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Search: Posts Made By: owltx
Forum: General Discussion 11-21-19, 09:34 AM
Replies: 4
Views: 39
Posted By owltx
Toby Massenburg Max 30 - cardio

Toby Massenburg Max 30 - cardio
Forum: General Discussion 11-20-19, 09:49 AM
Replies: 5
Views: 92
Posted By owltx
Cathe's ICE low impact sweat #2 plus Jessica's...

Cathe's ICE low impact sweat #2 plus Jessica's Smith Walk Strong 360 cardio abs
Forum: General Discussion 11-20-19, 09:48 AM
Replies: 6
Views: 110
Posted By owltx
Cathe's S&S Giant Sets

Cathe's S&S Giant Sets
Forum: General Discussion 11-15-19, 11:29 AM
Replies: 51
Views: 5,758
Posted By owltx
Best - KCM's Strong and Lean. This is definitely...

Best - KCM's Strong and Lean. This is definitely in my top 5 of hers, and one of my absolute favorites of her most recent years. Winner! I purchased Jessica's Smith Walk Strong off of VF roost, and...
Forum: General Discussion 11-15-19, 11:10 AM
Replies: 6
Views: 142
Posted By owltx
Jessica Smith's Walk on Brain fitness fun - first...

Jessica Smith's Walk on Brain fitness fun - first time doing this. Interesting, but probably won't repeat it too much.

Happy Friday everyone!
Forum: General Discussion 11-14-19, 09:00 AM
Replies: 8
Views: 156
Posted By owltx
Cathe's RWH Plyo HIIT Two

Cathe's RWH Plyo HIIT Two
Forum: General Discussion 11-13-19, 08:34 AM
Replies: 6
Views: 152
Posted By owltx
Cathe's LITE Pyramid Pump upper

Cathe's LITE Pyramid Pump upper
Forum: General Discussion 11-13-19, 08:32 AM
Replies: 7
Views: 197
Posted By owltx
Mindy Mylrea Booty Camp - BOSU and gliding disks...

Mindy Mylrea Booty Camp - BOSU and gliding disks sections
Forum: General Discussion 11-08-19, 10:39 AM
Replies: 6
Views: 211
Posted By owltx
Cathe's LITE Metabolic - premix w/calorie crush ...

Cathe's LITE Metabolic - premix w/calorie crush

Happy Friday all!!
Forum: General Discussion 11-07-19, 08:33 AM
Replies: 6
Views: 198
Posted By owltx
KCM's B&B KB Kickbox & lower body tabata

KCM's B&B KB Kickbox & lower body tabata
Forum: General Discussion 11-06-19, 11:39 AM
Replies: 9
Views: 201
Posted By owltx
Cathe’s STS HIIT Pryamid

Cathe’s STS HIIT Pryamid
Forum: General Discussion 11-05-19, 08:44 AM
Replies: 6
Views: 202
Posted By owltx
Cathe's LITE bodyweight and bands premix w/abs

Cathe's LITE bodyweight and bands premix w/abs
Forum: General Discussion 11-02-19, 07:26 PM
Replies: 7
Views: 278
Posted By owltx
Seasun Zeiger Zfit super step

Seasun Zeiger Zfit super step
Forum: General Discussion 11-01-19, 01:15 PM
Replies: 22
Views: 1,243
Posted By owltx
Oh man - it is a really good deal (brings the...

Oh man - it is a really good deal (brings the Cathe Live down to $6 each) - but you have to spend $40 to get the savings. Not that I would have any problem with filling my cart up enough - I just...
Forum: General Discussion 11-01-19, 12:54 PM
Replies: 6
Views: 255
Posted By owltx
Linda Woolridge Barlates Barre Ball Blitz. This...

Linda Woolridge Barlates Barre Ball Blitz. This was a new-to-me workout. I did the warmup, the standing legs and then the mat glutes and inner thighs. Holy cow. :eek: Intense on the legs,...
Forum: General Discussion 10-31-19, 08:34 AM
Replies: 4
Views: 244
Posted By owltx
Linda Woolridge Barre Ball warmup plus cardio +...

Linda Woolridge Barre Ball warmup plus cardio + Jessica Smith's Walk Strong Interval
Forum: General Discussion 10-30-19, 09:45 AM
Replies: 5
Views: 234
Posted By owltx
KCM's Split Sessions Upper + Cathe's Body Max 2...

KCM's Split Sessions Upper + Cathe's Body Max 2 Upper
Forum: General Discussion 10-29-19, 07:58 AM
Replies: 6
Views: 266
Posted By owltx
KCM's Split sessions - lower plus floor work

KCM's Split sessions - lower plus floor work
Forum: General Discussion 10-26-19, 11:04 AM
Replies: 7
Views: 272
Posted By owltx
KCM 30MTF Stepboxing - Kelly's Favorite...

KCM 30MTF Stepboxing - Kelly's Favorite Compilation premix. Great premix - intervals of step combo, kickboxing drill, weighted drill.
Forum: General Discussion 10-25-19, 09:17 AM
Replies: 4
Views: 266
Posted By owltx
Jessica Smith Walk Strong Lower Body. TGIF...

Jessica Smith Walk Strong Lower Body.

TGIF people!! So very ready for the weekend . . .
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