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Forum: Challenges and Check-ins 01-30-20, 10:37 PM
Replies: 53
Views: 1,170
Posted By nora
SB - You've gotta dress for the weather. It...

SB - You've gotta dress for the weather. It really does make the difference. You had a lot of energy yesterday!

Yesterday: a pre-mix of Step Boss PHA. Just trying to avoid repetition of sets....
Forum: Challenges and Check-ins 01-28-20, 10:30 PM
Replies: 53
Views: 1,170
Posted By nora
Hello everyone. Recent workouts: Step Sync...

Hello everyone. Recent workouts: Step Sync pre-mix involving no breakdown. I liked it! Walk. Marcus Irwin Step. Marcus Hi/lo.

SB - I hope you're feeling better. And that you got your walk in.
PP...
Forum: Challenges and Check-ins 01-24-20, 06:07 PM
Replies: 53
Views: 1,170
Posted By nora
I'm back from my Mexican adventure. We had a lot...

I'm back from my Mexican adventure. We had a lot of fun, and of course the weather was fabulous. I went to a couple of yoga classes and did some walking. That's about it for exercise. Today back...
Forum: Challenges and Check-ins 01-14-20, 05:28 PM
Replies: 53
Views: 1,170
Posted By nora
Today, I did the Michelle Dozois total body one....

Today, I did the Michelle Dozois total body one. I also did a half hour of Step with Rob Glick.

SB - Yes, I did notice that she seems to rush a bit, especially in the UB one. The total body one I...
Forum: Challenges and Check-ins 01-12-20, 04:51 PM
Replies: 53
Views: 1,170
Posted By nora
Tammie, I hope you've recovered from the DOMS -...

Tammie, I hope you've recovered from the DOMS - not to mention the car trip. Also hope your DH is feeling better. 13 hour car trips are not for me. I did from home to Washington DC (12 - 13hrs.) two...
Forum: Challenges and Check-ins 01-09-20, 10:06 PM
Replies: 53
Views: 1,170
Posted By nora
PP - I like the colours in your sweater. Good for...

PP - I like the colours in your sweater. Good for you! I have zero talent in that area, but I wish I could do it. I'm sorry that the job fair didn't work out great for your hubby.

Cambet - nice to...
Forum: Challenges and Check-ins 01-07-20, 07:54 PM
Replies: 53
Views: 1,170
Posted By nora
PP - Fingers crossed for hubby at the job fair!...

PP - Fingers crossed for hubby at the job fair! My friend just had an operation due to a hole in her retina. The procedure was fairly quick and painless. Then, she had to keep her head bowed for a...
Forum: Challenges and Check-ins 01-05-20, 02:52 PM
Replies: 53
Views: 1,170
Posted By nora
PP - sorry to hear about hubby being laid off....

PP - sorry to hear about hubby being laid off. Maybe in the end it will lead to something better. I hope so.

Yesterday: Step Boss imax. I like this one. Of course, I will never click my heels...
Forum: Challenges and Check-ins 01-03-20, 02:57 PM
Replies: 53
Views: 1,170
Posted By nora
Here are my last few workouts: jan 1 The...

Here are my last few workouts:

jan 1 The chisel part of Sizzle and Chisel and some of Petra K's Just Dance segments
Jan 2 Totally Cool Step
Jan e Cardio Sculpt - Pam Cosmi

Now that the...
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