
Views: 1,028
Posted By Sherim
I got to workout with Terri Walsh today.

I started doing the A.R.T. method about a year ago and I love it. I have had great success with this program and just feel amazing after I work out. I was able to do one live online personal training...
Forum: General Discussion 03-23-15, 04:28 PM
Replies: 20
Views: 8,932
Posted By Sherim
Daisy congratulations on starting this journey. I...

Daisy congratulations on starting this journey. I am not on here alot either but I'm coming out of hiding to let you know the sucess story your talking about was mine. I wanted to let you know that...
Forum: General Discussion 03-21-15, 07:49 AM
Replies: 20
Views: 7,633
Posted By Sherim
The first workout is posted and it looks great....

The first workout is posted and it looks great. These are incredible workouts for free. The scenery is beautiful and Terri's instruction as always is spot on.
Forum: General Discussion 03-20-15, 07:04 PM
Replies: 20
Views: 7,633
Posted By Sherim
That is the link for the beginner series that she...

That is the link for the beginner series that she made a while ago these workouts cost. The free series that she is launching is at Youtube.com/exerciseworld
Forum: General Discussion 03-20-15, 06:56 PM
Replies: 20
Views: 7,633
Posted By Sherim
http://www.powhow.com/classes/active-resistance-tr...

http://www.powhow.com/classes/active-resistance-training-art-studio
Forum: General Discussion 03-20-15, 04:40 PM
Replies: 20
Views: 7,633
Posted By Sherim
Terri wants input from viewers on the new series...

Terri wants input from viewers on the new series that she is filming. Here is what she posted on facebook.

what types of things they'd like to see me address in the ART Method @ Home Beginner...
Forum: General Discussion 02-14-15, 09:33 AM
Replies: 20
Views: 7,633
Posted By Sherim
Here's a link to Terri explaiing what the...

Here's a link to Terri explaiing what the workouts will be.

https://m.youtube.com/watch?v=4wCbZ4OEPe0&list=PLoEsR7z0Bd1rFV05gBDMZDs1CsbWeScr3
Forum: General Discussion 02-11-15, 04:23 PM
Replies: 20
Views: 7,633
Posted By Sherim
Just to clarify this is from the facebook page. ...

Just to clarify this is from the facebook page.

Hey there! Thanks for posting in VF! http://forum.videofitness.com/showthread.php?t=208692
Let me clarify a few things
- The Beginner Workshop...
Forum: General Discussion 02-10-15, 08:20 PM
Replies: 20
Views: 7,633
Posted By Sherim
ART Method Beginner Series

Terri is going to have a free beginner series on you tube you can watch the trailer on her facebook page. Just thought I would share for anyone interested in trying ART.
Forum: General Discussion 06-24-13, 04:57 PM
Replies: 51
Views: 20,821
Posted By Sherim
I could have written your post I started doing...

I could have written your post I started doing Ballet Body 2 years ago. Went from a size 16 to a size 4. When I finished BBPS1 I could not believe the gains in strength and flexibility I had. I am a...
Forum: General Discussion 05-16-13, 06:56 PM
Replies: 5
Views: 3,682
Posted By Sherim
I purchased and do not feel like it really had...

I purchased and do not feel like it really had any new information in it. Basically calories in calories out. How to calculate what your body needs. It has a two week meal plan. But most if not all...
Forum: General Discussion 02-26-12, 10:27 AM
Replies: 40
Views: 6,809
Posted By Sherim
I also think it is from all the planks. I just...

I also think it is from all the planks. I just finished the periodiaztion plan and can not believe the results in my arms. You really only do weights twice a week during the plan. My arms look like I...
Showing results 1 to 20 of 47

 
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