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Forum: Challenges and Check-ins 03-28-24, 01:31 PM
Replies: 76
Views: 2,712
Posted By KateTT
I'm still a bit sore but not too bad. Today...

I'm still a bit sore but not too bad.

Today I knew I did not want any more lower body stuff so I did Chris' Complete Upper Body and Abs Workout: Effective HOME Exercises with Dumbbells and Loop...
Forum: Challenges and Check-ins 03-28-24, 01:30 PM
Replies: 550
Views: 17,682
Posted By KateTT
I LOVE Guardians of the Galaxy (all). I love me...

I LOVE Guardians of the Galaxy (all). I love me some Groot!!

I'm up for Step N Motion 1 on Wed. I previewed a little. Isn't it funny how high her voice is? And that big hair! LOL

Today I knew...
Forum: Challenges and Check-ins 03-28-24, 01:22 PM
Replies: 550
Views: 17,682
Posted By KateTT
https://www.cathedownloads.com/all-about-legs/

https://www.cathedownloads.com/all-about-legs/
Forum: General Discussion 03-27-24, 12:54 PM
Replies: 16
Views: 829
Posted By KateTT
If anyone subscribes to Cathe Live, I HIGHLY...

If anyone subscribes to Cathe Live, I HIGHLY recommend #003 All About Legs.
OMG my legs!!!!!!!!!!!!!!!!!!!

I used NO WEIGHTS and every part of my legs/butt are sore! Not bad sore, just worked...
Forum: Challenges and Check-ins 03-27-24, 12:52 PM
Replies: 76
Views: 2,712
Posted By KateTT
Fatkat: In time I'm sure you'll improve your...

Fatkat: In time I'm sure you'll improve your fitness level. At least you can do something!! Better than nothing! :sun:

OMG my legs!!!!!!!!!!!!!!!!!!!

I am so sore today and the Cathe vintage...
Forum: Challenges and Check-ins 03-27-24, 12:50 PM
Replies: 550
Views: 17,682
Posted By KateTT
Hi gals....OMG my legs!!!!!!!!!!!!!!!!!!! I...

Hi gals....OMG my legs!!!!!!!!!!!!!!!!!!!

I am so sore today and the Cathe vintage step probably didn't help. However I just used 1 riser and kept the impact low. WOOOOOO! Yes I felt hot! Perhaps...
Forum: Challenges and Check-ins 03-26-24, 12:09 PM
Replies: 76
Views: 2,712
Posted By KateTT
Fatkat: Had to chuckle about your ears draining...

Fatkat: Had to chuckle about your ears draining slower than the bayou. But SO sorry to hear you're still struggling.
I do have one of Gin's old step workouts saved on YouTube. Its fun because she...
Forum: Challenges and Check-ins 03-26-24, 12:05 PM
Replies: 550
Views: 17,682
Posted By KateTT
Hi all! Still wintery here. A bit more snow...

Hi all!
Still wintery here. A bit more snow then it should end later. Hired someone to plow out the drive as hubby doesn't seem to be able to do it even on the small tractor we bought. :(
That's...
Forum: General Discussion 03-25-24, 11:49 AM
Replies: 20
Views: 1,435
Posted By KateTT
Erin has lots of nice Yin-like practices! ...

Erin has lots of nice Yin-like practices!

Devi Daly!
Kassandra!

Bernie Clark!!!!! He's mostly on the Gaia channel (subscription) but he has some on YouTube. I LOVE his vibe!
Forum: Challenges and Check-ins 03-25-24, 11:44 AM
Replies: 550
Views: 17,682
Posted By KateTT
Checking back in with Cathe Live 487 Iron Upper...

Checking back in with Cathe Live 487 Iron Upper Body and CD's 15 Min All Standing Upper. Felt great!!!

The Chris workout was short - kind of like a finisher and used very light weights.

Cathe...
Forum: Challenges and Check-ins 03-25-24, 08:23 AM
Replies: 550
Views: 17,682
Posted By KateTT
Well.........welcome back to winter! So far I...

Well.........welcome back to winter! So far I think we've gotten about 8 inches of heavy wet snow. More supposed to come today. :(

cat:I consider it to be spring in MN when my tulips/daffodils/etc...
Forum: Challenges and Check-ins 03-22-24, 02:03 PM
Replies: 550
Views: 17,682
Posted By KateTT
Any particular favorites? I am feeling myself...

Any particular favorites? I am feeling myself cave. Maybe just one month subscription.

Just got done with some gentle yoga and my whole core is sore and inner thighs!!! Holy!
Forum: Challenges and Check-ins 03-22-24, 11:00 AM
Replies: 550
Views: 17,682
Posted By KateTT
HI all!!! cat: thanks for the link. I love...

HI all!!!

cat: thanks for the link. I love all the old vids and saved that link. Some I hadn't thought of in ages!

chele: I am at the point where I like to push myself but I also know my...
Forum: General Discussion 03-21-24, 08:14 AM
Replies: 14
Views: 1,619
Posted By KateTT
LOVE these replies!!! And now I am sorely tempted...

LOVE these replies!!! And now I am sorely tempted to subscribe to her site.
Forum: General Discussion 03-21-24, 08:12 AM
Replies: 2
Views: 393
Posted By KateTT
I have some of his DVDs and LOVE his bodyweight...

I have some of his DVDs and LOVE his bodyweight stuff!!!!!!!! I have been very tempted to subscribe to his channel.

Caroline Girvan has a great YouTube channel. Granted most of her workouts are...
Forum: General Discussion 03-21-24, 08:05 AM
Replies: 7
Views: 557
Posted By KateTT
Sweet! I went straight to YouTube and followed...

Sweet! I went straight to YouTube and followed his channel. I love Aussie accents!!

Thank you dear!
Forum: Challenges and Check-ins 03-21-24, 08:03 AM
Replies: 550
Views: 17,682
Posted By KateTT
Can you please share a link? Or should I just...

Can you please share a link? Or should I just search for VHS on YouTube?

Les Mills on Demand (or whatever they call it now) has a new Body Combat. That's my plan for today!!!

So question: Is...
Forum: Challenges and Check-ins 03-20-24, 12:50 PM
Replies: 550
Views: 17,682
Posted By KateTT
Back...I did Chris' 40 Minute - DEFINE AND TONE -...

Back...I did Chris' 40 Minute - DEFINE AND TONE - ARM WORKOUT - Dumbbells & Bench instead. GREAT!!!! I had weights all over the place like Chris did. Just what I needed.
Forum: Challenges and Check-ins 03-20-24, 08:30 AM
Replies: 76
Views: 2,712
Posted By KateTT
So I finished last week with a Gilad workout I...

So I finished last week with a Gilad workout I found on YouTube. Elite Forces. I used to have the dvd and have it on my wish list again, but voila!!! I found it for free. Pretty mellow but fun Gilad....
Forum: Challenges and Check-ins 03-20-24, 08:27 AM
Replies: 550
Views: 17,682
Posted By KateTT
My girls!!!!!!!! How's everyone? GREAT...

My girls!!!!!!!! How's everyone? GREAT workouts!!!

So I finished last week with a Gilad workout I found on YouTube. Elite Forces. I used to have the dvd and have it on my wish list again, but...
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