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Search: Posts Made By: NoraKate
Forum: General Discussion 11-15-14, 08:53 AM
Replies: 2
Views: 259
Posted By NoraKate
talk to me about turbulence training

it was all the thing a few years ago and I didn't pay attention :(

My dr offhandedly recommended I give it a look


tank ewe in advance!
Forum: General Discussion 10-31-14, 02:34 AM
Replies: 39
Views: 2,521
Posted By NoraKate
Get Bent I love it!!!!! the "preparation for...

Get Bent
I love it!!!!!
the "preparation for splits" section alone is worth the price of the video

Lastics...... I sold mine on amazon as it was, believe it or not, too easy

I need more...
Forum: General Discussion 10-31-14, 02:31 AM
Replies: 7
Views: 435
Posted By NoraKate
thank you!

thank you!
Forum: General Discussion 10-29-14, 05:35 AM
Replies: 19
Views: 1,078
Posted By NoraKate
you are not alone in that thought :)

you are not alone in that thought :)
Forum: General Discussion 10-26-14, 01:05 PM
Replies: 144
Views: 8,520
Posted By NoraKate
thank you in advance!!!! dvds: -the no...

thank you in advance!!!!

dvds:

-the no om zone w Kimberly Fowler
-The Isometric Total Body Workout

I'm curious about foam rolling and have nothing that covers it. sooo anything foam...
Forum: General Discussion 10-23-14, 02:00 PM
Replies: 7
Views: 435
Posted By NoraKate
thank you :) I have been contemplating a...

thank you :)


I have been contemplating a foam roller

any recommendations for vids or the actual item?
Forum: General Discussion 10-23-14, 11:42 AM
Replies: 7
Views: 435
Posted By NoraKate
talk to me about hypermobility

I've read that I'm not supposed to do static stretches

but I love my static stretches!!!!!

and my yin yoga
aaand that's a problem

apparently stretching out already loose tendons and...
Forum: General Discussion 10-21-14, 08:23 PM
Replies: 4
Views: 287
Posted By NoraKate
why do they mangle side kicks like that?! ...

why do they mangle side kicks like that?!


thank you!

that sounds about perfect.
Forum: General Discussion 10-21-14, 06:19 PM
Replies: 4
Views: 287
Posted By NoraKate
body combat? ugh! i hate how side kicks...

body combat?

ugh!
i hate how side kicks are shown in most videos

that's one that was drilled into me at about 10 yrs old :)
isshin-ryu style


I"m thinking more kicks from other branches...
Forum: General Discussion 10-21-14, 05:40 PM
Replies: 197
Views: 9,444
Posted By NoraKate
for the daryl/carol fans ...

for the daryl/carol fans
http://archiveofourown.org/tags/Daryl%20Dixon*s*Carol%20Peletier/works
Forum: General Discussion 10-21-14, 12:27 PM
Replies: 197
Views: 9,444
Posted By NoraKate
that one was.... oh wow that one stuck...

that one was....
oh wow

that one stuck with me
Forum: General Discussion 10-21-14, 10:58 AM
Replies: 197
Views: 9,444
Posted By NoraKate
maybe he knew the people that attacked the...

maybe he knew the people that attacked the termites and made them go all Hannibal Lechter?
Forum: General Discussion 10-21-14, 10:54 AM
Replies: 197
Views: 9,444
Posted By NoraKate
whew ok caught up that was really good ...

whew

ok caught up

that was really good
if rather nausea inducing at some points

bob-b-q?!
(we need a vomit emoticon)
Forum: General Discussion 10-21-14, 10:48 AM
Replies: 4
Views: 287
Posted By NoraKate
MA kick drills?

I need (for a certain value of the word "need") a dvd detailing and drilling some of the more interesting MA kicks.

and the basics. I should probably drill the basics.


THANK YOU!!
Forum: General Discussion 10-21-14, 10:47 AM
Replies: 2
Views: 243
Posted By NoraKate
is there an MMA vid that....

.. teaches the steps to that nifty leap off the floor?
I think it's a kip up

tank ewe in advance!
Forum: General Discussion 10-19-14, 09:10 PM
Replies: 197
Views: 9,444
Posted By NoraKate
my freaking tivo just died!!!!

my freaking tivo just died!!!!
Forum: General Discussion 10-19-14, 03:00 PM
Replies: 4
Views: 368
Posted By NoraKate
venus index! or factor.... whatever it's...

venus index!

or factor....
whatever it's called now
Forum: General Discussion 10-18-14, 01:25 PM
Replies: 39
Views: 2,521
Posted By NoraKate
it's heeeeere (a la poltergeist)

it's heeeeere (a la poltergeist)
Forum: General Discussion 10-16-14, 05:50 AM
Replies: 69
Views: 1,316
Posted By NoraKate
huge huge hugs

huge huge hugs
Forum: General Discussion 10-15-14, 02:01 PM
Replies: 56
Views: 2,417
Posted By NoraKate
my mom loooooves her ostepath dr :)

my mom loooooves her ostepath dr :)
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