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Posts Made By:
krrelu
Forum:
General Discussion
03-10-12, 07:22 PM
Replies:
1
Proprioceptive Neuromuscular Facilitation (PNF) stretching
Views:
747
Posted By
krrelu
Try a Google search for "PNF Stretching." I did...
Try a Google search for "PNF Stretching." I did and came up with a huge list of hits.... sorry I didn't post any of them because I didn't have time to check the links out first.
Forum:
General Discussion
03-05-12, 07:32 PM
Replies:
18
Insanity by Shaun T
Views:
6,788
Posted By
krrelu
Thanks for the input! (I did search the forums...
Thanks for the input! (I did search the forums before posting, but I didn't find a whole lot in the past year based on thread title ... and I didn't have time to read through every thread that came...
Forum:
General Discussion
03-04-12, 09:34 PM
Replies:
18
Insanity by Shaun T
Views:
6,788
Posted By
krrelu
Insanity by Shaun T
Any thoughts on Insanity? Anyone done it? I'm *thinking* about buying it to give it a try. I like that it's bodyweight exercise, and that it's intense (I need a good butt-kicking....) I'm...
Forum:
General Discussion
03-04-12, 09:23 PM
Replies:
1,214
An Introduction--Join Me!!
Views:
628,664
Posted By
krrelu
Hi, I'm Kristina (aka Kris). I joined back in...
Hi, I'm Kristina (aka Kris). I joined back in 2008 and hung around for a bit but never posted much (just 2 I think!)... anyway, I just wanted to say that I'm back and hope to post more ;)
Forum:
General Discussion
11-23-08, 06:26 PM
Replies:
4
How do you use 30 day shred?
Views:
745
Posted By
krrelu
:D Too funny! I like it, but it kicks my butt. ...
:D Too funny! I like it, but it kicks my butt. I yell at her quite a bit while I'm doing it! Hmmmmm, I never yell at Leslie Sansone.....
Forum:
General Discussion
11-23-08, 06:13 PM
Replies:
1,214
An Introduction--Join Me!!
Views:
628,664
Posted By
krrelu
Hi, everyone... I'll join in with the...
Hi, everyone... I'll join in with the introductions as well. I'm Kristina (or Kris) and I've been by here a few times over the last few years, but finally decided to settle in. I'm not new to video...
Showing results 1 to 6 of 6
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