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Search: Posts Made By: redbird
Forum: General Discussion 01-08-04, 05:12 PM
Replies: 54
Views: 4,094
Posted By redbird
He's an orthopedist?

Well, I would have pumped him for information. Found out why he said what he did and make him prove his point. Maybe I could get some FREE useful information. Then if he was discovered to be...
Forum: General Discussion 01-08-04, 04:41 PM
Replies: 82
Views: 6,405
Posted By redbird
RE: RE: Whedon

I loved Firefly too. I heard the DVD has 3 unaired episodes. .. and they're great. Also, a movie is in the works.

I can't remember which season Spike's past came up - I'm thinking I saw it...
Forum: General Discussion 01-06-04, 04:59 PM
Replies: 82
Views: 6,405
Posted By redbird
Re: Joss Whedon

Sorry but some OT things are just too difficult to ignore. besides who can watch Buffy or Angel and not be inspired to workout??? wouldn't a Buffy-inspired kickboxing workout be fun.

Leela -...
Forum: General Discussion 01-05-04, 06:50 PM
Replies: 82
Views: 6,405
Posted By redbird
WOW, Renee

Thanks for that detailed list of videos. It's a big help.

Yes, Angel's great. Even though I hated the ****** storyline. And this year sure does seem to be moving s.l.o.w.l.y.... But didn't you...
Forum: General Discussion 01-03-04, 07:17 PM
Replies: 82
Views: 6,405
Posted By redbird
Re: Baron's 40 Day Book

Renee and Loretta -

Does Baron have any tapes that follow his book? What are you going to do - follow the book or use videos?

thanks, Norma
Forum: General Discussion 01-02-04, 12:18 PM
Replies: 56
Views: 5,048
Posted By redbird
A video for everyone to hate

A Total Maximum Fat-Burning Resistance-inspired Core Workout for blasting weight loss and sculpting the long lean body of a dancer with scientifically proven results in 10 minutes, guaranteed for...
Forum: General Discussion 12-20-03, 02:51 PM
Replies: 46
Views: 3,253
Posted By redbird
Which are the new ones? Are there four? I'm...

Which are the new ones? Are there four? I'm kinda brain dead at the moment - I need it spelled out please. Small words may be best! Thanks.
Forum: General Discussion 12-01-03, 05:39 PM
Replies: 97
Views: 4,211
Posted By redbird
Great Way to start the New Year!

OK, I'm in, but my second Spinerval will probably be a Fitness one!

And for anyone reading that doesn't have a spinning bike, I can do spinervals on my exercise bike. I just modify a bit when I...
Forum: General Discussion 11-23-03, 06:53 PM
Replies: 7
Views: 884
Posted By redbird
I bet she'd make a great kickboxing cardio tape!

I bet she'd make a great kickboxing cardio tape!
Forum: Clothing, Shoes, Equipment, Gear 11-22-03, 03:51 PM
Replies: 9
Views: 2,484
Posted By redbird
Thanks for the info, Judith! This vest sounds...

Thanks for the info, Judith! This vest sounds very well thought out. And now that I've thought about it I usually workout indoors when its hot too. I might have to get this. Thanks, redbird
Forum: Clothing, Shoes, Equipment, Gear 11-21-03, 04:31 PM
Replies: 9
Views: 2,484
Posted By redbird
Re: Smartvest

Hi Judith,

Does the Smartvest stay cool? It's so form-fitting, it seems like it might get too hot. I like the fact that it holds up to 32 lbs.

redbird
Forum: General Discussion 11-12-03, 01:46 PM
Replies: 17
Views: 1,847
Posted By redbird
Re: forward bend and the back

Most people bend forward from the back, but the "back" isn't a joint. The spine can only curve. You have to bend at the hip joint. My yoga teacher told us to put a finger at the top of the leg...
Forum: Recipe Box 11-10-03, 02:31 PM
Replies: 13
Views: 814
Posted By redbird
For entertaining, you could try the Barefoot...

For entertaining, you could try the Barefoot Contessa cookbooks. There are 3 of them. Do you get FoodTV? She has a show that is all about different types of parties and dinners. I love her show, ...
Forum: General Discussion 11-07-03, 05:18 PM
Replies: 65
Views: 7,267
Posted By redbird
The Instructor's body that I most admire is my...

The Instructor's body that I most admire is my former yoga teacher's. She's in her early 70's and is pure muscle! not a lot of extra fat on her and she's strong as an ox. She can get into a...
Forum: General Discussion 10-15-03, 05:46 PM
Replies: 21
Views: 2,479
Posted By redbird
Just say "I work out with Rodney Yee"

(is that who does those vids?)

You know most of these people who dis fitness videos probably have no idea how high the quality is on most of them. Your massage therapist probably doesn't even...
Forum: Recipe Box 10-15-03, 05:19 PM
Replies: 18
Views: 1,215
Posted By redbird
I like marinated veggies that are grilled or...

I like marinated veggies that are grilled or roasted till al dente. Italian Dressing with zukes or squash, and then grilled or sauteed are really good.

Also good vinagrettes over steamed veggies...
Forum: General Discussion 10-03-03, 04:58 PM
Replies: 20
Views: 1,992
Posted By redbird
Hey Joanna, I say follow your body's instincts. ...

Hey Joanna, I say follow your body's instincts.

If all you want to do is cardio and yoga, then maybe that's exactly what your body needs right now. Didn't you write about how inflexible you...
Forum: General Discussion 09-19-03, 02:15 PM
Replies: 71
Views: 4,350
Posted By redbird
I know Cathe is beloved here, BUT

no way would she win. Scott Helverson is a NAVY SEAL for goodness sake!

I think he'd win - but by default - Cathe is too smart to get in the ring with a trained SEAL

Kathyrn, that was...
Forum: General Discussion 09-04-03, 05:48 PM
Replies: 26
Views: 3,382
Posted By redbird
Re: Lasers

Talk to me about lasers. Aren't there different kinds? one's a red light, or something???

How bad did it hurt? Did the hair grow back?
How long did the sessions last?
Details....I need...
Forum: General Discussion 08-27-03, 02:25 PM
Replies: 62
Views: 5,554
Posted By redbird
Re: Simon's Exercise Video

What a scream!!! Susan you are too funny! Of course old Simon wouldn't be LEADING the workout. Oh no. He'd be sittin behind a desk in his black Tshirt with his arms crossed over his chest with...
Showing results 1 to 20 of 128

 
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