Forum: General Discussion
12-07-22, 05:40 PM
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Replies: 39
Views: 4,366
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Forum: General Discussion
12-06-22, 04:46 PM
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Replies: 31
Views: 7,275
I would recommend doing a search for podcasts...
I would recommend doing a search for podcasts and/or articles featuring Dr. Stacy Sims, who is one of the few people who have addressed exercise in perimenopausal and menopausal women. She also has...
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Forum: General Discussion
12-06-22, 04:37 PM
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Replies: 39
Views: 4,366
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Forum: General Discussion
08-31-22, 02:34 PM
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Replies: 87
Views: 16,718
I guess I'd disagree with you somewhat there...
I guess I'd disagree with you somewhat there (unless I'm reading you wrong?). It talks specifically about the necessity of heavy lifting and short HIIT training sessions in menopause (as well as...
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Forum: General Discussion
08-31-22, 02:29 PM
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Replies: 87
Views: 16,718
Hi Tracy. I got the print version -- I'm a...
Hi Tracy. I got the print version -- I'm a dinosaur and need to be able to annotate and underline and put stickies all over, so then I can flip too relevant portions more easily. :)
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Forum: General Discussion
08-21-22, 05:27 PM
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Replies: 87
Views: 16,718
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Forum: General Discussion
05-19-22, 11:08 AM
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Replies: 34
Views: 3,804
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Forum: General Discussion
05-19-22, 11:06 AM
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Replies: 135
Views: 30,393
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Forum: Clothing, Shoes, Equipment, Gear
05-10-22, 05:44 PM
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Replies: 28
Views: 7,231
I'm sorry I didn't see this post until after...
I'm sorry I didn't see this post until after you'd had to order and return the Hokas. I thought they were awful -- heavy and so cushioned they felt unstable, especially after my Sauconys.
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Forum: General Discussion
05-03-22, 05:52 PM
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Replies: 6
Views: 743
They can be if you don't have the seat height...
They can be if you don't have the seat height adjusted properly. If you get a bike, make sure to check YouTube for videos on how to find the correct seat height, forward/aft position, and handlebar...
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Forum: General Discussion
05-03-22, 05:48 PM
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Replies: 135
Views: 30,393
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Forum: General Discussion
04-27-22, 07:48 PM
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Replies: 135
Views: 30,393
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Forum: General Discussion
03-31-22, 07:27 PM
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Replies: 12
Views: 3,695
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Forum: General Discussion
03-31-22, 06:08 PM
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Replies: 473
Views: 91,345
Me! Great series. Hulu's Pam & Tommy and The...
Me! Great series. Hulu's Pam & Tommy and The Great also were excellent (although both are VERY adult content, fair warning!). Oh! And also rewatched all three seasons of The Musketeers, which was...
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Forum: General Discussion
03-31-22, 06:03 PM
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Replies: 12
Views: 3,695
I heard her interviewed right after the end of...
I heard her interviewed right after the end of Endgame and she confirmed that while the EPICs are done, she will be back with more workouts some time in April. No hint as to what those will look...
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Forum: General Discussion
01-20-22, 05:43 PM
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Replies: 28
Views: 6,092
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Forum: General Discussion
10-27-21, 05:36 PM
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Replies: 79
Views: 12,547
It's nearly impossible to answer your question,...
It's nearly impossible to answer your question, because every doctor has their own preferred regimen. I have had 5 or 6 colonoscopies since before I turned 40 (family history) and the prep has been...
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Forum: General Discussion
10-14-21, 04:53 PM
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Replies: 31
Views: 5,412
Kurt and Cyclops are the two brands I recall --...
Kurt and Cyclops are the two brands I recall -- neither is super cheap, but we've had ours for nearly 20 years and it has worked great for two riders (one being a 6'4", 200 lb man) for all that time...
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Forum: General Discussion
10-13-21, 12:11 PM
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Replies: 31
Views: 5,412
This is how I spin (using the Peloton app or...
This is how I spin (using the Peloton app or Aaptiv). You absolutely can stand and pedal with your bike on a trainer, and honestly, I find it easier to do than standing and pedaling while riding on...
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Forum: General Discussion
07-27-21, 08:02 PM
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Replies: 14
Views: 2,822
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