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Search: Posts Made By: wookiemouse
Forum: General Discussion 03-01-17, 09:01 AM
Replies: 11
Views: 4,021
Posted By wookiemouse
What are your favorite 20 min HIIT DVDs?

I'm looking for recommendations for HIIT workouts! Requirements:

1. Must be around 20 mins long
2. Must be FUN (I have Turbofire, Cathe's ICE, etc - those rock!)
3. NO step workouts, I have the...
Forum: General Discussion 05-27-16, 12:43 PM
Replies: 71
Views: 20,101
Posted By wookiemouse
Mostly Cathe's ICE and some of her other HIIT...

Mostly Cathe's ICE and some of her other HIIT routines, plus the HIIT workouts from Turbofire. I just got KBKB Scorcher, so I'm hoping to add those into the rotation as well.
Forum: General Discussion 05-27-16, 12:39 PM
Replies: 11
Views: 4,297
Posted By wookiemouse
Thanks all - I downloaded Freemake yesterday and...

Thanks all - I downloaded Freemake yesterday and even with going with the custom options, it still installed 2 unwanted programs. I was able to delete them easily tho. The program is very easy to...
Forum: General Discussion 05-26-16, 08:26 PM
Replies: 71
Views: 20,101
Posted By wookiemouse
I just got my first set of kettlebells in this...

I just got my first set of kettlebells in this week! Totally new for me, I've always done heavy strength work. I'm not doing a set rotation of a program anymore, I'm doing 30-40 mins of either...
Forum: General Discussion 05-26-16, 07:13 PM
Replies: 11
Views: 4,297
Posted By wookiemouse
Burning Youtube to DVD?

I know, I'm going backwards in technology, but my kids have stolen my good TV for the summer and now I don't have internet access on my workout TV. There are a ton of Sweaty Betty videos I love and...
Forum: General Discussion 05-26-16, 07:08 PM
Replies: 33
Views: 6,309
Posted By wookiemouse
I went through this last year, when I was on my...

I went through this last year, when I was on my feet all day. My dad experienced the same as well and let me in on what worked for him - the cheapo Dr Scholls gel inserts that you can find at any...
Forum: General Discussion 05-26-16, 12:28 PM
Replies: 71
Views: 20,101
Posted By wookiemouse
Add me to the over 40 crowd. :) For the past 5...

Add me to the over 40 crowd. :) For the past 5 years, I took it up a notch - working out 1.5-2 hours a day. I would do a CLX/Insanity hybrid, STS/Combat hybrid, you name it. I was hitting 10k...
Forum: General Discussion 05-25-16, 05:15 PM
Replies: 32
Views: 4,892
Posted By wookiemouse
Yes - but following the modifier. I do enjoy...

Yes - but following the modifier. I do enjoy those DVDs but my knees are shot and it's not worth being crippled for a week just to do one workout. I always thought following the modifier was a "cop...
Forum: General Discussion 05-21-16, 07:22 PM
Replies: 3
Views: 834
Posted By wookiemouse
I have her "Shut up and Train" DVD - 6 exercises...

I have her "Shut up and Train" DVD - 6 exercises that are 15 mins or less. I was looking to add them on to the end of my traditional strength workout days, some of the moves in the preview look like...
Forum: General Discussion 05-21-16, 04:01 PM
Replies: 3
Views: 834
Posted By wookiemouse
Moving from DBs to Kettlebells - would this be a good start?

So I'm deciding to transition over from traditional dumbbell strength workouts into some metabolic kettlebell workouts to decrease the "fluff" I've gotten from 3 rounds of STS. I've read a ton of...
Forum: Clothing, Shoes, Equipment, Gear 05-21-16, 04:00 PM
Replies: 3
Views: 2,213
Posted By wookiemouse
Thanks Liz - I will do that! :)

Thanks Liz - I will do that! :)
Forum: Clothing, Shoes, Equipment, Gear 05-21-16, 11:09 AM
Replies: 3
Views: 2,213
Posted By wookiemouse
Moving to kettlebells from DBs - would this be a good start?

So I'm deciding to transition over from traditional dumbbell strength workouts into some metabolic kettlebell workouts to decrease the "fluff" I've gotten from 3 rounds of STS. :eek: I've read a...
Forum: General Discussion 05-15-16, 02:38 PM
Replies: 9
Views: 1,447
Posted By wookiemouse
I agree on setting an average calorie goal based...

I agree on setting an average calorie goal based on your basal metabolic rate (BMR) and your total daily energy expenditure (TDEE) - there are many online calculators that will help you figure those...
Forum: General Discussion 05-15-16, 02:24 PM
Replies: 54
New/Upcoming Release Cathe's Big Announcement
Views: 18,366
Posted By wookiemouse
Definitely going to pass. I had her original...

Definitely going to pass. I had her original tower as well, and sold it for a squat rack after my second round of STS. Even with the barbell holders, you can't get comfortably under the barbell...
Forum: General Discussion 05-10-16, 09:55 AM
Replies: 9
Views: 1,759
Posted By wookiemouse
Had the test this morning - update! First,...

Had the test this morning - update!

First, the test was $35 and 10 mins - you get the results immediately, so it was worth it. The hardest part was not being able to work out that morning. ;)...
Forum: General Discussion 05-07-16, 04:22 PM
Replies: 9
Views: 1,759
Posted By wookiemouse
It is - HEB. They're everywhere in Texas, not...

It is - HEB. They're everywhere in Texas, not sure if they're around where you live. It's a brand new program as well, I think they started it May 1st.
Forum: General Discussion 05-06-16, 06:50 PM
Replies: 9
Views: 1,759
Posted By wookiemouse
Will do - I booked it for next week. Very...

Will do - I booked it for next week. Very curious to see what it says!
Forum: General Discussion 05-06-16, 09:05 AM
Replies: 9
Views: 1,759
Posted By wookiemouse
Exercise-related: Fitbit HR vs BMR test

I have been stalled on weight loss for a bit and found that my local pharmacy is now offering BMR testing (they use the ReeVue test). I have had a Fitbit Charge HR for a while now and have been...
Forum: General Discussion 05-05-16, 09:33 PM
Replies: 107
Views: 22,964
Posted By wookiemouse
I'm very much an introvert, so I am extremely...

I'm very much an introvert, so I am extremely uncomfortable in the gym - I much prefer working out at home, so it's harder to find others who enjoy working out. When I do find them, it's like finding...
Forum: General Discussion 05-03-16, 12:51 PM
Replies: 21
Views: 4,302
Posted By wookiemouse
The funny thing is, I felt the same way - until I...

The funny thing is, I felt the same way - until I got my Fitbit HRM and found I burned more on my lifting days (no cardio) than I was on my cardio days! It wasn't the actual time that I was lifting...
Showing results 1 to 20 of 446

 
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