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Showing results 1 to 20 of 94 Search took 0.15 seconds. Search: Posts Made By: meredith

Forum: General Discussion 10-29-07, 06:38 PM

Replies: 58 Thoughts on music on Cathe's new workouts? Views: 5,207 Posted By meredith Guess I'm in the minority. I like it, and better... Guess I'm in the minority. I like it, and better than the last few series. I do not like hearing remakes of top 40 hits. If it's not the original artist, I don't want to hear it. I'm glad that she...

Forum: General Discussion 07-26-06, 01:57 PM

Replies: 10 Exercise & Estrogen Views: 1,011 Posted By meredith Maybe I'm misguided here, but I also wonder if my... Maybe I'm misguided here, but I also wonder if my shape hasn't changed from all the core work that I do. I am close to my "ideal" weight right now, I think I weigh about 133 and I'm 5'7" and I've...

Forum: General Discussion 06-23-06, 04:50 PM

Replies: 172 Why so much focus on weight? Views: 10,393 Posted By meredith Just have to add...I am grateful for my 10 lbs... Just have to add...I am grateful for my 10 lbs too much body. It can do Cathe's IMax III and then Yoga Booty Ballet, all at 4:00 AM. I am so grateful.

Forum: General Discussion 06-23-06, 04:48 PM

Replies: 172 Why so much focus on weight? Views: 10,393 Posted By meredith I'm thinking about the patient I had yesterday in... I'm thinking about the patient I had yesterday in ICU, a woman who weighs over 400 lbs and is bed-bound. It was really, really sad to me how the attitudes of all the other nurses and docs were so...

Forum: General Discussion 05-15-05, 06:39 PM

Replies: 50 Cathe LowMax - knees ached afterwards & where's the cueing? Views: 4,497 Posted By meredith I like the workout, but I now I feel OK about the... I like the workout, but I now I feel OK about the fact that it took me a while to get it. I am just so pleased to do an interval workout without too much hopping, as another poster said, and it's...

Forum: General Discussion 01-17-04, 11:09 AM

Replies: 22 Why is it so hard to cross-train? Views: 1,561 Posted By meredith Timely Topic... What an interesting thread. I've always felt guilty that I'm such a poor runner/jogger and I feel better reading that I'm not alone. I recently decided that I wanted to broaden my instructing skills...

Forum: General Discussion 01-03-04, 05:54 PM

Replies: 40 Sabotagers with good intentions Views: 3,711 Posted By meredith I can SO relate! Just this week at the office, our manager, a very attractive woman who is at least 50 lbs overweight brought in 2 doz. doughtnuts on a day when only 4 - 6 were in the office on our floor. She says to...

Forum: General Discussion 12-26-03, 04:46 PM

Replies: 50 Who is trying to lose weight in '04? What is your plan? Views: 4,741 Posted By meredith count me in! This is a very energizing thread to read. As I look back at '03, WOW tumultuous is the best word (sp?, oh well). I am hanging strong with Cathe in both the cardio and weights categories and I started...

Forum: Clothing, Shoes, Equipment, Gear 12-06-03, 10:34 AM

Replies: 11 Johnny G's new home spin bike Views: 3,758 Posted By meredith Johnny G's new home spin bike I just got a Johnny G catalog and saw this new "home" spin bike - I think it's only $500 and it comes with about 6 vids (yeah!). I don't suppose anyone has ordered one already, but is anyone thinking...

Forum: General Discussion 11-05-03, 06:11 PM

Replies: 56 Cathe Cardio Workouts - Controversial Thread Views: 6,916 Posted By meredith They are Advanced IMHO, any workout is unsafe if you are underconditioned for it or have an injury and do not modify. Cathe is not shy about saying her workouts are Advanced. Those of us who are advanced need these...

Forum: General Discussion 10-11-03, 05:36 PM

Replies: 27 How did you become a vidiot? Views: 1,565 Posted By meredith the kids did it... Becoming a vidiot was driven by having children and feeling like I didn't want to exercize away from the house any more. I was a total gym rat before kids, I taught aerobics and was at the gym...

Forum: General Discussion 09-27-03, 06:06 PM

Replies: 88 How do you feel about Ageing? Views: 6,715 Posted By meredith 2 groups of women... Boy, some enlightening posts. I also read recently about older women being "invisible", so I started paying more attention to the older women (what is older? I guess I mean 55 +...I am 41). What I've...

Forum: General Discussion 09-20-03, 05:25 PM

Replies: 88 How do you feel about Ageing? Views: 6,715 Posted By meredith I'm fighting it What an interesting thread. I've looked younger than I am all my life, but I'm 41 now and I just don't look 25. I like to think that I look at least 5 yrs younger than I am, but who knows? I have...

Forum: General Discussion 09-10-03, 11:55 AM

Replies: 29 Ever notice others aren't very anxious to talk about fitness? Views: 2,231 Posted By meredith I don't think they realize that we do this... I don't think they realize that we do this because we ENJOY it. They think it's some torture that we force ourselves to do, so who wants to talk about that? In reality, I find exercise one of the 3...

Forum: General Discussion 09-10-03, 11:49 AM

Replies: 10 How long does has it taken yall to "get" Imax2? Views: 837 Posted By meredith The other thing about Cathe is that the more you... The other thing about Cathe is that the more you do her workouts, the easier they become. She has a style that you become accustomed to, and before you know it, you'll be able to get all of her new...

Forum: General Discussion 08-16-03, 06:44 PM

Replies: 23 How does your fitness hobby affect your work? Views: 1,769 Posted By meredith "hobby" doesn't do it justice... ...maybe vocation? I have to say, fitness, exercise, nutrition, all that stuff is my passion. And work just doesn't hold a candle, even though I have a pretty stimulating, challenging job (brain-wise...

Forum: General Discussion 08-07-03, 12:24 PM

Replies: 7 AM Workouts Views: 481 Posted By meredith Hi Courtney Hi, Congrats on finding a time to get fitness in. I switched to AM workouts several years ago and I am firmly committed now. I even do it on the weekends at least once. As far as staying...

Forum: General Discussion 07-30-03, 08:09 PM

Replies: 2 Spinning instructor training Views: 289 Posted By meredith Spinning instructor training They have a new spin room in the club where I teach step and the classes are PACKED. Looks like I'm going to have to join 'em cause my class only had 4 tonight (wah!). I know that some of you...

Forum: General Discussion 07-08-03, 05:31 PM

Replies: 29 Very interesting article about working out on empty stomach Views: 3,044 Posted By meredith No food for me before 6 I've tried it both ways. For a while, in hopes of it improving the fat burning, I drank a small glass of OJ with water. But I noticed that it really made no difference in the way I felt and in my...

Forum: General Discussion 07-01-03, 07:46 PM

Replies: 7 Exercise after Lasik Views: 1,393 Posted By meredith Thanks! Thanks for all the tips! I feel encouraged to ask my Dr. what exactly are the risks and see if we can reach an agreement about what I can and can't do. I can't wait...about 2 1/2 weeks away now!!!...

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