Forum: General Discussion
08-19-22, 05:48 PM
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Replies: 28
Views: 4,761
Spin bike!
This past Wednesday I did Coach Troy's Hardcore 100 (over 100 miles and over 5 hours on the bike) for the fifth time - on my 70th birthday. Have been fighting late-stage Lyme disease for years and...
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Forum: General Discussion
08-03-21, 12:32 PM
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Replies: 49
Views: 10,780
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Forum: General Discussion
05-05-21, 12:17 PM
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Replies: 1
Views: 877
Cool Sculpting or liposculpture
Has anybody had submental [under the chin) Cool Sculpting or liposculpture? Have been using the home radio frequency, but not seeing enough improvement fast enough. If you've undergone either of...
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Forum: General Discussion
01-17-21, 02:24 PM
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Replies: 1
Views: 591
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Forum: General Discussion
12-18-20, 03:30 PM
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Replies: 3
Views: 854
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Forum: General Discussion
12-18-20, 01:26 PM
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Replies: 3
Views: 854
Classic and older Firm compendium?
Does anyone remember a "compendium," similar to the Cathe Compendium, from years ago that broke the workouts down by what exercises were in them? Do you know where I can find it - if it exists?...
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Forum: General Discussion
04-30-20, 10:29 AM
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Replies: 38
Views: 14,081
Our library is less than half a mile down the...
Our library is less than half a mile down the road and has a used bookstore within it where paperbacks are 25 cents apiece! I miss them A LOT and can't wait for them to reopen. Meanwhile, I get used...
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Forum: General Discussion
01-30-20, 12:41 PM
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Replies: 5
Views: 2,338
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Forum: General Discussion
12-19-19, 02:07 PM
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Replies: 2
Views: 2,004
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Forum: General Discussion
12-19-19, 01:32 PM
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Replies: 2
Views: 2,004
Bimalleolar fracture
Has anyone else ever been "blessed" with this wonderful Christmas gift? Last week I fell down our interior stairs - was wearing socks - what a numbskull thing to do! have had regular ankle fractures...
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Forum: General Discussion
12-02-19, 09:13 AM
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Replies: 17
Views: 3,735
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Forum: General Discussion
10-03-19, 10:10 AM
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Replies: 39
Views: 2,777
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Forum: General Discussion
12-12-18, 10:45 AM
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Replies: 4
Views: 1,787
Tracy Anderson's husband dies at 48
Don't know if you guys saw this: https://www.dailymail.co.uk/tvshowbiz/article-6488039/Tracy-Andersons-Knicks-player-ex-husband-Eric-Anderson-dies-aged-48.html
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Forum: General Discussion
11-23-18, 11:09 AM
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Replies: 20
Views: 4,255
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Forum: General Discussion
08-10-18, 01:26 PM
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Replies: 36
Views: 11,172
I'll be 66 next week and i do Cathe upper body...
I'll be 66 next week and i do Cathe upper body weights 2 to 3 times a week, and spinning almost every day. Just finished Spinervals Time Trial Special, 20 miles in one hour, and a few weeks ago I did...
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Forum: General Discussion
07-01-18, 09:59 AM
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Replies: 23
Views: 7,121
I used to have the Johnny G but got the Lemond...
I used to have the Johnny G but got the Lemond Revmaster with the Pilot II monitor in 2008 and love it. I use Coach Troy's Spinervals DVDs with it because he and his riders are so motivating. In...
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Forum: General Discussion
06-03-18, 11:36 AM
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Replies: 22
Views: 8,170
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Forum: General Discussion
06-10-17, 06:46 PM
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Replies: 12
Views: 163,714
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Forum: General Discussion
11-17-16, 10:38 AM
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Replies: 4
Views: 2,769
Working out after knee replacement
I just saw my orthopod yesterday and it looks like the faraway future is quickly arriving! Back in '87 my kneecap was crushed in a car wreck. A wonderful doctor was able to fix it but said that when...
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Forum: General Discussion
08-28-13, 10:28 PM
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Replies: 57
Views: 14,794
congrats, Judy! another "sexy genarian" here,...
congrats, Judy! another "sexy genarian" here, haha! just turned 61 a week ago. 61 is the new 41! told my younger sister that in some ways, 61 feels like 11 did - the beginning of a very important...
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