Forum: General Discussion
06-27-23, 09:46 PM
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Replies: 118
Views: 18,464
Yes, that's the one I started. I've only done...
Yes, that's the one I started. I've only done the first two and have thoroughly enjoyed both of them. This is especially significant because the second one is a lot of core work and I really...
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Forum: General Discussion
06-26-23, 10:55 AM
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Replies: 118
Views: 18,464
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Forum: General Discussion
05-21-23, 03:23 PM
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Replies: 184
Views: 27,451
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Forum: General Discussion
01-30-23, 04:17 PM
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Replies: 26
Views: 3,635
This is my story exactly! I hope that if the...
This is my story exactly! I hope that if the company starts to manufacture these again they will offer the brackets as a separate purchase. I think I would use it more and look into the newer,...
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Forum: General Discussion
01-12-23, 10:31 PM
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Replies: 36
Views: 5,877
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Forum: General Discussion
11-30-22, 06:10 PM
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Replies: 9
Views: 1,100
OMG, I'm so glad it helped!
I was even going to...
OMG, I'm so glad it helped!
I was even going to say that I thought her version was harder than straight leg reverse crunch but I didn't want to muddy the waters. It's like hers has an extra crunch....
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Forum: General Discussion
11-30-22, 05:09 PM
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Replies: 9
Views: 1,100
I can only do reverse crunches with my hands...
I can only do reverse crunches with my hands under my lower back, as demonstrated in this video. If I do them on a bench I use my hands a lot, either gripping the sides or above the head, to assist....
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Forum: General Discussion
11-26-22, 11:48 AM
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Replies: 83
Views: 13,290
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Forum: General Discussion
11-22-22, 04:47 PM
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Replies: 83
Views: 13,290
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Forum: General Discussion
11-19-22, 04:05 PM
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Replies: 83
Views: 13,290
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Forum: General Discussion
07-07-22, 09:53 AM
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Replies: 10
Views: 1,831
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Forum: General Discussion
06-29-22, 04:11 PM
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Replies: 9
Views: 1,164
I personally like Paul Katami's kettlebell...
I personally like Paul Katami's kettlebell workouts. More metabolic, endurance type rather than strength. In a similar vein Kelly Coffey Meyer has a workout, Slim Sculpting, I think. Can't really...
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Forum: General Discussion
06-07-22, 10:27 AM
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Replies: 192
Views: 43,406
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Forum: General Discussion
06-06-22, 03:38 PM
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Replies: 192
Views: 43,406
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Forum: General Discussion
06-06-22, 10:53 AM
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Replies: 192
Views: 43,406
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Forum: Recipe Box
05-31-22, 11:09 AM
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Replies: 5
Views: 2,241
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Forum: General Discussion
05-28-22, 10:32 AM
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Replies: 73
Views: 13,704
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Forum: General Discussion
05-27-22, 10:31 AM
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Replies: 192
Views: 43,406
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Forum: General Discussion
04-27-22, 10:42 AM
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Replies: 12
Views: 2,241
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Forum: General Discussion
04-26-22, 10:27 AM
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Replies: 12
Views: 2,241
I just cancelled my subscription because my...
I just cancelled my subscription because my tastes have changed. The newer classes are more fusion rather than traditional barre. You can choose what equipment you want to use: sliders, loops,...
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