Forum: General Discussion
02-24-21, 06:45 AM
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Replies: 45
Views: 1,820
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Forum: Challenges and Check-ins
02-23-21, 08:16 PM
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Replies: 76
Views: 2,111
Tuesday's workouts were
Pahla B - February 5...
Tuesday's workouts were
Pahla B - February 5 Fitness for Real Life (Functional Core Strength & Standing Abs - 22 minutes;
Jessica Valant Pilates - 10 Minute Beginner Abs;
Jessica Smith -...
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Forum: Challenges and Check-ins
02-22-21, 08:55 PM
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Replies: 76
Views: 2,111
Monday's workouts were
Pahla B - February...
Monday's workouts were
Pahla B - February Day 4 Total Body Cardio & Strength - 22 minutes;
Jessica Valant Pilates - 20 Minute Barre & Pilates Workout
Pahla's workout was one of her Metcon...
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Forum: General Discussion
02-22-21, 08:34 AM
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Replies: 45
Views: 1,820
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Forum: General Discussion
02-22-21, 06:58 AM
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Replies: 45
Views: 1,820
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Forum: Challenges and Check-ins
02-21-21, 07:39 PM
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Replies: 76
Views: 2,111
Sunday's workouts were
Pahla B - February...
Sunday's workouts were
Pahla B - February Day 3 Walking with Weights - 24 minutes;
Senior Shape - 10 Minute Legs & 10 Minute Stretch
Pahla's workout was very enjoyable - alternating 30...
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Forum: General Discussion
02-21-21, 05:43 PM
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Replies: 67
Views: 7,478
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Forum: General Discussion
02-21-21, 09:38 AM
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Replies: 5
Views: 271
Beach Body has a barre program, but it moves...
Beach Body has a barre program, but it moves pretty quickly, much like Xtend Barre on OpenFit. I don't care for either of them.
I also hear good things about the Daily Method, but I know nothing...
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Forum: General Discussion
02-21-21, 07:52 AM
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Replies: 24
Views: 1,773
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Forum: General Discussion
02-21-21, 07:44 AM
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Replies: 5
Views: 271
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Forum: Challenges and Check-ins
02-20-21, 07:30 PM
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Replies: 76
Views: 2,111
Today's workout was
Senior Shape - Low...
Today's workout was
Senior Shape - Low Impact HIIT with Dumbbells & Ab Work - 45 minutes
Despite being relatively low impact, I did not find this workout easy. It was actually a little more...
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Forum: General Discussion
02-20-21, 07:02 PM
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Replies: 9
Views: 432
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Forum: General Discussion
02-20-21, 10:03 AM
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Replies: 67
Views: 7,478
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Forum: General Discussion
02-20-21, 09:22 AM
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Replies: 54
Views: 3,178
For me, it's that Jessica's workouts are just...
For me, it's that Jessica's workouts are just hard - in a completely different way than Cathe's workouts are hard - and she works you until the absolute end of the workout. Come on, Jessica, ease up...
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Forum: Challenges and Check-ins
02-20-21, 09:14 AM
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Replies: 76
Views: 2,111
Friday's workouts were
Pahla B - February...
Friday's workouts were
Pahla B - February Day 2 Fun Cardio Workout - 23 minutes;
Senior Shape - 10 Minute Abs & Core & 10 Minute Stretch
Pahla's cardio was exactly what it said it would be -...
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Forum: General Discussion
02-20-21, 08:49 AM
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Replies: 210
Views: 27,169
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Forum: General Discussion
02-20-21, 08:48 AM
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Replies: 67
Views: 7,478
I've always been a music kind of girl, but for...
I've always been a music kind of girl, but for some reason, this hasn't been a deal breaker for me. If you had asked me if I would ever do streamed workouts from someone's living room, with no...
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Forum: General Discussion
02-20-21, 08:43 AM
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Replies: 10
Views: 1,153
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Forum: General Discussion
02-19-21, 08:07 AM
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Replies: 67
Views: 7,478
Negin's done a good job of summarizing the...
Negin's done a good job of summarizing the essence of Pahla's thinking. I discovered her last summer when I was diagnosed with type 2 diabetes and the doctor told me to exercise, change my diet and...
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Forum: Challenges and Check-ins
02-18-21, 06:35 PM
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Replies: 76
Views: 2,111
Today's workout was
Lindsay Brin - Basic...
Today's workout was
Lindsay Brin - Basic Barre - 26 minutes
I liked this Barre style workout - it did hit the back body pretty strongly and I'm sure I will be sore tomorrow. Almost no work in...
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