Forum: General Discussion
02-23-24, 11:28 AM
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Replies: 4
Views: 345
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Forum: General Discussion
02-20-24, 06:02 PM
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Replies: 4
Views: 345
Not an arm hrm, but I've compared my Fitbit...
Not an arm hrm, but I've compared my Fitbit charge 6 to my polar chest strap hrm and it matches very close. I was amazed at how close.
Fitbit. Ave hr 114, max hr 130, 93 calories burned
Polar ...
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Forum: General Discussion
01-16-20, 08:59 AM
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Replies: 9
Views: 3,991
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Forum: General Discussion
12-30-19, 11:25 AM
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Replies: 7
Views: 1,556
My first workout VHS was Denise Austin. I think...
My first workout VHS was Denise Austin. I think it was called the Fat Burning workout. I still do a dvd of hers from time to time but her counting and cuing are aggravating-haha.
Also------Gilad!!...
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Forum: General Discussion
12-23-19, 12:54 PM
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Replies: 14
Views: 5,407
Did this workout today. Took me 54 minutes,...
Did this workout today. Took me 54 minutes, without a stretch but with a 5 min warm up. I did it on my own from a list I made while watching the video. I liked it. My legs were wobbly afterwards. But...
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Forum: General Discussion
12-21-19, 08:46 PM
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Replies: 14
Views: 5,407
Thanks for posting!
Does anyone have the...
Thanks for posting!
Does anyone have the Strong Women Strong Bones book? Are these the same exercises as in the book? I'm thinking I don't "need" another book, especially if it's basically the...
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Forum: General Discussion
10-21-19, 01:39 PM
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Replies: 7
Views: 1,952
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Forum: General Discussion
09-16-19, 11:25 AM
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Replies: 5
Views: 1,903
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Forum: General Discussion
08-29-19, 06:41 AM
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Replies: 29
Views: 10,476
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Forum: General Discussion
08-09-19, 06:42 AM
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Replies: 49
Views: 8,574
This looks really cool and I was considering...
This looks really cool and I was considering getting one til I read an Amazon review that said to watch your ceilings. I have regular height ceilings and a ceiling fan so it's out for me:( I don't...
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Forum: General Discussion
06-05-19, 06:15 PM
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Replies: 43
Views: 8,392
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Forum: General Discussion
06-03-19, 06:19 PM
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Replies: 43
Views: 8,392
Thanks for posting about these Lannette. I...
Thanks for posting about these Lannette. I finally feel glad that I bought my BOSU :)
I purchased the 8 sports specific workouts. I've only previewed the skiing and hockey dvds but I did the golf...
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Forum: General Discussion
05-28-19, 05:53 PM
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Replies: 43
Views: 8,392
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Forum: General Discussion
05-28-19, 01:51 PM
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Replies: 43
Views: 8,392
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Forum: General Discussion
05-28-19, 01:49 PM
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Replies: 43
Views: 8,392
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Forum: General Discussion
05-28-19, 08:42 AM
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Replies: 43
Views: 8,392
Okay, I caved. I found some clips on youtube...
Okay, I caved. I found some clips on youtube (search BOSU BT) and the sports specific ones looked pretty good to me (even though I don't do sports but they seemed slower paced). And a tip--if you...
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Forum: General Discussion
05-28-19, 07:33 AM
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Replies: 43
Views: 8,392
Hmmm....I've had my Bosu about a year and have...
Hmmm....I've had my Bosu about a year and have hardly used it. The dvds that came with with it were too hard for me :( But for some reason I'm really tempted by FREE dvds!! (I'm sure these are too...
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Forum: General Discussion
05-16-19, 08:51 AM
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Replies: 6
Views: 2,375
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Forum: General Discussion
02-24-19, 10:14 AM
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Replies: 7
Views: 1,897
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Forum: General Discussion
02-24-19, 10:12 AM
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Replies: 23
Views: 4,205
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