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Forum: General Discussion 03-09-08, 03:09 PM
Replies: 39
Views: 2,533
Posted By gimmat
To me, DOMS are a proxy for good workout, that's...

To me, DOMS are a proxy for good workout, that's all. If I don't feel it the next day or so, I wonder if I didn't push myself! Also, if I get DOMS unexpectedly (like in the obliques after Turbo Jam),...
Forum: General Discussion 01-08-08, 11:15 AM
Replies: 31
Views: 3,354
Posted By gimmat
I think these workouts have a cumulative effect,...

I think these workouts have a cumulative effect, so don't take one day's results to heart. Give it at least a week, doing each routine, and then reassess. Each of the programs has a different...
Forum: General Discussion 12-12-07, 12:54 PM
Replies: 30
Views: 1,660
Posted By gimmat
Me! I got rid of all of the strength workouts...

Me! I got rid of all of the strength workouts that used it, so I disassembled my barbell and stashed it in a closet. I probably should get rid of it, too. I like dumbbells better!
Forum: General Discussion 09-24-07, 11:16 AM
Replies: 4
Views: 688
Posted By gimmat
The set (from Beachbody, and maybe the one at...

The set (from Beachbody, and maybe the one at Target) included the original YBB workout, now called "Basic." Parts of it were filmed next to a koi pond--is that what you are thinking? The...
Forum: General Discussion 09-13-07, 03:51 PM
Replies: 2
Views: 570
Posted By gimmat
Could it depend on when they were produced &...

Could it depend on when they were produced & where they were sold? I know that original set was sold on QVC or HSN, but I got mine from BB directly. My case is the 2 disc kind with the flapping...
Forum: General Discussion 09-05-07, 06:26 PM
Replies: 2
Views: 1,621
Posted By gimmat
There were lots of threads when it first came...

There were lots of threads when it first came out. Consensus seemed to be fun, but not too challenging. I'd only tried one (Hips & Thighs, or whatever it was called), and did not care for it.
Forum: General Discussion 08-30-07, 01:36 PM
Replies: 32
Views: 1,984
Posted By gimmat
Yup! It is the same as buying from amazon...

Yup! It is the same as buying from amazon directly when you check out. I always look at the available used copies--saves some dough sometimes, although shipping sometimes cancels out the savings. ...
Forum: General Discussion 08-27-07, 09:09 AM
Replies: 11
Views: 1,061
Posted By gimmat
One piece of advice: don't overwhelm her! I got...

One piece of advice: don't overwhelm her! I got very excited when a friend asked me about working out, and had a whole box of DVDs for her to try. I scared her off for a while! Luckily, she joined...
Forum: General Discussion 08-26-07, 12:56 PM
Replies: 38
Views: 3,107
Posted By gimmat
Most of my workouts this year have been...

Most of my workouts this year have been barefoot--YBB, yoga, barre work. I've never had a problem with my feet bothering me during the workout, but occasionally I get a foot cramp afterwards.

I...
Forum: General Discussion 08-22-07, 05:17 PM
Replies: 9
Views: 581
Posted By gimmat
I use Safari for OS X, and always have several...

I use Safari for OS X, and always have several tabs open at the same time. I also use an activiy monitor, and it shows no difference with one window with 3 tabs vs. 3 separate windows, it only shows...
Forum: General Discussion 08-19-07, 12:34 PM
Replies: 18
Views: 2,140
Posted By gimmat
This is actually a pretty old program. I've...

This is actually a pretty old program. I've never tried it, although I love both Debbie & Tony!
Forum: General Discussion 08-14-07, 07:24 AM
Replies: 4
Views: 497
Posted By gimmat
This one has a short wake-up section with...

This one has a short wake-up section with breathing exercises and the like, then a short dance section that's not nearly as campy as CC or HHA and has pretty simple moves that get me sweating just a...
Forum: General Discussion 08-05-07, 06:43 PM
Replies: 23
Views: 2,599
Posted By gimmat
Is there a local gym nearby that offers the Les...

Is there a local gym nearby that offers the Les Mills classes? Maybe an instructor there would be willing to verify this for you.
Forum: General Discussion 07-27-07, 09:10 PM
Replies: 1
Views: 534
Posted By gimmat
Have you tried renaming one of the files with the...

Have you tried renaming one of the files with the proper extension (.mp3 or .pdf)? I've downloaded files that trick worked on.

Good luck, I hope it isn't a permanent problem for you!
Forum: Clothing, Shoes, Equipment, Gear 07-24-07, 08:21 PM
Replies: 6
Views: 1,422
Posted By gimmat
Many Targets carry them, and I got mine from a...

Many Targets carry them, and I got mine from a sporting goods store--save on shipping!
Forum: General Discussion 07-16-07, 12:23 PM
Replies: 5
Views: 772
Posted By gimmat
Exactly! I tried the too-dated "Hips and...

Exactly!

I tried the too-dated "Hips and Behind," and though I thought it could be effective, I could not get passed the outfits and video quality. I really had hoped the new ones would come out...
Forum: General Discussion 07-15-07, 06:05 PM
Replies: 18
Views: 2,016
Posted By gimmat
I distinctly remember the feeling of failure...

I distinctly remember the feeling of failure during the "flexed arm hang" test in high school gym. As a kid, I ruled the monkey bars, so why, as a 14 year old, were my arms suddenly so weak?

I...
Forum: Clothing, Shoes, Equipment, Gear 07-13-07, 12:48 PM
Replies: 41
Views: 17,496
Posted By gimmat
Thanks for the reviews! I tried the sport...

Thanks for the reviews!

I tried the sport skort from LL Bean, and returned it. I'm like you--small in the waist, not in the hips--and I was in-between sizes. The larger size was too loose...
Forum: General Discussion 07-09-07, 07:19 PM
Replies: 31
Views: 2,047
Posted By gimmat
Linda, does that formula use the measurements in...

Linda, does that formula use the measurements in inches?

TIA!
Forum: General Discussion 07-07-07, 09:36 AM
Replies: 18
Views: 2,673
Posted By gimmat
I would have read it that way, too. Glad it was...

I would have read it that way, too. Glad it was a mistake. This company seems to be taking extreme steps to keep us happy!

Off to do "Body Blast" :)
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