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Search: Posts Made By: Cerulea
Forum: General Discussion 04-22-21, 11:08 AM
Replies: 15
Views: 3,180
Posted By Cerulea
Signature Series 1 = awesome!

Coming back to this thread to report that the conversation inspired me to pick up some Tracies I didn't have -- Signature 1 and 2 -- and I really, really like Signature 1 (haven't tried 2 yet). It...
Forum: General Discussion 03-29-21, 09:17 PM
Replies: 22
Views: 5,151
Posted By Cerulea
I love both Power Cardio and Maximum Cardio! I...

I love both Power Cardio and Maximum Cardio! I modify quite a lot but they're both fun and they're a good length.

Dale has a kind of athleticism that is unique among Firm instructors, I think....
Forum: General Discussion 02-26-21, 09:31 PM
Replies: 17
Views: 2,538
Posted By Cerulea
I don't think I ever had Tough Cardio Mix, so I...

I don't think I ever had Tough Cardio Mix, so I can't compare them...but Cardio Step Mix is good for steady state cardio. It's long and I don't typically finish the whole thing. After 45-50 minutes...
Forum: General Discussion 02-26-21, 09:27 PM
Replies: 17
Views: 2,538
Posted By Cerulea
Oh, I modify a whole lot of the impact,...

Oh, I modify a whole lot of the impact, especially in Super Cardio, but in all of them really. I used to do more of the jumping but honestly these days I would just rather not!

Maximum Body...
Forum: General Discussion 02-26-21, 03:53 PM
Replies: 17
Views: 2,538
Posted By Cerulea
I've been enjoying Cardio Step Mix and Super...

I've been enjoying Cardio Step Mix and Super Cardio recently. I also loved the Power Cardio one with Dale (not sure if that's the right name) and Maximum Cardio with Carissa.
Forum: General Discussion 02-21-21, 02:08 PM
Replies: 15
Views: 3,180
Posted By Cerulea
Yes, I've done this. For a time I was using her...

Yes, I've done this. For a time I was using her Metabolic Strength workouts pretty much exclusively. On days when I had more time I'd do one of her longer ones...like the Reboots, or some of the...
Forum: General Discussion 09-08-19, 11:01 AM
Replies: 12
Views: 2,384
Posted By Cerulea
One more thing I forgot to mention: 3rd party...

One more thing I forgot to mention: 3rd party bands are inexpensive and readily available on Amazon, and I've found the quality to be pretty close to Apple's bands. They're not 100% identical, but...
Forum: General Discussion 09-08-19, 10:41 AM
Replies: 12
Views: 2,384
Posted By Cerulea
I just bought a series 3 several weeks ago from...

I just bought a series 3 several weeks ago from Amazon -- it was far cheaper than the 4 and the differences in function didn't matter to me. The apps it comes with are the same, but the 4 is slimmer...
Forum: General Discussion 06-27-19, 10:26 AM
Replies: 61
Views: 19,549
Posted By Cerulea
Another lurker/rare poster here... I think I...

Another lurker/rare poster here...

I think I found VF in the early 2000s -- (edited to add: looks like I joined in 2003!) I was in graduate school and had a wacky schedule, so I shifted to working...
Forum: General Discussion 05-28-19, 04:35 PM
Replies: 17
Review Noom
Views: 4,738
Posted By Cerulea
Great review -- I tried Noom for a few months...

Great review -- I tried Noom for a few months myself, and found it frustrating for many of the reasons you mentioned.

Never occurred to me that the coach was a bot...but that would explain a...
Forum: General Discussion 04-18-19, 08:06 PM
Replies: 254
Views: 55,366
Posted By Cerulea
I've tried Schmidts, Native, and Lume, and Lume...

I've tried Schmidts, Native, and Lume, and Lume is hands down the best for odor control but I definitely still sweat. There isn't anything in it to absorb sweat like there is in the other two. Just...
Forum: General Discussion 04-18-19, 06:48 PM
Replies: 254
Views: 55,366
Posted By Cerulea
Coming out of lurkdom to recommend Lume...

Coming out of lurkdom to recommend Lume deodorant: https://lumedeodorant.com/

It's pretty amazing for odor control. Sometimes I layer a bit of Schmidts on top for some extra sweat absorption.
Forum: General Discussion 12-19-12, 08:35 AM
Replies: 99
Views: 13,694
Posted By Cerulea
Yes, very echo-y! It's like it was filmed in an...

Yes, very echo-y! It's like it was filmed in an enormous empty white cave. I was surprised that she produced it that way. At first I thought the echo would be a deal-breaker, to be honest -- but then...
Forum: General Discussion 10-14-12, 02:50 PM
Replies: 12
Views: 1,914
Posted By Cerulea
Just wanted to mention that you can add several...

Just wanted to mention that you can add several drops of essential oil to vinegar to make the scent go away -- peppermint works great and completely covers the vinegary scent.
Forum: General Discussion 04-25-12, 09:53 AM
Replies: 0
Views: 605
Posted By Cerulea
Tracy's Rebounder

Tracy's rebounder (in her new rebounding dvd)...

1. Looks and awful lot like an Urban Rebounder without the cover.
2. Is missing a spring! (Actually two!!)

That's all :D
Forum: General Discussion 01-29-12, 09:18 PM
Replies: 35
Views: 17,648
Posted By Cerulea
Upper body is super-hard, but fwiw I found it...

Upper body is super-hard, but fwiw I found it less agonizing the second time. Felt great when I was done!
Forum: General Discussion 01-07-12, 08:11 PM
Replies: 12
Views: 1,464
Posted By Cerulea
I did Bikram for 5 months of a 6-month unlimited...

I did Bikram for 5 months of a 6-month unlimited pass. It is a great stress reliever and initially I really liked it.

I stopped for similar reasons as other posters: I got bored with the routine...
Forum: General Discussion 06-29-11, 08:28 PM
Replies: 11
Views: 4,491
Posted By Cerulea
Mine is 5 years old (if not older -- when did...

Mine is 5 years old (if not older -- when did Fluidity first come out?) and sustains semi-regular abuse from my two small children. Still going strong (knocking on wood!) -- but then it's only been...
Forum: General Discussion 06-24-11, 06:18 PM
Replies: 43
Views: 12,250
Posted By Cerulea
Every time I pull out a Fluidity DVD, I finish...

Every time I pull out a Fluidity DVD, I finish the workout and think to myself, "Fluidity is by far the most well-balanced barre workout out there." No quad overkill, inclusion of pull-ups along with...
Forum: General Discussion 05-06-11, 04:56 PM
Replies: 22
Views: 11,859
Posted By Cerulea
Chime. Walking, walking, and walking is what took...

Chime. Walking, walking, and walking is what took the weight off for me, too.

But I should add that it took several months for the weight to come off. While you may be well on your way in ten...
Showing results 1 to 20 of 193

 
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