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Search: Posts Made By: Castella
Forum: General Discussion 10-05-21, 04:57 PM
Replies: 25
Views: 3,769
Posted By Castella
I haven't posted here in years. However: foot...

I haven't posted here in years. However: foot pain. The best thing for me was physical therapy which I just finished recently. Saw a podiatrist several times, got orthotics--after PF for years, arch...
Forum: General Discussion 06-28-18, 09:03 PM
Replies: 36
Views: 6,722
Posted By Castella
I still prefer an hour even though I have less...

I still prefer an hour even though I have less energy and there's never enough time for anything! The reason why is that I can't skip warming up, and I need time to do stretches afterwards or endure...
Forum: General Discussion 04-25-18, 09:15 PM
Replies: 49
Views: 19,086
Posted By Castella
I've had the first Shingrix shot, I have to wait...

I've had the first Shingrix shot, I have to wait now to get the second. I got it at Walgreens. It's covered under Medicare Plan D, otherwise probably not unless you have really awesome insurance. I...
Forum: General Discussion 04-22-18, 08:52 PM
Replies: 78
Views: 32,567
Posted By Castella
I'm finding joint swelling and pain set me back...

I'm finding joint swelling and pain set me back with lifting. I've lowered the weight I lift quite a bit.

However if summer ever happens, there will be heavy bags of mulch and whatnot to move and...
Forum: General Discussion 10-22-17, 09:41 PM
Replies: 35
Views: 9,769
Posted By Castella
I wore coobies for years, but nowadays they...

I wore coobies for years, but nowadays they aren't a good fit for me. I've aged and gained weight and I'm fussy about comfort. I need a more accommodating band size, but cup size hasn't really...
Forum: General Discussion 09-23-17, 10:51 AM
Replies: 54
Views: 13,569
Posted By Castella
Just chiming in to say I really love the pilates...

Just chiming in to say I really love the pilates ring. This, along with basic dumbbells and a good mat, is equipment I have not regretted purchasing. I use it probably twice a week, primarily for...
Forum: General Discussion 05-05-17, 06:58 PM
Replies: 24
Views: 3,190
Posted By Castella
I didn't know how to administer liquid meds for a...

I didn't know how to administer liquid meds for a cat, and ended up giving her pneumonia. Which resulted in a vicious circle of MORE liquid meds and a cat who had reached the end of her patience with...
Forum: General Discussion 05-05-17, 06:54 PM
Replies: 47
Views: 9,859
Posted By Castella
I ordered 2 DVDs and each came in its own case....

I ordered 2 DVDs and each came in its own case. I'll have to check if shrink wrapped. I haven't used them yet or opened the cases, so I also don't know about DVD-R (which hasn't stopped me from...
Forum: General Discussion 05-01-17, 08:54 PM
Replies: 47
Views: 9,859
Posted By Castella
I ordered 2 DVDs and received them within under a...

I ordered 2 DVDs and received them within under a week of ordering. Maybe they got swamped with orders?
Forum: General Discussion 04-13-17, 05:08 PM
Replies: 28
Views: 4,236
Posted By Castella
I've been thinking for a few months now that it's...

I've been thinking for a few months now that it's time for a Step Renaissance or Comeback. Doing step would be a nice break and would also help with my vanishing glutes. I absolute hate glute...
Forum: General Discussion 03-19-17, 02:09 PM
Replies: 41
Views: 9,993
Posted By Castella
My speeds vary wildly (I haven't tested them,...

My speeds vary wildly (I haven't tested them, this is just--can I view something or not). Where I live, the way it works is that if you live in a relatively newly developed area, you have easy access...
Forum: General Discussion 03-18-17, 10:49 AM
Replies: 15
Views: 1,357
Posted By Castella
I have used walking poles. Considerations for me...

I have used walking poles. Considerations for me have been when using them on concrete surfaces, as others have said, you want a rubber foot or tip (pointy tips not only make noise but can also skid...
Forum: General Discussion 03-03-17, 09:23 PM
Replies: 36
Views: 10,220
Posted By Castella
These aren't exactly like Buns & Thighs, but I've...

These aren't exactly like Buns & Thighs, but I've been doing Karen Voight's Total Body Toning (with pilates circle) regularly. I stop when she's done with the legs (which is 45 or more minutes?). And...
Forum: General Discussion 02-28-17, 09:35 PM
Replies: 528
Off-Topic Beauty Thread 2017
Views: 122,054
Posted By Castella
Sun coming in through the windshield and car...

Sun coming in through the windshield and car windows really started bothering me last year. I got some Eclipse sun sleeves (I got them on Amazon). They are very light weight and moisture-wicking and...
Forum: General Discussion 02-20-17, 09:53 AM
Replies: 18
Views: 4,857
Posted By Castella
The first thing my physical therapist had me do...

The first thing my physical therapist had me do was stop all workout activity (!) for 3 weeks. I could do the exercises (4 different ones) he gave me, and I could do limited essentrics. The goal was...
Forum: General Discussion 02-08-17, 10:49 PM
Replies: 27
Views: 6,408
Posted By Castella
I have worn coobie bras for years but lately they...

I have worn coobie bras for years but lately they aren't working as well for me as they used to. So I've been on a "feels like nothing" bra hunt. Bali has some "flex" bras that provide more...
Forum: General Discussion 12-11-16, 02:51 PM
Replies: 38
Views: 7,099
Posted By Castella
Just to be clear, sitting all day is a popular...

Just to be clear, sitting all day is a popular culprit right now, but it is not the source of my issues. I spoke to the physical therapist about this specifically and also asked about getting a...
Forum: General Discussion 12-10-16, 12:23 PM
Replies: 38
Views: 7,099
Posted By Castella
What makes it even harder is when your glutes...

What makes it even harder is when your glutes don't respond because they aren't receiving the "go to work" signals. I did some physical therapy and was told that as we age, glutes tend to atrophy...
Forum: General Discussion 12-04-16, 06:32 PM
Replies: 61
New/Upcoming Release Lee Holden New Titles and sale
Views: 6,687
Posted By Castella
Not to go off topic, but I guess that's what I'm...

Not to go off topic, but I guess that's what I'm doing...the problems I had with handbrake were chapters, sound, and playback quality. This was several years ago, I haven't tried recently, but my...
Forum: General Discussion 12-04-16, 01:32 PM
Replies: 61
New/Upcoming Release Lee Holden New Titles and sale
Views: 6,687
Posted By Castella
These look good, but I really prefer DVD, I'll...

These look good, but I really prefer DVD, I'll add myself to the list of people who email and request that format.

I know streaming is the future, but I've never had good results burning downloads...
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