Forum: General Discussion
06-03-19, 12:28 AM
|
|
Replies: 6
Views: 3,605
Chalene Xtreme
I just move on to the next phase with no break if my schedule allows. If I do take a week off I am sore when I resume weight training.
I have been doing this program consistently over the last year...
|
|
Forum: General Discussion
11-21-14, 07:09 PM
|
|
Replies: 53
Views: 30,011
The Insight Timer app for iphone or android is...
The Insight Timer app for iphone or android is free and has a nice selection of guided meditations that vary in length, starting at one minute. Or you can just use the timer to meditate on your own.
|
|
Forum: General Discussion
10-23-14, 10:46 PM
|
|
Replies: 10
Views: 5,282
|
|
Forum: General Discussion
10-10-14, 11:51 PM
|
|
Replies: 7
Views: 3,033
chromecast
I was trying to stream SBF and SSOD videos with Chromecast but was having persistent problems with the cast stopping on me. Now I just use an HDMI cable between my laptop and tv. It gives me a better...
|
|
Forum: General Discussion
07-06-14, 11:39 PM
|
|
Replies: 12
Views: 2,269
hibiscus tea
Hibiscus tea is reported to help lower BP.
Tazo's Passion is nice and they have a pitcher-sized iced tea version available which I found at Target in my area. I am loving it this time of year...
...
|
|
Forum: Recipe Box
04-06-14, 11:07 AM
|
|
Replies: 48
Views: 8,061
costco
FYI, just noticed on Angela's blog that her cookbook is available at Costco in the US and Canada. I already purchased it on Amazon but have not tried any recipes yet, but they look great. Her hummus...
|
|
Forum: General Discussion
04-21-13, 12:35 AM
|
|
Replies: 2
Views: 958
Thanks!
This was so uplifting, thank you for posting Tanja:)
|
|
Forum: General Discussion
11-16-12, 05:35 PM
|
|
Replies: 21
Views: 5,977
Question
Can you wear sneakers on the Bellicon? I currently only use my cheapo rebounder only for high impact moves and Tonique but think I would use it alot more if it was quiet.
Thanks,
chris
|
|
Forum: Recipe Box
07-10-12, 03:38 PM
|
|
Replies: 22
Views: 1,327
Banana oat muffins
I just used my leftover buttermilk (and overipe bananas)in this recipe from Deborah Madison's Vegetarian Cooking for Everyone:
Banana Oat Muffins
2 large ripe bananas
3/4 cup buttermilk
1/3...
|
|
Forum: General Discussion
05-09-12, 12:48 AM
|
|
Replies: 5
Views: 1,215
|
|
Forum: General Discussion
03-14-12, 11:18 PM
|
|
Replies: 28
Views: 2,291
jessica smith
10 pounds down weight loss cardio is my current favorite for travel. It doesn't take up too much space and uses body weight only for the toning section.
-Chris
|
|
Forum: Recipe Box
02-08-12, 12:24 PM
|
|
Replies: 31
Views: 4,546
yum!
Thanks so much for posting this Rad. I made both the Tuscan Kale Salad and the Butternut Squash Soup (thanks Lori!) for dinner last night. Still can't believe my teenager was eating kale :) And I...
|
|
Forum: General Discussion
12-09-11, 10:43 PM
|
|
Replies: 17
Views: 1,695
iphone
I love my iPhone! It is my first smartphone and after 6 months I can't imagine living without it. Just wanted to warn you that if your travel takes you out of the US you may want to go with AT&T. I...
|
|
Forum: Recipe Box
11-10-11, 12:31 AM
|
|
Replies: 12
Views: 1,404
really is awesome soup
Jackie,
I have to thank you for posting this recipe. I just finished the last of what I made in September and you weren't kidding, it really was awesome :music:
I had never made tomato soup (didn't...
|
|
Forum: General Discussion
03-21-11, 12:45 PM
|
|
Replies: 4
Views: 588
check with your Internet provider
I think you can usually download free Internet security and anti-spyware from your Internet provider. I downloaded Norton from Comcast for free...
-Chris
|
|
Forum: General Discussion
01-10-11, 03:34 PM
|
|
Replies: 163
Views: 33,807
Wow!
I just ordered STS, plus 6 more DVDs I have been wanting, for $160!!! The quantity discount was $97, on top of the %30 discount for STS.
Thanks so much for posting about this sale Sherri, I have...
|
|
Forum: General Discussion
12-21-10, 01:55 PM
|
|
Replies: 11
Views: 1,455
We have a Verilux Happy Light. We turn it on...
We have a Verilux Happy Light. We turn it on every morning while we eat breakfast and read the paper. It helps me immensely this time of year. Prior to this I had the small blue light that is sold at...
|
|
Forum: General Discussion
08-18-10, 02:42 PM
|
|
Replies: 31
Views: 8,319
|
|
Forum: General Discussion
05-19-10, 12:22 PM
|
|
Replies: 15
Views: 3,695
I am in awe...
that anyone could do Tonique 1 5-6 times a week. You ladies are amazing! I did this workout for the first time last week and was sore for 3 days :-)
-Chris
|
|
Forum: General Discussion
02-03-10, 12:45 PM
|
|
Replies: 3
Views: 1,807
|
