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Search: Posts Made By: gerrie
Forum: General Discussion 10-12-17, 12:44 PM
Replies: 55
Views: 13,010
Posted By gerrie
The Lekfit floorwork is done at a slow and...

The Lekfit floorwork is done at a slow and controlled pace. Even though the moves seem straight from Tracy Anderson, they feel different because of the slow tempo.
Forum: General Discussion 01-06-15, 02:47 PM
Replies: 7
Views: 2,844
Posted By gerrie
The dvd at Target (Ultimate Barre Workout) has...

The dvd at Target (Ultimate Barre Workout) has the same front cover photo and the same back cover photo as Pop Physique's Insta Pop. Both list 52 minutes as the playing time. I'm wondering if...
Forum: General Discussion 08-25-13, 09:27 AM
Replies: 5
Review Mixxtreme
Views: 2,310
Posted By gerrie
These workouts really do remind me of Dream Body...

These workouts really do remind me of Dream Body workouts. The two I have done (Ballet Box and Mixx) just had so many similar moves to DB, that it is hard NOT to compare them to DB. DB is...
Forum: General Discussion 08-18-13, 09:13 AM
Replies: 29
Views: 3,028
Posted By gerrie
Ballet Box and Mixx are done barefoot. Shoes are...

Ballet Box and Mixx are done barefoot. Shoes are worn during Tabata Sculpt.
Forum: General Discussion 08-18-13, 07:07 AM
Replies: 29
Views: 3,028
Posted By gerrie
I did Ballet Box last night. This is just...

I did Ballet Box last night.

This is just about an hour-- a tad longer than the Mixx dvd. You will use: gliders, playground ball, 2-3 pound dumbbells, and a chair (barre).

The workout...
Forum: General Discussion 08-17-13, 10:36 AM
Replies: 29
Views: 3,028
Posted By gerrie
Studio Mixx dvds are here

I am in Florida and just received them by Priority Mail.
Forum: General Discussion 07-31-13, 11:00 AM
Replies: 8
Views: 1,315
Posted By gerrie
Sue, And with the original DB workout and...

Sue,

And with the original DB workout and Bump-- we will actually have 12 DB workouts to cycle through. I just love the original series and this follow up series has not disappointed me. I hope...
Forum: General Discussion 07-31-13, 10:56 AM
Replies: 8
Views: 1,315
Posted By gerrie
violingal3, I'm not sure the cardio series...

violingal3,

I'm not sure the cardio series is any faster than the first series, but I don't think it is slower. It is hard for me to compare the pace at this moment because I have done the older...
Forum: General Discussion 07-31-13, 08:40 AM
Replies: 8
Views: 1,315
Posted By gerrie
Kelly, The music is not a selling point for...

Kelly,

The music is not a selling point for these workouts. The music is similar in both series (in some cases I think it is the same music). The cardio series has a music off option not...
Forum: General Discussion 07-28-13, 06:31 PM
Replies: 8
Views: 1,315
Posted By gerrie
Kelly, I have had the first Dream Body...

Kelly,

I have had the first Dream Body series since Christmas and I have had the cardio series less than a week so it really is too early to answer your question. But I'll answer it anyways. ...
Forum: General Discussion 07-28-13, 10:35 AM
Replies: 168
Views: 32,827
Posted By gerrie
Bata Barre This workout has about 24 minutes...

Bata Barre

This workout has about 24 minutes in the (Ta)Bata section. Then there is about 26 minutes toning and a few minutes of stretching for a total of 54 minutes.

Once again most of the...
Forum: General Discussion 07-28-13, 10:11 AM
Replies: 168
Views: 32,827
Posted By gerrie
Fusion Fifty This is a fifty minute workout...

Fusion Fifty

This is a fifty minute workout with an almost 30 minute cardio section followed by a toning section and ending with a few minutes of stretching.

There are several new moves that...
Forum: General Discussion 07-27-13, 08:47 PM
Replies: 26
Views: 5,026
Posted By gerrie
Sue, thank you for the review. I am really...

Sue, thank you for the review.

I am really enjoying the new DB cardio series but after reading your review I greedily ordered Bump.

You said your baby just turned nine, well my grandbaby is...
Forum: General Discussion 07-26-13, 07:51 PM
Replies: 168
Views: 32,827
Posted By gerrie
Bikini Bootcamp was last night's workout. ...

Bikini Bootcamp was last night's workout.

This Bikini Bootcamp is similar in format to the first Bikini Bootcamp. This new Bootcamp has about 25 minutes of cardio work with the band, then there...
Forum: General Discussion 07-25-13, 01:29 PM
Replies: 168
Views: 32,827
Posted By gerrie
Kris, Yes, the arm series done while against...

Kris,

Yes, the arm series done while against the wall in a squat (with the ball squeezed between the knees) is tough. I used 2 lb dumbbells and I was losing my form at the end-- I will use only 1...
Forum: General Discussion 07-25-13, 09:26 AM
Replies: 168
Views: 32,827
Posted By gerrie
Last night I did the second workout-- inTENse. ...

Last night I did the second workout-- inTENse.

There are six 10 minute sections: cardio, arms, abs, cardio , arms, abs/stretching.

This was another fast moving, don't waste a second Dream Body...
Forum: General Discussion 07-24-13, 12:40 PM
Replies: 168
Views: 32,827
Posted By gerrie
I have done the Barre3 bridge work with the chair...

I have done the Barre3 bridge work with the chair and you are right -- it does the job well.
Forum: General Discussion 07-24-13, 08:37 AM
Replies: 168
Views: 32,827
Posted By gerrie
I did MILF last night. There is...

I did MILF last night.

There is approximately 30 minutes of carido intervals, 21 minutes toning on the floor, and 4 minutes of stretching.

You need gliders, a circle band and 2 lb dumbbells for...
Forum: General Discussion 07-23-13, 09:48 PM
Replies: 168
Views: 32,827
Posted By gerrie
There is a bookmark sized insert with MILF. It...

There is a bookmark sized insert with MILF. It recommends doing the workouts in sequential order. In between days 3 and 4 they suggest doing your own hour-long workout (running, yoga,...). They...
Forum: General Discussion 07-23-13, 02:16 PM
Replies: 168
Views: 32,827
Posted By gerrie
Dream Body Cardio Series is here

My new Dream Body set is here in Florida. I ordered June 13th. I never received a shipping notice but my set is here anyways.
Showing results 1 to 20 of 32

 
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