Forum: General Discussion
10-05-21, 04:57 PM
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Replies: 25
Views: 3,769
I haven't posted here in years. However: foot...
I haven't posted here in years. However: foot pain. The best thing for me was physical therapy which I just finished recently. Saw a podiatrist several times, got orthotics--after PF for years, arch...
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Forum: General Discussion
06-28-18, 09:03 PM
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Replies: 36
Views: 6,722
I still prefer an hour even though I have less...
I still prefer an hour even though I have less energy and there's never enough time for anything! The reason why is that I can't skip warming up, and I need time to do stretches afterwards or endure...
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Forum: General Discussion
04-25-18, 09:15 PM
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Replies: 49
Views: 19,086
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Forum: General Discussion
04-22-18, 08:52 PM
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Replies: 78
Views: 32,567
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Forum: General Discussion
10-22-17, 09:41 PM
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Replies: 35
Views: 9,769
I wore coobies for years, but nowadays they...
I wore coobies for years, but nowadays they aren't a good fit for me. I've aged and gained weight and I'm fussy about comfort. I need a more accommodating band size, but cup size hasn't really...
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Forum: General Discussion
09-23-17, 10:51 AM
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Replies: 54
Views: 13,569
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Forum: General Discussion
05-05-17, 06:58 PM
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Replies: 24
Views: 3,190
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Forum: General Discussion
05-05-17, 06:54 PM
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Replies: 47
Views: 9,859
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Forum: General Discussion
05-01-17, 08:54 PM
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Replies: 47
Views: 9,859
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Forum: General Discussion
04-13-17, 05:08 PM
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Replies: 28
Views: 4,236
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Forum: General Discussion
03-19-17, 02:09 PM
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Replies: 41
Views: 9,993
My speeds vary wildly (I haven't tested them,...
My speeds vary wildly (I haven't tested them, this is just--can I view something or not). Where I live, the way it works is that if you live in a relatively newly developed area, you have easy access...
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Forum: General Discussion
03-18-17, 10:49 AM
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Replies: 15
Views: 1,357
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Forum: General Discussion
03-03-17, 09:23 PM
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Replies: 36
Views: 10,220
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Forum: General Discussion
02-28-17, 09:35 PM
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Replies: 528
Views: 122,054
Sun coming in through the windshield and car...
Sun coming in through the windshield and car windows really started bothering me last year. I got some Eclipse sun sleeves (I got them on Amazon). They are very light weight and moisture-wicking and...
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Forum: General Discussion
02-20-17, 09:53 AM
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Replies: 18
Views: 4,857
The first thing my physical therapist had me do...
The first thing my physical therapist had me do was stop all workout activity (!) for 3 weeks. I could do the exercises (4 different ones) he gave me, and I could do limited essentrics. The goal was...
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Forum: General Discussion
02-08-17, 10:49 PM
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Replies: 27
Views: 6,408
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Forum: General Discussion
12-11-16, 02:51 PM
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Replies: 38
Views: 7,099
Just to be clear, sitting all day is a popular...
Just to be clear, sitting all day is a popular culprit right now, but it is not the source of my issues. I spoke to the physical therapist about this specifically and also asked about getting a...
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Forum: General Discussion
12-10-16, 12:23 PM
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Replies: 38
Views: 7,099
What makes it even harder is when your glutes...
What makes it even harder is when your glutes don't respond because they aren't receiving the "go to work" signals. I did some physical therapy and was told that as we age, glutes tend to atrophy...
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Forum: General Discussion
12-04-16, 06:32 PM
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Replies: 61
Views: 6,687
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Forum: General Discussion
12-04-16, 01:32 PM
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Replies: 61
Views: 6,687
These look good, but I really prefer DVD, I'll...
These look good, but I really prefer DVD, I'll add myself to the list of people who email and request that format.
I know streaming is the future, but I've never had good results burning downloads...
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