Forum: General Discussion
02-27-23, 05:37 PM
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Replies: 219
Views: 52,375
Hi. I stopped posting because I just got busy...
Hi. I stopped posting because I just got busy and stopped buying new workouts.
But, I just popped in Cathe CTX over the weekend and got nostalgic.
I am not interested in streaming or Cathe...
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Forum: General Discussion
05-31-21, 01:41 PM
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Replies: 41
Views: 15,019
Hi,
vintage VFr here. Funny I found this...
Hi,
vintage VFr here. Funny I found this thread. I am 60 and for the first time (menopause) struggling with weight gain - but I am stronger, fitter and able to get through my old advanced...
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Forum: General Discussion
01-02-21, 05:54 PM
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Replies: 58
Views: 6,945
I'll post more. LOL
My goal has been the...
I'll post more. LOL
My goal has been the forbidden "D" word.
My workouts have been pretty consistent. I am grateful for finding this site when I began my journey.
I laugh when I see the ads...
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Forum: General Discussion
10-12-20, 01:00 PM
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Replies: 18
Views: 3,982
Hi,
I'm a vintage VF'r and Joyce was the...
Hi,
I'm a vintage VF'r and Joyce was the first weight training series I used.
I have been alternating her with Cathe and the Firm through out the years.
I still use her workouts. Funny...
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Forum: General Discussion
06-15-20, 03:59 PM
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Replies: 23
Views: 4,727
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Forum: General Discussion
06-14-20, 04:01 PM
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Replies: 117
Views: 54,571
OMG. I have read every post and am in the same...
OMG. I have read every post and am in the same boat.
I finally hit menopause. I have a small frame - short waisted and now for the first time I have a belly - thank goodness I have very strong...
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Forum: General Discussion
06-14-20, 03:36 PM
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Replies: 23
Views: 4,727
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Forum: General Discussion
06-14-20, 03:24 PM
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Replies: 219
Views: 52,375
Hi,
I just logged on and saw this thread. ...
Hi,
I just logged on and saw this thread. I'm here still.
I don't post as much as I used to because I'm not as collecting as much as I used to - but I still use my DVD's and work out...
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Forum: General Discussion
01-18-20, 04:53 PM
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Replies: 1,122
Views: 327,775
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Forum: General Discussion
01-18-20, 04:50 PM
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Replies: 61
Views: 21,524
Cathe has always been my favorite instructor. ...
Cathe has always been my favorite instructor. Through out the years I have collected most of her series and still usethem. Now that I have the fitness level and time for her longer workouts she is...
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Forum: General Discussion
01-01-20, 04:04 PM
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Replies: 105
Views: 10,467
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Forum: General Discussion
01-01-20, 03:00 PM
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Replies: 105
Views: 10,467
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Forum: General Discussion
01-01-20, 02:56 PM
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Replies: 32
Views: 4,879
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Forum: Challenges and Check-ins
11-28-19, 01:51 PM
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Replies: 57
Views: 2,877
Hi Bee,
The companion lower body is just...
Hi Bee,
The companion lower body is just hips/butts and Just thighs. It's a nice add on and lower body workout. It is the bathing suit workout without the standing work. It's easy but you can...
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Forum: Challenges and Check-ins
11-26-19, 07:46 AM
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Replies: 57
Views: 2,877
I started using the Just Arms DVD again. I...
I started using the Just Arms DVD again. I forgot what an efficient work that was.
Today is a weight rest day because I had my gym session yesterday. Trying to motivate myself to do some...
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Forum: Challenges and Check-ins
11-13-19, 09:31 AM
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Replies: 57
Views: 2,877
Hi,
Just finished Just arms - segments one...
Hi,
Just finished Just arms - segments one and two. I subbed front raises for the upright rows - upright rows are dangerous even if you don't have shoulder issues.
I finished up with one round...
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Forum: Challenges and Check-ins
11-10-19, 04:10 PM
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Replies: 57
Views: 2,877
Hi,
Can I join your check-in? I am trying...
Hi,
Can I join your check-in? I am trying to get back into a rotation. I haven't been consistent with any one instructor - just doing what I felt like working around my shoulder. Now that I'm...
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Forum: General Discussion
11-10-19, 01:53 PM
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Replies: 4
Views: 746
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Forum: General Discussion
11-10-19, 12:23 PM
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Replies: 4
Views: 746
on the fence about new Cathe's help me
Hi,
I'm on the fence about ordering in Step Boss.
I'm finally recovered from my injuries, working with a personal trainer once a week for strength.
I'm getting back to cardio again and have...
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Forum: General Discussion
10-13-19, 02:52 PM
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Replies: 12
Views: 4,890
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