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Search: Posts Made By: slimmom
Forum: General Discussion 07-25-07, 09:23 PM
Replies: 2
Views: 638
Posted By slimmom
Ipod mixes and interval training

I have been looking for an ipod mix to use for interval walking - does anyone have a list they are willing to share? Faster BPM followed by slower BPM song for recovery. I can't seem to find...
Forum: General Discussion 02-27-07, 10:28 AM
Replies: 11
Views: 1,287
Posted By slimmom
I agree with Bella about consistency - b/c I have...

I agree with Bella about consistency - b/c I have been walking morning and night too. I was always consistent with my video workouts as well - but for some reason, my body is responding to the...
Forum: General Discussion 02-26-07, 06:23 PM
Replies: 23
Views: 2,118
Posted By slimmom
i was just coming to post this - does anyone use...

i was just coming to post this - does anyone use it like a bosu for balance exercises? (the half round)
Forum: General Discussion 02-26-07, 05:59 PM
Replies: 11
Views: 1,287
Posted By slimmom
i posted my walking results not long ago -you can...

i posted my walking results not long ago -you can read the thread here:
http://forum.videofitness.com/showthread.php?t=97432&highlight=slimmom
Forum: General Discussion 02-24-07, 08:24 PM
Replies: 11
Views: 2,066
Posted By slimmom
It seems to me her LW2LW lower body is very...

It seems to me her LW2LW lower body is very similar to SLim Series? Slim Series was VERY effective for me - so I'm hoping the same with these Kathy's!
Forum: General Discussion 02-23-07, 12:35 PM
Replies: 11
Views: 2,066
Posted By slimmom
Jane you can help me and send a link? I thought...

Jane you can help me and send a link? I thought that this one was the original. Do you know the lengths of the original? Thank you!
Thanks for the Crunch recommendation too.
Forum: General Discussion 02-23-07, 10:50 AM
Replies: 11
Views: 2,066
Posted By slimmom
Has anyone done a Kathy SMith LW2LW rotation? Results?

I am just so pressed for workout time these days - I do cardio 6 days a week, but I miss my strength. I just got Kathy SMith's Lift Weights to Lose WEight - 2 20 min segments. I plan to do them 4...
Forum: General Discussion 02-21-07, 03:24 PM
Replies: 31
Views: 2,341
Posted By slimmom
my computer won't even play them now???

my computer won't even play them now???
Forum: General Discussion 02-06-07, 12:08 AM
Replies: 6
Views: 946
Posted By slimmom
check your local craigslist.com - i've seen lots...

check your local craigslist.com - i've seen lots of them lately for around $150
Forum: General Discussion 01-29-07, 11:28 PM
Replies: 8
Views: 898
Posted By slimmom
Does anyone lift for upper but do pilates for lower?

I like to have a toned upper body - but I don't like the look of legs on the girls who do Cathe's harder weight workouts. I prefer the Pilates lean look lower body. Does anyone do lifting for upper...
Forum: General Discussion 01-16-07, 09:09 AM
Replies: 14
Views: 1,922
Posted By slimmom
My results from Walking Update!

Oh happy day! I had to share my update - it's been 4 months of my walking only plan. My weight has stayed at my goal and I decided to measure today - I was so happily shocked at what I found. I...
Forum: General Discussion 10-16-06, 12:39 AM
Replies: 298
Views: 32,831
Posted By slimmom
congrats! that is sooooo exciting! I can't wait...

congrats! that is sooooo exciting! I can't wait to see you? Did you talk with Anna?? I love her! she coordinated my Turbo Jam House Party - she is the best!
Forum: General Discussion 10-06-06, 04:55 PM
Replies: 13
Views: 1,513
Posted By slimmom
well, if the last month is any indication of what...

well, if the last month is any indication of what works -------I changed from doing high intensity workouts - to walking only - I am walking 3 miles a day - then one day a week a longer 4+mile walk. ...
Forum: General Discussion 09-24-06, 09:59 AM
Replies: 4
Views: 756
Posted By slimmom
my friend at Beach Body says a couple months....

my friend at Beach Body says a couple months. They have been filmed, are now in editing and then on to graphics. Can't wait!!
Forum: General Discussion 09-21-06, 01:00 AM
Replies: 45
Views: 6,287
Posted By slimmom
when I first started working out 3.5 years ago -...

when I first started working out 3.5 years ago - I threw up for the whole first 2 weeks! I was so out of shape and at the same time gave up sugar and junk and started eating right -major DETOX!!!
Forum: General Discussion 09-08-06, 03:31 PM
Replies: 4
Views: 695
Posted By slimmom
awesome - I want it!!

awesome - I want it!!
Forum: General Discussion 09-08-06, 12:57 PM
Replies: 19
Views: 2,220
Posted By slimmom
What do you make of this - less exercise - feeling better?

I've mentioned this a bit already in another post but wondered if any of you have been through this.

I have been working out hard for 3.5 years - most intense in last year. Well this year I...
Forum: General Discussion 09-08-06, 12:48 PM
Replies: 16
Views: 6,608
Posted By slimmom
I LOVE these- i've DVR'd about 25 of them and...

I LOVE these- i've DVR'd about 25 of them and labeled them - I can pick which body part I want to work in a reasonable amount of time!!
Forum: General Discussion 09-04-06, 11:29 PM
Replies: 5
Views: 716
Posted By slimmom
Never thought I'd see the day when........

I'd quit being ga-ga obsessive over health & fitness!!

For the last 3.5 years I have worked out faithfully - stuck to a schedule and logged my workouts, logged my food, read fitness mags, books...
Forum: General Discussion 09-01-06, 05:01 PM
Replies: 3
Views: 440
Posted By slimmom
i downloaded Istrength at home - I liked it - it...

i downloaded Istrength at home - I liked it - it was very straightforward and worked all body parts.
Showing results 1 to 20 of 226

 
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