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Showing results 1 to 20 of 463 Search took 0.09 seconds. Search: Posts Made By: Emmanuelle

Forum: General Discussion 03-26-18, 01:58 PM

Replies: 3 Bryan Kest's dvds region Views: 893 Posted By Emmanuelle Hi Carly, hi Richie, thanks for your... Hi Carly, hi Richie, thanks for your answers. I've seen the 3 "old" original programs on Youtube, that's so cool ! And I didn't know there are so many other exercise videos on Youtube.:) ...

Forum: General Discussion 03-23-18, 12:58 PM

Replies: 3 Bryan Kest's dvds region Views: 893 Posted By Emmanuelle Bryan Kest's dvds region Hello I'm back to exercise videos after a long stop. I'm not living in the USA, does anybody know if Bryan Kest's dvds are region 1 only ? My old vhs are too old to be used now :( I tried to...

Forum: General Discussion 02-13-15, 02:16 PM

Replies: 124 OT someone else trying to log in .. Views: 27,049 Posted By Emmanuelle Hi, all. I received the same email from VF.... Hi, all. I received the same email from VF. The IP adress is another one, 117.169.1.205 Thanks, Wendy, for your mail. Emmanuelle

Forum: General Discussion 09-01-09, 12:46 PM

Replies: 5 jump rope Views: 830 Posted By Emmanuelle WOW ! :D More seriously, had you good... WOW ! :D More seriously, had you good results in matter of endurance ? Moreover, some people say that jump roping is good to lose cellulitis. I don't know if that's true, but, if that's the cherry...

Forum: General Discussion 08-31-09, 12:53 PM

Replies: 5 jump rope Views: 830 Posted By Emmanuelle jump rope Hi, fellow vfers, I'm a 38 yo SAHM with 7 children and some days, I have difficulty to find time to exercise. This summer, I've seriously worked with videos ( walking in the countryside, too, with...

Forum: General Discussion 08-25-09, 02:48 PM

Replies: 12 Breakdown of Stepping Patterns for Cathe Cardio and Weights Views: 1,235 Posted By Emmanuelle Lol. I've just workout with "Low impact step",... Lol. I've just workout with "Low impact step", not the whole thing as I've not enough endurance and I'm still fighting with some of the combos and I've realized I wrote a mistake. That's not "Low...

Forum: General Discussion 08-25-09, 12:06 PM

Replies: 12 Breakdown of Stepping Patterns for Cathe Cardio and Weights Views: 1,235 Posted By Emmanuelle Merci, merci for your work, Yogadad ! Thank you... Merci, merci for your work, Yogadad ! Thank you very much :) I really enjoy Cathe's workouts but, as I don't easily learn step patterns, I sometimes dreamed about some work like yours... I've...

Forum: General Discussion 08-24-09, 02:45 PM

Replies: 13 desperately weak upper body... Views: 3,825 Posted By Emmanuelle You're right, mine are a little less than 5"5'...... You're right, mine are a little less than 5"5'... but, I'm not sure that's the reason my arms are naturally so weak. They look very cute and one of the sister, Joy, have a really mischievous...

Forum: General Discussion 08-24-09, 06:18 AM

Replies: 13 desperately weak upper body... Views: 3,825 Posted By Emmanuelle I totally agree. As in aikido we "play" a lot... I totally agree. As in aikido we "play" a lot with balance, core strenght is very important. I also saw that when youre partner is tall and slim, taking him out of his balance ( hope that's...

Forum: General Discussion 08-24-09, 03:06 AM

Replies: 13 desperately weak upper body... Views: 3,825 Posted By Emmanuelle Hi again, ladies. I wanted to post this... Hi again, ladies. I wanted to post this update, perhaps it could help other vfers with weak upper body, like me. Thanks to Susan P, I'm following the 100 push-ups challenge for 2 weeks and I've...

Forum: General Discussion 08-08-09, 11:07 AM

Replies: 13 desperately weak upper body... Views: 3,825 Posted By Emmanuelle 100 push -ups challenge... Last months, I said... 100 push -ups challenge... Last months, I said a friend, joking, that I wanted to be able to do 50 push-ups... Were you hidden in the room, Susan ? ;) SusanP and Kath AL, you've understood my...

Forum: General Discussion 08-08-09, 08:03 AM

Replies: 13 desperately weak upper body... Views: 3,825 Posted By Emmanuelle Thanks, Dena, for your tips. I've Cathe S& H... Thanks, Dena, for your tips. I've Cathe S& H series and enjoy it but... after a while, this kind of exercise is boring (at least for me), even if it seemed to be effective, 3 or more years ago....

Forum: General Discussion 08-07-09, 02:44 PM

Replies: 13 desperately weak upper body... Views: 3,825 Posted By Emmanuelle desperately weak upper body... Hi,ladies, ok, I need to be honnest : I'm not desesperate but I need your help. For 2 years, I haven't used a lot my videos, not the forum :o and I discover them again this summer. I really...

Forum: General Discussion 07-10-09, 12:17 PM

Replies: 24 Les Mills and Nestle promotion Views: 13,279 Posted By Emmanuelle Hi, ladies. Last week, I've bought the... Hi, ladies. Last week, I've bought the Nestle cereals in order to have the videos ;) and I've tried the Body combat one. That's a short workout ( a little less than 20 mn) but it's not...

Forum: General Discussion 07-16-08, 01:24 PM

Replies: 11 Exercising & sweating out a cold…. Views: 2,022 Posted By Emmanuelle For what I've experimented, it depends on the... For what I've experimented, it depends on the kind of workout you did. Several times, a not-too-intense workout seemed to boost my immune system. Each time I forced myself to go for a light...

Forum: General Discussion 01-18-08, 11:49 AM

Replies: 37 Endurance training and osteoporosis prevention Views: 2,628 Posted By Emmanuelle Hi, ladies, in the studies you read, do they... Hi, ladies, in the studies you read, do they only speak about weight lifting or did they study other sports effects, regarding osteoporosis ? Do you know if aikido and other martial arts have an...

Forum: General Discussion 01-17-08, 05:07 AM

Replies: 19 Trouble finding bokken for Forza DVD Views: 1,131 Posted By Emmanuelle LOL ! I can see the thing ;) That's the same... LOL ! I can see the thing ;) That's the same thing when you exercise with a partner and both have bokken. You need to pay attention to his integrity and to your own one too. These exercises are...

Forum: General Discussion 01-16-08, 11:17 AM

Replies: 19 Trouble finding bokken for Forza DVD Views: 1,131 Posted By Emmanuelle That's what I've understood. We can't become... That's what I've understood. We can't become expert with videos only but they can deliver good workouts and entertainment. That's pleasant and that's a good way to cross train exercises. Have a...

Forum: General Discussion 01-16-08, 10:57 AM

Replies: 19 Trouble finding bokken for Forza DVD Views: 1,131 Posted By Emmanuelle Hi, Kyra, hi Sarah-Lara, in aikido, we use... Hi, Kyra, hi Sarah-Lara, in aikido, we use mostly our naked hands but also use bokken, jo and tanto. I'm not an expert at all but I'd be happy if my explanations can help Sarah Lara. Blisters and...

Forum: General Discussion 01-16-08, 03:54 AM

Replies: 19 Trouble finding bokken for Forza DVD Views: 1,131 Posted By Emmanuelle Blisters ? What a pity ! :( That's not normal... Blisters ? What a pity ! :( That's not normal and that's sad. Even after 1h30 aikiken, I don't have blisters and I easily have blisters in my hands if I don't pay attention when gardening or...

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