Forum: Recipe Box
07-30-02, 10:09 AM
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Replies: 4
Views: 345
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Forum: Recipe Box
07-18-02, 08:52 PM
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Replies: 14
Views: 1,082
Here's an easy chicken curry - has a lot of oil...
Here's an easy chicken curry - has a lot of oil but that could be adjusted or left out entirely and dumped in the crockpot. I like to brown the onions because it tastes more authentic, but lets face...
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Forum: General Discussion
07-17-02, 03:42 PM
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Replies: 16
Views: 1,465
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Forum: General Discussion
07-17-02, 10:36 AM
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Replies: 7
Views: 707
I've never used the workout journal, but...
I used Nutrawatch for a while for nutritional tracking, and I logged in the other day and noticed they have added, if you subscribe (not free, but very cheap - something like 12 bucks a year), you...
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Forum: General Discussion
07-17-02, 10:15 AM
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Replies: 21
Views: 1,506
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Forum: General Discussion
07-16-02, 07:24 PM
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Replies: 42
Views: 3,966
I have to agree that too much...
I have to agree that too much appearance/calorie/fat burning talk during a workout is really annoying. If anything, I'm working to hold onto my remaining weight while working out five or six days a...
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Forum: General Discussion
07-13-02, 03:44 PM
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Replies: 32
Views: 3,076
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Forum: Recipe Box
07-11-02, 04:37 PM
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Replies: 16
Views: 1,020
"It's natural to feel somewhat deprived if our...
"It's natural to feel somewhat deprived if our old favorites don't taste as good as they used to. Seeking out and finding new favorites with very different flavors, seasonings, and textures, can make...
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Forum: Recipe Box
07-11-02, 04:03 PM
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Replies: 20
Views: 1,738
Here's one of my favorite salads - really more...
Here's one of my favorite salads - really more like a slaw and really filling. Grate equal parts carrots and red cabbage (you can do this really quickly in a food processor and make enough for...
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Forum: Recipe Box
06-30-02, 07:42 PM
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Replies: 7
Views: 446
Yum... I love asparagus (asparagi? LOL) and I...
Yum... I love asparagus (asparagi? LOL) and I love grilled veggies so I'll give this one a try.
I always chop up the thick asparagi and use them for salads or pizza toppings. :) No one else in...
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Forum: General Discussion
06-30-02, 01:17 PM
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Replies: 16
Views: 892
Veggie...
She may get lucky - I hope she does. I don't think my vision stablized for at least a month, maybe more. My sister's vision was quite a bit worse than mine and her stablization period was much...
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Forum: General Discussion
06-30-02, 01:10 PM
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Replies: 11
Views: 761
The Body Sculpting Bible has a whole section on...
The Body Sculpting Bible has a whole section on visualization - they call it Zone Tone. LOL The idea being that if you visualize the muscle you'll be using before you do the exercise, and visualize...
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Forum: General Discussion
06-30-02, 01:04 PM
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Replies: 73
Views: 9,182
Candi...
Just curious what exercises you're doing to strengthen your knees?
My knees have bothered me every now and then ever since I spent three weeks hiking up and down mountains when I was a teenager. ...
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Forum: General Discussion
06-29-02, 04:48 PM
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Replies: 16
Views: 892
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Forum: General Discussion
06-26-02, 05:12 PM
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Replies: 10
Views: 1,041
I don't have a lot of videos being somewhat new...
I don't have a lot of videos being somewhat new to this, but I love Karen Voight's Firm Arms and Abs - you could just do the ab section if you're short on time - and I also do Kathy Smith's 7 minute...
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Forum: General Discussion
06-26-02, 02:16 PM
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Replies: 37
Views: 1,905
Lynn...
We are going to St. Augustine - we have family there. :)
We'll probably be hitting Disney, too, Debbie - have a great time!
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Forum: General Discussion
06-26-02, 11:25 AM
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Replies: 21
Views: 2,707
Oops, sorry Bec... I e-mailed the rotation to...
Oops, sorry Bec... I e-mailed the rotation to Steph and forgot to post it here. It's such a mess I'm embarassed to post it - but here's what I've been doing.
I just started this in February with...
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Forum: General Discussion
06-26-02, 10:50 AM
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Replies: 37
Views: 1,905
We'll be going on vacation soon. We go to the...
We'll be going on vacation soon. We go to the beach, so I'm thinking I'll bring a couple sets of dumbells and just do some basic exercises on my regular strength days. Then on cardio days I'm...
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Forum: General Discussion
06-25-02, 03:56 PM
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Replies: 21
Views: 2,707
Hey, cool.......!
I was raised on an organic...
Hey, cool.......!
I was raised on an organic farm, too! A small one, really it was just a lot of land with a big organic garden. In Kentucky, so a ways down the road from the two of you.
...
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Forum: General Discussion
06-25-02, 12:45 PM
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Replies: 21
Views: 2,707
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