Forum: General Discussion
08-23-04, 01:46 PM
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Replies: 11
Views: 822
mp3
I think to get iTunes to your mp3 player the easiest way is to burn it to a CD, then reload the music from the CD to your mp3 player.
I would suggest buying music from walmart.com. The selection...
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Forum: General Discussion
06-15-04, 03:38 PM
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Replies: 12
Views: 1,144
I have it too
I was diagnosed with exercise induced asthma about 5 years ago. It is absolutlely essential to do aerobic exercise to lose weight. You will want to do both aerobic exercise and strength training. ...
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Forum: General Discussion
06-10-04, 09:20 AM
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Replies: 2
Views: 343
Thanks for posting the article!
I really appreciate it. I'm a first time mom and was very confused about what my limits are with the pregnancy.
Thankfully, I have experienced very few symptoms, just mild nausea on occasion,...
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Forum: General Discussion
06-02-04, 09:23 AM
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Replies: 4
Views: 511
The best rotation??
I just wanted to add there is no such thing as the "best" rotation. The "best" rotation is one YOU enjoy doing and one that YOU do consistently. It's different for everybody. Also, what works for...
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Forum: General Discussion
05-27-04, 10:46 AM
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Replies: 10
Views: 1,597
Thanks for everyone's suggestions!
I bought that book you recommended, Hazel. It looks great.
My OB mentioned that as my body changes, my range of motion and center of gravity will change. The "take it easy" is more for my...
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Forum: General Discussion
05-26-04, 03:07 PM
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Replies: 10
Views: 1,597
Thanks Hazel
I'll check out Cathe's forum. Funny, I didn't even think of that. I posted my question at iVillage and was told that breaking a sweat would be bad for baby.
I had thought that staying healthy...
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Forum: General Discussion
05-26-04, 01:50 PM
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Replies: 10
Views: 1,597
Thanks for the reply, Wendy!
You are correct...
Thanks for the reply, Wendy!
You are correct that the 140 is still in the "What to Expect When You're Expecting." That's why I was so confused - it says I can run, but my HR can't exceed 140. ...
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Forum: General Discussion
05-26-04, 01:20 PM
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Replies: 10
Views: 1,597
Help! Working out while pregnant
I'm pregnant for the first time, but I'm confused about what type of exercise and how much exercise is OK. I was wondering what other moms did when they were pregnant.
I'm a fairly advanced...
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Forum: General Discussion
05-03-04, 12:03 PM
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Replies: 4
Views: 1,027
That's what I do. It works for me.
I do...
That's what I do. It works for me.
I do cardio 4 or 5 times a week, and I do strength training 2x a week. I started this about a year ago. I love it. It has helped me slim down. I'm short and...
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Forum: General Discussion
04-22-04, 09:39 AM
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Replies: 15
Views: 1,251
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Forum: General Discussion
04-21-04, 08:38 AM
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Replies: 13
Views: 1,056
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Forum: General Discussion
04-19-04, 09:39 AM
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Replies: 10
Views: 1,107
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Forum: General Discussion
04-14-04, 10:59 AM
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Replies: 5
Views: 577
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Forum: General Discussion
04-14-04, 10:12 AM
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Replies: 22
Views: 2,962
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Forum: General Discussion
04-13-04, 01:56 PM
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Replies: 22
Views: 2,962
Congrats on losing weight and on the new baby!...
Congrats on losing weight and on the new baby! Sounds like you are in terrific shape. I think the guy was just trying to be helpful. I think men are like that sometimes at the gym. Maybe he was...
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Forum: General Discussion
04-05-04, 09:50 AM
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Replies: 18
Views: 1,423
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Forum: General Discussion
03-31-04, 09:52 AM
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Replies: 28
Views: 2,999
Don't worry aout what the doctor says
YOU know you are doing well. YOU know the progress you made. YOU also know that you have only just begun. Really, you look great and feel great. Who is he to tell you otherwise?
I would think...
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Forum: General Discussion
03-16-04, 03:43 PM
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Replies: 21
Views: 1,351
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Forum: General Discussion
03-16-04, 10:17 AM
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Replies: 3
Views: 374
I can totally relate to your enthusiasm about...
I can totally relate to your enthusiasm about running. I love it too.
I think you should do what feels right for your body. Given that your injury recently healed, I would be especially careful....
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Forum: General Discussion
03-04-04, 03:50 PM
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Replies: 84
Views: 8,722
I love jeans shopping.
My favorite brand...
I love jeans shopping.
My favorite brand is Paper Denim & Cloth but those can get sort of pricey.
If you are having trouble finding the "perfect" pair of jeans, both Levi's and Land's Ends...
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